Existential Stoic Podcast

Addiction takes many forms. We are often unwilling to admit we are addicted even though most of us will struggle with addiction at some point in life. Danny and Randy explore How to Live with and Ove…

In this Quick Fix, Danny and Randy explore How to Think Critically. Critical thinking is an essential part of problem solving and planning. Critical thinking is thoughtful, creative, explorative, and…

Fear is a part of life. Danny and Randy explore How to Overcome Fear and Deal with it. Our fears can limit us, can cause us to seek distractions or miss opportunities. Listen to learn how you can fac…

Danny and Randy explore how to make better decisions and take control of your life. Making the right decisions is essential if you want to live a meaningful, successful life. Listen to learn how you …

We all want to live a meaningful, fulfilling life. Why, then, do so many of us struggle with finding meaning in life? Danny and Randy explore How to Create Meaning in Life. Listen to find out how to …

In this Quick Fix, Danny and Randy explore how to reduce and manage everyday stress. Numerous studies have shown the harmful effects of everyday stress. To live a happy, successful life, it’s importa…

In life, problems are inevitable. No matter how hard we try, how much we plan, we will all encounter problems. In Episode 19 of The Existential Stoic Podcast, Danny and Randy explore The Inevitabilit…

What is self-confidence? What does it look like? We associate self-confidence with success and happiness. This is not a mistake—self-confidence is a belief in oneself, in one’s own powers. The confid…

Why do we compare ourselves to others? Why do our comparisons so often demonstrate what we lack, what we don’t have? Making comparisons can cause unhappiness and make us feel like failures. Danny and…

Danny and Randy explore Breaking the Rules and changing the paradigm. Creativity often demands that we think differently and that we think outside the box. How do you break the rules? What do you nee…

What is self-love? Why is it important to love yourself? Do you practice self-love or self-hate? Danny and Randy explore self-love. Listen to find out why self-love is an essential, foundational comp…

Danny and Randy explore how to generate great ideas and spark creativity. Do you feel blocked? Are you struggling to come up with new ideas? Discover ESP's preferred practices for brainstorming and l…

Being patient can be a challenge in and of itself. We expect everything now—instant gratification has become the norm. Danny and Randy explore how to develop patience. Discover how the Stoics approac…

Danny and Randy explore how to get a fresh start. Do you feel stuck? Are you dissatisfied and unmotivated? Listen to learn what you can do to get a fresh start now.
 
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Do you need a teacher to learn? What's the difference between school and education? Is college worthwhile? Danny and Randy explore these questions and more in this episode of The Existential Stoic Po…

How do you start something? What prevents you from starting or accomplishing the goals and projects you want to pursue? The New Year is fast approaching, and that means people are thinking about the …

Learn how to deal with difficulties in life. Danny and Randy discuss the most recent difficulties they encountered in life and how they dealt with them. They explore the importance of friendship, of …

Danny and Randy discuss 10 important life lessons learned the hard way. Listen to learn what lessons Danny and Randy have discovered living their lives. Find out how to apply these lessons to your li…

Can money actually buy happiness? Danny and Randy explore the connection between money and happiness. Listen to learn why your financial health matters. Find out what you can do now to start living t…

How do you know you are on the right path? How can you live your best life? Danny and Randy explore how to determine whether you are on the right path so you can live your best life. They discuss wha…