Feeling alone in motherhood? Not sure of who you are anymore? Motherhood is a profoundly personal experience for every woman. Come along with me, a licensed therapist, as we delve into both the unique and shared aspects of this remarkable journey known as motherhood.
You'll hear personal stories, encounters and knowledge as a therapist and mom. I'll be interviewing guests and moms (just like you) who have inspirational and relatable journeys in motherhood.
Let's do motherhood together! We can't control all of our circumstances, but we can change how we experience them.
Today, we're diving back into something every mom out there can relate to – the incredible value of finding a friend who gets the beautiful chaos of motherhood.
Being a mom is like riding a rollercoas…
Motherhood brings profound changes to your relationships, and in this episode, licensed marriage and family therapist and certified sex therapist Lyndsey Fraser shares expert insights on navigating t…
In this week's episode, my guest Jessica Patay, shares the unique challenges of raising a child with a rare genetic disorder. Jessica is the founder and executive director of We are Brave Together, a…
In this episode, we dive into the challenges of balancing motherhood and a career with our inspiring guest, Keesha Kline, a clinical pharmacist and mom of three. Keesha recounts her experience return…
What if the parenting advice everywhere isn’t the one-size-fits-all solution you need? Join me and special guest Teran Sands as we explore the complexities of modern motherhood, from choosing the rig…
In this episode, come learn about the emotional complexities of secondary infertility and how it differs from primary infertility. My guest, Allie Karagozian, an occupational therapist specializing i…
Lindsey Bomgren, founder of Nourish Move Love, shares her journey from college athlete to leading fitness expert for moms. She reveals how she balances motherhood with entrepreneurship, offering prac…
In this week's episode, we explore the multifaceted journey of feeding babies with pediatric nurse practitioner and certified lactation counselor, Erin Moore. Erin shares her personal experiences ove…
Feeling overwhelmed by modern motherhood? You’re not alone. In this episode, Chelsea Scott shares her journey as a boy mom, opening up about the raw, humorous realities of raising two boys and naviga…
Ever feel like life's digital distractions are pulling you away from what truly matters? Discover how stepping back can lead to clarity and balance as I kick off season three of the Experience Mother…
As we draw the curtain on season two, I'm taking a moment to reflect on a choice that's both personal and transformative—stepping back this summer to immerse myself in the world of my children.
In th…
As a mother, the journey through parenthood is one laden with love, joy, and at times, a fair share of anxiety and doubt. Shannon Talbot, a speaker, author and coach, works with professionals when it…
Have you ever felt like you're waltzing through the chaos of parenting, one misstep at a time? Join me and my inspiring guest, Benina Caviggiola—a mother, nurse, and social media powerhouse—as we nav…
Ever felt like motherhood came with a manual that forgot to mention self-care? You're not alone. Unravel the intimate layers of motherhood with us, as we explore how a mother's well-being casts a pro…
Unlock the secrets to becoming your child's go-to resource for all things related to sex and sexuality, as Dr. Heidi Croatt joins us to illuminate the path of parenting through open dialogue. This is…
Get ready to learn all about your pelvic floor from my guest, Dr. Amanda Thompson. Amanda Thompson is a physical therapist and the owner of Rooted Physical Therapy. Amanda is passionate about women’s…
Today's episode is a special one. The podcast is celebrating its one year anniversary! I'm excited to express my gratitude to you in this episode as well as share what I've learned through this exper…
How do you know if you are in alignment with your values? What if something feels "off" in motherhood or in business? In this week's episode, I'm joined by Jessica Negron-Solis, a podcast host and Ch…
Struggling to find that sweet spot where motherhood and professional life coexist in harmony? Look no further! Kelly Forsyth,a Certified Life Coach helping working moms cultivate work-life balance an…
Discover the inspiring journey of Melissa Mor, Founder of Mrs. Push, in today's episode. Melissa's story beautifully illustrates the balance between family and pursuing dreams. As a mom herself, she …