Are You Living Your True Self?

Too often we are told to stop being "fill in the blank here" and sacrifice our identity just so others are comfortable around us.

LIFE LNXX encourages women and BIPOC to …

Adjust Your POV to Lighten the Load and Feel Renewed

The daily grind can make our most cherished life journeys turn into heavy burdens. Rather than give in and give up, try adjusting your point of vie…

How to Be Wealthy in Self-Worth

We have all had days that we would just as soon forget. Days that don't represent our best self. Thankfully, these are temporary and shouldn't affect our self-worth. Bu…

Why A Strong Body Makes A Strong Mind

How often are you do you feel hesitant to try something new? Do you second guess yourself and begin to doubt you can do it?

This week, Consuelo describes how devel…

Why Struggle Is Your Best Friend

Life can be a struggle, especially when work takes so much of it. But struggle is not a bad thing. It may be the best thing that ever happened to you and the community…

What If You Knew Now What Women Knew Then?

Normalizing our participation in other people’s activity helps break down the barriers, helps equal out expectations when you have a better understanding of …

Rita Moreno and Ariana DeBose

Intergenerationality At It's Best

This week, Consuelo highlights Ariana DeBose's big win at the SAG awards for her role alongside the iconic Rita Moreno. Even though they …

What are Generational Expectations?

Since the 80's, adults have been acting like children and children have had to act as adults here in America. It's time to unload the overwhelming expectations for …

Normalizing our participation in other people’s activity helps break down the barriers, helps equal out expectations when you have a better understanding of what they’re experiencing. What would you …

Courage vs. Bravery

Courage and bravery are two different behaviors. Courage takes pushing past your fear, which might take some convincing. Bravery is beyond courageous. It allows you to make split s…

Feeling at odds with your life and who you are? Ever wonder why you do the things you do?

This week, Consuelo contemplates feeling stuck and how to move on towards your true self. Pain from the past m…

From a young age, parts of your identity get edited, either as an attempt to protect you or an attempt to fit into the masses. Loss of identity can put you on the wrong path in life and disconnect th…

A diverse cultural community is founded on solidarity and empathy. Within the community, it is a privilege to be asked to help someone. It's a sign of respect and trust that only the person asking fo…

Feast of the Epiphany

Today's Bonus Episode adds depth to our December newsletter that describes the joining of cultures, Peruvian and American, at Christmas. January 6th is the Feast of the Epiphany,…

This podcast is focused on inspiring young women of diverse cultures to live their heritage fully and out loud. There is a soulfulness that resonates in diverse cultures, steeped in spirituality and …

How often do you get stuck in your decision making even if you have the answer? A random conversation with a total stranger could be the encouragement you need to move forward.

This week, Consuelo dis…

"The mystery of life isn't a problem to solve, but a reality to experience."

~Frank Herbert, 'Dune'.

Our analytical self tends to feel more calm and at peace when it has knowledge or understanding of a…

Cultural Double Standards

Today's Bonus Episode is the core of Episode 21, 'Adversity in Diversity - Even at Home' that shares the struggles of cultural barriers that begin at home and deny once in a …

When your cultural identity is challenged in society, life can become difficult. But when that same adversity starts at home, what do you do?

This week, Consuelo shares the value of maintaining your o…

Two generations of women, Boomer and Millenial, question how do you plan for a future full on unknowns? With so much pressure placed on success and financial security, the answer lies within, literal…