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Ever Forward Radio with Chase Chewning - Podcast

Ever Forward Radio with Chase Chewning

Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.

I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.

Wellness Health Coaching Fitness Self-Improvement Education Mindset Entrepreneurship Health & Fitness
Update frequency
every 5 days
Average duration
59 minutes
Episodes
934
Years Active
2017 - 2025
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EFR 497: The Buff Bunny Story - Small Town Girl to Worldwide Fitness Sensation with Heidi Somers

EFR 497: The Buff Bunny Story - Small Town Girl to Worldwide Fitness Sensation with Heidi Somers

Hailing from the small town of North Pole, Alaska, young Heidi Somers never saw herself as the face of a fitness brand with over 1.7 million followers on Instagram and 765,000 subscribers on YouTube.…

01:05:32  |   Thu 08 Jul 2021
EFR 496: How Holistic Health and Integrative Medicine is Going Mainstream with Riley Rees

EFR 496: How Holistic Health and Integrative Medicine is Going Mainstream with Riley Rees

“Why is it so easy to take our health for granted? What is going to become the trigger that makes us say, ‘I need to check in with myself?’”

Riley Rees is the Founder and CEO at Sofia Health, an airl…

00:50:31  |   Wed 07 Jul 2021
EFR 495: How to Build a Successful Online Fitness and Nutrition Coaching Business with Jill Coleman

EFR 495: How to Build a Successful Online Fitness and Nutrition Coaching Business with Jill Coleman

At the start of 2020, health and fitness professionals everywhere stumbled into opportunity amid crisis when they realized that, through virtual classes or coaching, they could make the same level of…

01:03:29  |   Thu 01 Jul 2021
EFR 494: The Science of Deep Sleep, Maximizing Recovery, and How Quantifying our Behaviors Can Lead to Improved Performance with Kristen Holmes

EFR 494: The Science of Deep Sleep, Maximizing Recovery, and How Quantifying our Behaviors Can Lead to Improved Performance with Kristen Holmes

“If we have a platform that allows us to account for the physiological and psychological variables that impact our performance, then we can effectively choose our level of performance at any given mo…

00:52:51  |   Wed 30 Jun 2021
EFR 493: Stop Dieting and Start Living - Secrets to Sustainable Weight Loss with Carter Good

EFR 493: Stop Dieting and Start Living - Secrets to Sustainable Weight Loss with Carter Good

As with any journey of self-improvement, weight loss starts and ends with mindset. “Stop thinking of food as ‘good’ or ‘bad’,” says today’s guest, Carter Good. “There’s just food and the context in w…

00:58:23  |   Mon 28 Jun 2021
EFR 492: How a Death Sentence Can Change Your Life with Logan Sneed

EFR 492: How a Death Sentence Can Change Your Life with Logan Sneed

More often than not, out of our most challenging moments emerge our greatest opportunities.

It took only 24 hours to turn young Logan Sneed’s entire world upside down. A college athlete and aspiring …

00:57:02  |   Thu 24 Jun 2021
EFR 491: How to Make a Career Pivot to Pursue Your True Passion with Sean and Dala McDevitt

EFR 491: How to Make a Career Pivot to Pursue Your True Passion with Sean and Dala McDevitt

Up till only a few years ago, Sean and Dala McDevitt never saw themselves leading a fast-growing community of wellness enthusiasts with 19 coaches on staff that has led to over 2800 people completely…

01:13:50  |   Wed 23 Jun 2021
EFR 490: Breaking the Cannabis Stigma and Achieving Homeostasis with Plant Medicine with John Malanca

EFR 490: Breaking the Cannabis Stigma and Achieving Homeostasis with Plant Medicine with John Malanca

John Malanca was inspired to start United Patients Group in 2011 after a totally unexpected episode when his father-in-law Stan was diagnosed with Stage 4 lung cancer along with a brain tumor on his …

00:58:26  |   Mon 21 Jun 2021
EFR 489: Why Male Fertility is Radically Declining, Sperm Testing, and How to Preserve Your Legacy with Khaled Kteily

EFR 489: Why Male Fertility is Radically Declining, Sperm Testing, and How to Preserve Your Legacy with Khaled Kteily

“I don’t know any guy who grew up dreaming of starting a male fertility company,” says today’s guest, Khaled Kteily, before proceeding to share the story of why he, in fact, decided to do just that. …

00:50:38  |   Thu 17 Jun 2021
EFR 488: Why Sleep, Exploration, and Independence are the Keys to a Successful Relationship and the Best Time to Have a Baby with May Yazdi Chewning

EFR 488: Why Sleep, Exploration, and Independence are the Keys to a Successful Relationship and the Best Time to Have a Baby with May Yazdi Chewning

May joins Chase on this special episode to answer four listener questions on the topic of relationships!

Listen in as Chase and May discuss why busy entrepreneurs should build their work schedule aro…

00:54:05  |   Wed 16 Jun 2021
EFR 487: The Stresses and Successes of Modern Entrepreneurship with Maxx Chewning

EFR 487: The Stresses and Successes of Modern Entrepreneurship with Maxx Chewning

For many, 2020 couldn’t have ended sooner. For Maxx Chewning, it was a year full of unexpected blessings, lessons, and accomplishments, particularly in business. Asked to name the one trait that he w…

01:07:58  |   Mon 14 Jun 2021
EFR 486: Navy SEAL Reveals Hidden Drivers of Optimal Performance - The Attributes with Rich Diviney

EFR 486: Navy SEAL Reveals Hidden Drivers of Optimal Performance - The Attributes with Rich Diviney

A 20-year veteran of the Navy SEALs, Rich Diviney is no stranger to the tenets of leadership and success. After retiring from the military in 2016, Rich has worked as a speaker, facilitator, and cons…

01:11:16  |   Thu 10 Jun 2021
EFR 485: The Art of Health for Busy People - 12 Small Habits That Will Change Your Life for Good with MaryRuth Ghiyam

EFR 485: The Art of Health for Busy People - 12 Small Habits That Will Change Your Life for Good with MaryRuth Ghiyam

MaryRuth Ghiyam, Founder and CEO of MaryRuth Organics, is no stranger to the challenge of finding time out of a busy schedule to dedicate solely to self-care. In this conversation, she shares her tri…

00:58:27  |   Wed 09 Jun 2021
EFR 484: Natural Ways to Improve Your Balance, Performance, Recovery, and Sleep with Matt Lombardi and Kevin Moran of beam

EFR 484: Natural Ways to Improve Your Balance, Performance, Recovery, and Sleep with Matt Lombardi and Kevin Moran of beam

Born from the aches and pains that come with the territory for every professional athlete, Beam was co-founded by Matt Lombardi and Kevin Moran. As avid crossfit competitors, ironman triathletes, mar…

00:48:23  |   Mon 07 Jun 2021
EFR 483: How Your Darkest Days Can Be Your Catalyst for a New Identity with Taylor Ellis

EFR 483: How Your Darkest Days Can Be Your Catalyst for a New Identity with Taylor Ellis

Every single one of our habits, good and bad, spring out of a thought process that has been (and continues to be) molded and shaped by how we interpret our day-to-day experiences.

If we want to chang…

00:50:58  |   Thu 03 Jun 2021
EFR 481: Soft Tissue Hygiene, Improving Total Body Recovery, and Disrupting the Health Technology World with Jim Huether of HyperIce

EFR 481: Soft Tissue Hygiene, Improving Total Body Recovery, and Disrupting the Health Technology World with Jim Huether of HyperIce

There’s been a rising trend in recent years of using technology to better understand and optimize the human body. Through these tools we track, tweak, and train not only our wellness but also our abi…

00:50:42  |   Thu 27 May 2021
EFR 480: Coming Home to Your Body, Building Healthy Relationships With Food, and the Power of Human Connection with Kara Campbell

EFR 480: Coming Home to Your Body, Building Healthy Relationships With Food, and the Power of Human Connection with Kara Campbell

Relationships isn’t normally the first word that pops to mind when we talk about food. Today’s guest illustrates what it truly means to embody our relationship with food and defines “healthy eating” …

01:13:28  |   Wed 26 May 2021
EFR 479: How to Pick the Right Coach for Your Unique Health and Fitness Goals with Alyssa Vance and Christy Campbell

EFR 479: How to Pick the Right Coach for Your Unique Health and Fitness Goals with Alyssa Vance and Christy Campbell

What makes a good coach? How do you know how to pick the right one? What if you view success differently when it comes to your personal health and fitness? Coaches Alyssa and Christy are both very go…

01:02:45  |   Mon 24 May 2021
EFR 478: From Fitness Stage to Center Stage and How Mindset Can Both Help and Hinder You with Savannah Lynx

EFR 478: From Fitness Stage to Center Stage and How Mindset Can Both Help and Hinder You with Savannah Lynx

Savannah Lynx is a singer/songwriter and fitness model. In this conversation, she discusses how she successfully made the leap from the world of pageantry into music and entertainment.

Savannah refle…

00:59:51  |   Thu 20 May 2021
EFR 477: Removing the Ego When Making New Relationships and the Difference Between Companionship and Friendship with May Yazdi Chewning

EFR 477: Removing the Ego When Making New Relationships and the Difference Between Companionship and Friendship with May Yazdi Chewning

Welcome to your monthly relationship health episode with Chase and his wife, May! In this conversation, Chase and May open up about how they found ways to connect with people after moving to a new ci…

00:50:15  |   Wed 19 May 2021
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