Existential Stoic Podcast

We all want to be needed, to be essential…In this Quick Fix, Danny and Randy discuss tips for how to be indispensable. 

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How can we live without regret? What should we do when we experience guilt? In this episode, Danny and Randy explore death, guilt, and other topics.

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Do you wish you possessed the courage to live the life you want? In this Quick Fix, Danny and Randy discuss tips for how to be daring.

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Many of us avoid thinking about death – we refuse to face the reality of our own mortality. Facing and accepting the reality of death can help us live a good, meaningful life. In this episode, Danny …

We all want to be happy. In this Quick Fix, Danny and Randy discuss tips for how to be happy. Listen now and start looking at your own life differently.

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Should you ever go back to school? Danny and Randy have recently started a new learning journey, and they are forced to return to the question of education. Listen now to find out more and answer the…

Danny and Randy discuss tips for how to compound your efforts in this Quick Fix.

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In the latest installment of ESP’s Books You Should Read series, Danny and Randy discuss Meditations by Marcus Aurelius. Discover Meditations now and find out why Marcus Aurelius is as important now …

Do you feel like you always work, like there isn’t enough time to do everything you need to do? In this Quick Fix, discover tips for how to work less and make more time for yourself.

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Many of us struggle at times with feelings of boredom and loneliness. Danny and Randy discuss what to do when you are feeling bored and lonely. Listen now to discover healthy ways to get through diff…

Developing good habits can have a huge impact on our quality of life and happiness. Discover tips for how to build habits and cultivate positive character traits in this Quick Fix from The Existentia…

The stories we tell ourselves determine how we interpret the world. In the latest episode of The Existential Stoic Podcast, Danny and Randy discuss the importance of personal narratives and explore h…

Do you find it difficult to be your best self, to realize your full potential? Discover tips for how to awaken the giant within in the latest Quick Fix from The Existential Stoic Podcast.

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How we talk to ourselves can have huge implications for our mental health and happiness. Discover tips for how to talk to yourself in the latest Quick Fix from The Existential Stoic Podcast.

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Aristotle called friends “the greatest of external goods.” Unfortunately, many of us struggle to meet new people and make friends. Discover tips for how to win friends in the latest Quick Fix from Th…

The more we turn away from our problems, the worse they tend to get. Danny and Randy discuss the importance of facing your problems and doing what’s difficult in the latest episode of The Existential…

Why is it so hard to live in the present? Do you want to stay in the present when it feels unbearable? In this Quick Fix, Danny and Randy share 6 tips for how to stay in the present moment.

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We all experience suffering, stress, and other challenges in life. How bad our experience is, however, depends on us, on how we respond to the bad and negative in life. When we suffer, we are forced …

We all want to be rich...Discover tips for how to be rich and start pursuing the life you want!

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The self-help world is full of praise for boundaries. They often make it seem like setting boundaries is an easy thing. Find out why you should set boundaries, why they suck, and what challenges to e…