Empowerment Diaries hosted by Lita, Goddess of Growth
Empowerment Diaries hosted by 'Lita': Goddess of Growth & Transformational Life Coach
Where spiritual growth meets practical transformation.
Join me, Carleta 'Lita', as I share my journey from a life of struggle and self-doubt to becoming the Goddess of Growth. Through candid storytelling, life coaching tools, and spiritual insights, this podcast is your guide to breaking free from limiting beliefs, embracing your authentic self, and stepping into your power.
Each episode blends personal experiences, actionable strategies, and heartfelt conversations to help you navigate life’s challenges and unlock your full potential. Whether you’re seeking mental clarity, emotional freedom, or a deeper connection to your purpose, *The Empowerment Diaries* is here to light the way.
Your journey to empowerment starts here. Let’s grow together.
- Update frequency
- every 2 days
- Average duration
- 22 minutes
- Episodes
- 24
- Years Active
- 2025
Pilot - Finding Freedom: From Trapped to Transformed
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From escaping into books as a child to becoming the self-proclaimed "Goddess of Growth" at 50, my path has been anything but straightforward. Born to a singl…
Pilot - Breaking Free from Burnout
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Feeling completely drained, disconnected, or stuck? You're not alone. In this deeply personal episode of The Empowerment Diaries, I share my own experiences …
Pilot How I Overcame Anxiety Using EFT and Why You Should Try It
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Have you ever felt trapped in repetitive thought patterns that drain your energy and keep you stuck? That's exactly what Emotional Freedom Techniques (EFT) h…
Pilot - Mindfulness and Self-Story: Navigating Life at 50
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Mindfulness isn't just a buzzword—it's a survival strategy for navigating the complexities of modern life. Having reached the milestone age of 50, I'm sharin…