Feeling Things with Amy & Kat

FIRST THING: Amy & Amanda talk about sobriety + wellness over alcohol. Grateful for Amanda sharing such a personal part of her life with us.

SECOND THING: There’s a timeline for falling in love?? Yep…

Such a fun chat! Amy & Kat have a special guest...Amanda Rieger Green (Amy's psychic cousin!) Conversation starts around today's quote which is from Alissa Boyer: “You can be the nicest, kindest pers…

OUTWEIGH: Welcome back for Part 4 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.

If you’ve been struggling with disordered eating patterns, restrictive …

It’s an OG style episode...with Amy and Haley....4 totally different things!

FIRST THING: Amy goes over '4 Days You Should Have Every Month' scheduled in advance (Adult Day + Selfcare Day + Family/Fr…

Between Amy's mouthguard and new mouth tape, Kat's not sure she'll get a boyfriend! Both have benefits....at least the mouth guard does....jury is still out on the tape...but they go over what the re…

OUTWEIGH: Welcome back for Part 3 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.

Last week, we explored the big picture of this conversation, and this w…

The weird thing Amy does while she is sleeping is revealed when Adelyn (her niece) answers what it's like to live with Amy. Since it's Adelyn's final night as Amy's roommate + summer intern, they tho…

Amy, Kat, Adelyn & Stachira all join in for a convo about hidden talents (Adelyn’s is so funny), a listener email about their ‘eat, pray, love’ experience (very inspiring), hacks that will save you m…

Morgan interviews Amanda E. White, LPC, the founder of Therapy For Women Center and known as the "retired party girl." Morgan and Amanda discuss how to get out of a negative head space, and the impor…

OUTWEIGH: Welcome back for Part 2 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts.

Today, we're diving deep into the intersection of faith, science, food…

It's an ‘OG’ episode…4 random things ft. Amy & her niece, Adelyn! FIRST THING: Rare Skin Care Tips That You Should Know! Like wearing gloves while driving, brushing your teeth before skincare & washi…

In this episode of In The Vet’s Office, Kathryn Hurley Dhall (founder of Wags & Walks Nashville Animal Rescue) stops by with her dog Jax. Kathryn and Dr. Josie talk through everything you need to kno…

From fun recommendations to vulnerable journal entries, Amy & Kat talk about all kinds of things! Amy found a journal documenting her first 8 days of being a mom when her kids arrived from Haiti and,…

OUTWEIGH: We are so excited to bring you the first official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. 

If you have been listening to Outweigh, you know that THAT …

Dr. Josie Horchak is Amy's guest today and they talk about everything from relationships (what couples fight about on vacation) to acupuncture (for humans & dogs!) to setting boundaries around 'work …

Amy & Kat give advice to a listener that emailed asking how to juggle things in life she’s not good at (yet!) like cleaning/organizing, finances, and physical health. Intern Adelyn teaches us about ‘…

OUTWEIGH: In this episode of Outweigh, Leanne addresses a common question from women who have moved past the acute struggles of their eating disorders and disordered eating: "What's next?". She explo…

Being unhappy at work impacts your mental health and Amy's guest, Ken Coleman, is here to help us clearly assess how we can find work that we're wired for! Ken is co-host of The Ramsey Show, host of …

In this episode of In The Vet’s Office, Abby Smyers (animal rescue advocate and wife to Dan Smyers of Dan & Shay) stops by with one of her four rescue pups, Macaroni. Abby shares how she first got in…

Amy shares the ‘power of yet’ and a list of affirmations (see below) you can say to yourself when something isn’t making sense at the moment because maybe it just doesn’t make sense YET!

Has someone …