Hosted by American Top Team strength & conditioning coach Phil Daru, and Australian strength & conditioning specialist Macgregor McNair, Fight Strength Podcast is a weekly show featuring well-known fighters and coaches from MMA, and trainers from the strength and conditioning industry.
Daru has been using his Daru Strong Specialized Training Systems as a S&C coach for nearly a decade. Having trained MMA superstars such as Joanna Jedrzejczyk, Dustin Poirier, Tyron Woodley, Will Brooks and Muhammed "King Mo" Lawal. Macgregor McNair is a long-time MMA/BJJ strength & conditioning coach, producing 3 BJJ world champions to date.
This week Phil Daru and Jason Burgos are back with an all-new FSP Overtime. This week the guys chat on Colby Covington versus Rafeal Dos Anjos in another interim title fight, Joe Rogan's thoughts on …
This week, the show welcomed UFC featherweight division stalwart Dennis Bermudez.
Phil Daru wasn't able to sit in on the interview so Jason Burgos talked with the New York native about bouncing back …
With co-host Phil Daru up in the great white north doing seminar work, Fight Strength Podcast regular Tony Ricci sits in once again to co-host an episode of FSP Overtime with Jason Burgos.
On the eig…
This week Phil Daru and Jason Burgos had on arguably the best nutrition and weight-cutting specialist in the game today, and that is George Lockhart. Lockhart has worked with superstar fighters like …
On episode 31, Phil Daru and Jason Burgos chat with UFC middleweight star, and man of many talents, Elias Theodorou.
The sometimes actor, model, and comedian, talked with the guys on his upcoming wor…
FSP Overtime is back again as Jason Burgos and Phil Daru take some time to talk about some of the major news in the world of MMA of late.
The guys chatted on Phil's current work with Joanna Jedrzejc…
On the thirtieth episode of the show Phil Daru and Jason Burgos had the pleasure of having on a true superstar in the strength and conditioning industry. The legendary Joe Defranco!
The guys talked w…
Episode 29 is here and it is an all-new, all "Ask Daru" episode. Along with listener questions on preparing athletes for maximum weight-lifting, and how much Phil Daru gets involved in his athletes n…
Fight Strength Podcast is back with episode 28. This week Phil Daru and Jason Burgos had the pleasure of talking with the 2017 MMAJunkie coach of the year, and American Top Team trainer, Mike Brown.
…
On the final edition of the Fight Strength Podcast for 2017, episode 27 is a full on MMA year in review.
Phil Daru and Jason Burgos covered some key story lines in the sport this year (i.e., the los…
Fight Strength is back, and it is a of championship caliber. On this edition we had on our first professional boxing champion. Though, not only has he been a champion in boxing, but also a champion i…
Episode 25 is here and it was one of our most informative yet. This week the public firing of nutrition specialists Perfecting Athletes, by Joanna Jedrzejczyk, made the rounds in the MMA/sports news …
The Fight Strength Podcast spin-off show is back with a horde of MMA news stories for hosts Phil Daru and Jason Burgos to dissect. Topics include GSP not wanting to return to middleweight, will Edd…
For episode 24 of the Fight Strength Podcast, hosts Phil Daru and Jason Burgos deviated from the traditional guest-driven format. The show was totally dedicated to answering a plethora of listener qu…
FSP Overtime is back and this time we have a special guest host. With Fight Strength and FSP co-host Phil Daru in Russian running some seminars, none other than two-time guest Tony Ricci steps in to …
Episode 23 of the Fight Strength Podcast is here. This week we had the pleasure of having on a man adding his expertise in cognitive exercises to the American Top Team fighters in Phil's strength tra…
On episode 22 of the Fight Strength Podcast we had the honor of bringing on a legend in the combat sports industry. The most famous cutman in the fight game, the one and only Jacob "Stitch" Duran.
We…
On a very special edition of the show Phil Daru and Jason Burgos come to you straight out of Longo and Weidman MMA in Garden City, New York.
The guest's this week (that's right we have two) are the M…
An all-new FSP Overtime is here analyzing the latest MMA news of the week. On this episode Phil and Jason talk about the lagging ticket sales for UFC 217 and what it could mean for the sport. We pond…
On episode 20 of the Fight Strength Podcast we had on the #1 contender to the Bellator light heavyweight title in Linton Vassell. Before he fights Ryan Bader next month in Pennsylvania at Bellator 18…