Families Matter Most

Are you ready to make some changes for the New Year? Or this week depending on when you are listening? 

Our mindset can make a huge difference when it comes to reaching our goals. This week I am shar…

Grateful Christmas Special is Here!

Kids can forget how many blessings and good things they have in their life. It’s typical for kids to want the fun to continue, and slip into selfishness. Just like…

Ever wonder if your kid is a sociopath? Here are three tips to help you raise good, kind humans. Mama's you are doing a great job, even if this season seems questionable. Your sociopath child can bec…

We're going to learn from Amanda and Tim, and their 9 year old daughter Rach, who was struggling with lying. They were at the ends of their rope, nothing was working to stop the lying. We uncovered w…

Jenna has lost weight many times.

When she was younger she liked to workout and went to exercise classes. If she wanted to lose weight she could just give up carbs and sugar and the pounds would melt…

A Case Study Series:

Have you ever wondered what coaching, counselling, or mentoring is about? This case study series will give you a front row seat of what these look like. 

Are you a control freak?…

Two more hours a day??? Here is the bonus episode answering the biggest question I have had this month. How do I get two extra hours in my day? You may not like the answer to this, but guess what?! I…

A Case Study Series:

Have you ever wondered what coaching, counselling, or mentoring is about? This case study series will give you a front row seat of what these look like. 

Better yet, this weeks c…

Starting your week off strong definitely makes a difference. When you know what’s ahead for the week do you find yourself less stressed? Today I am sharing my tips that have helped me feel peace and …

Are you wondering now what? I’ve had two weeks of learning about why I’m struggling with my time, but how do I start to see change? This week, we will be pulling out our calendars and refocusing on h…

Do you feel like you can never win? You might be succeeding at work, but feel guilty for letting your house and family time decrease. You completed that huge to do list last week, but can barely get …

Do you feel like all your time is spent being a mom? Chores, work, teaching, or chauffeuring your children all day long? This is a draining cycle that many parents experience throughout their life. 

…

Could you handle one more thing in your life?

If one more person needed you for something, would you fall apart? 

You’re not alone if you feel like you give away every last bit of energy.

There’s not…

My husband Sean joins me in this podcast to talk about our journey to get to a great marriage where we can honestly say we’re best friends. .

How did Sean and I get from tolerating each other- to her…

There are common pitfalls in marriage that trip us up. 

Some of them are complicated, but some of them are just plain dumb. 

The words we use to make our point can destroy relationships. 

Too often, …

I get these questions a lot! 

Usually parents are at their wits end- they’ve tried everything they know and nothing has worked. S…

Moms, dads, parents, homeschoolers, recently forced to be at home parents join me and Teresa for self -care talk. Teresa has twenty -one years of experience as a parent and can say after only a few y…

I read a study that asked uber successful CEO’s what held them back in life, and their answers are the same that I hear every day working with families. Whether it’s running a multimillion dollar bus…

This podcast is all about how we blame ourselves for everything! 

"I can't believe I'm so selfish..."

"I'll never be enough." 

"Of course I blew it again."

Have you said these to yourself? If so, thi…