Hosted by Dr. Melissa Longo, each episode offers a lively discussion with an everyday mom who rocks! Every show you’ll hear women from all ages and stages of motherhood sharing their stories and life experiences, leaving you with practical tips, ideas and inspiration to help you rock your life.
Lauren Patchell is a young mother who is finding the balance between career and quality of life. She has worked hard at focusing spending time on moments worth sharing as well as creating financial s…
Lorri Fleming is a mom to 2 adult children, Cole 22 and Kyra 19 and has been happily married for almost 25 years. Lorri is a Doula, Parent Educator and Co-founder of The WOMB in Milton, Ontario where…
Kathy Boose lives an active life in Collingwood Ontario with her husband Jason and two children, Damen and Abby. She has spent her career in Recreation, Fitness, and leads classes at various studios …
The words that we choose to describe ourselves and our actions can either support our emotional wellbeing, or harm us. What are you saying to yourself when you make a mistake or when you are facing…
Melissa Enfield is a Yoga, Pilates and Ballet Barre instructor in Collingwood, ON. Her crazy life includes two wild little boys, one large husband and a new puppy - because why not? Having suffered …
What do you want 2017 to look like for your business and your family? What are the most important things for you to achieve and learn, and how do you want to feel? More importantly, how are you going…
Niru Terzolo is trying to prove that women can truly do it all. She's President & CEO of Sensor Technology, mom to Anouk (5) and Nora (3), and wife to a very spirited Frenchman for the past 9 years. …
The holiday season is a time of celebration, joy and so much fun! But for many moms it's also a time of added stress with more cooking, baking, gift wrapping, concerts, shopping, and entertaining to …
Barb Andrews is a 63 year old single mother of 2 grown children, and proud grandmother of Brooke! Barb is a Registered Holistic Nutritionist and work with clients both privately and at Stonetree Natu…
Mindy Willis Menard is an entrepreneur, yoga teacher, health coach, wife, and mother to a sweet toddler named Mayla. She is passionate about teaching yoga, running teacher trainings, and working with…
On this quick episode Dr. Melissa Longo shares her experience with her sons, dealing with those moments as parents we wish we could do over! We may not be able to turn back time but we can turn the s…
Kaeli Van Regan is the founder of Living Inside Out and a Certified Life Coach, Author, Reiki Master and Energy Healer specializing in personal expansion for individuals and families. She has develop…
Dr. Theresa Warner is a Paediatric Chiropractor, International Speaker, Author, Wife and Mother of Three! She is a leader in the health and wellness field with her passion for helping children achie…
Naledi is a mother of 3 beautiful children and a proud wife of 7 years. She has been a Nurse since 2006, spending most of that time as a Registered Nurse in the community and has recently decided to …
Dr Kelly Volmers is a Veterinarian and owner of River Road Animal Hospital. Kelly has always been passionate about her career and the welfare of animals. Having opened her practice while on maternity…
Janet is a single Mom to a fabulously talented, smart and athletic 16 year old daughter. Two years ago she transitioned from a successful career in television production to a new and exciting career …
Shannon wants to live in a world filled with endless creativity, non- stop outdoor adventures and an endless supply of red wine and dark chocolate. Currently she is the Director of Brand Experience …
Andrea is is a Chiropractor and Essential Oils Educator & Distributor with doTERRA. She is a mom to three children, ages 3-9 and she works with her husband, Tom in their own Chiropractic office in Ba…
Dr. Kimberly Spares is a passionate mother, wife and Family Chiropractor. She is the mother of 5 year old twins, and this year will be celebrating her 10th wedding anniversary with her best friend an…
Karla lives with her incredibly supportive partner, hilarious three year old son, and lazy black Labrador. She works full time in municipal government, has part time gigs teaching group fitness and y…