Epic Every Day

When it comes to repentance and honesty, there are no magic formulas with guaranteed results—but we are called to confess our sins to one another. This is an important aspect of being complete/living…

No one's sin is more icky than anyones else’s. Do you have someone you can tell any sin or embarrassing thing to without judgment? Repentance is a powerful relationship tool—not to mention it’s a com…

It takes work to cast off shame from our lives. We tend to heap shame on ourselves when we sin or make mistakes. Shame is the thoughts and words that attempt to redefine who we are in light of failur…

Addiction is a battleground where every time we battle under our own power, we lose a little bit of themselves. You may not think you’re an addict, but you’ve probably got attachments—things that you…

We’ve all failed. Sometimes it’s sin, sometimes it’s just a mistake. But how do we stay calm in the midst of failures? This week we’re going to be talking about honesty in the face of failure and sin…

EPISODE 100! Thank you for listening! Today we’re wrapping up talking about starting the new year off strong. We’re talking about shaking the emotional compound interest from the past. it’s important…

#relationshipgoals Did you forget to include connection in your resolutions for 2018? It’s not too late to add some goals to make your relationships better. Evan and Liz Frerichs discuss some of the…

Evan and Liz Frerichs discuss today some of the road blocks to setting goals and resolutions at the start of a New Year. We may be getting bogged down by our own childish survival skills, or just a l…

Making goals or resolutions for New Year’s does NOT mean you’re planning out the entire year. But, if you plan to plan, this year will be a greater success than last year. We just need to be intentio…

Happy New Year 2018!!!!! It’s the first opportunity day of the year! A great chance to build the tracks (systems) your live will be moving along during the year to come. Evan and Liz Frerichs encoura…

God’s relational, not just informational, and he, through becoming a man, transforms our pasts and futures from the inside out. Throughout history God has been telling men how his redemption will wor…

It’s easy to get overpowered by busy and overwhelm when we’re disconnected from our power source: Jesus. We end up spending all our energy grasping at things we can’t obtain without Him. Things like …

You are not a task-doing machine whose sole purpose in the world is to be productive. It’s too easy to just see our immediate situation because it’s what’s right in front of our face. But if that’s a…

You have worth—you don’t have to perform to prove it! Sometimes it’s OK to say “No.” All to often in ministry, there is pressure to say yes to to many things. When people can’t hear “NO” it often mea…

Merry Christmas!!! This week, to celebrate Christmas, we’ll be talking about the Incarnation. Today we talk about what it means that God came to be with men as a man. Jesus was poor, cold, hungry, an…

And all the decorations yell at you, “Be happy! Be happy!” and that can feel like pressure. But they could also be calling out, inviting you into the wonder of the holiday through an appreciation of …

“The Holidays are ruined!” Today Evan and Liz Frerichs talk about how connecting with who God’s made us to be in a moment of panic can bring us back to a place of peace. There are no wasted days, no …

“It’s not Christmas if we don’t _______.” Is that tradition or ritual a hill worth dying on? What do you think God thinks about Christmas and all the chaos that comes with it? We need to hold our hol…

“Let’s power through the Holiday schedule!” but powering through leads to an empty life. Evan & Liz Frerichs talk about how multi-tasking ends up taking more time because of the constant switching of…

“I’ve just got to get through the Holidays, and then I’ll be less stressed!” How hard it is to do self-care during the holidays!?? Being stressed also makes it impossible to solve the stress problem—…