Empowerment Diaries hosted by Lita, Goddess of Growth
Empowerment Diaries hosted by 'Lita': Goddess of Growth & Transformational Life Coach
Where spiritual growth meets practical transformation.
Join me, Carleta 'Lita', as I share my journey from a life of struggle and self-doubt to becoming the Goddess of Growth. Through candid storytelling, life coaching tools, and spiritual insights, this podcast is your guide to breaking free from limiting beliefs, embracing your authentic self, and stepping into your power.
Each episode blends personal experiences, actionable strategies, and heartfelt conversations to help you navigate life’s challenges and unlock your full potential. Whether you’re seeking mental clarity, emotional freedom, or a deeper connection to your purpose, *The Empowerment Diaries* is here to light the way.
Your journey to empowerment starts here. Let’s grow together.
- Update frequency
- every 2 days
- Average duration
- 22 minutes
- Episodes
- 24
- Years Active
- 2025
The Power of Pause: Finding Growth in Life's Unexpected Stops
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Ever notice how life sometimes forces you to stop? Those moments when everything grinds to a halt might be the universe telling you something important.
Welco…
Faith, Failure, and Finding Your Path: Rewriting Our Understanding of Life's Setbacks
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What if we've been looking at failure all wrong? Remember watching a baby learn to walk – we never call their stumbles and falls "failures." Yet somewhere al…
From Drought to Harvest: A Journey Through Midlife Crisis and Transformation
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Have you ever caught yourself postponing joy, believing some future moment will be better than the present? That's the powerful question at the heart of this…
When Social Media Fails, Sovren Spaces Prevail
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Have you ever felt your voice was being suppressed despite your best efforts to be seen? Sovren Spotlight emerges from exactly this struggle—a vision born du…
Life's Seasons: Navigating Drought and Harvest
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Have you ever found yourself desperately trying to extract results during a season that simply wasn't ready to yield? Join me as I explore the profound wisdo…
The Invisible Progress
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Have you ever felt your life completely collapsing around you, despite your best efforts to prevent it? That's exactly where I found myself at age 50 – facin…
The Invisible Journey: Finding Power in Life's Hardest Seasons
Have you ever felt like your life was following a script you didn't write? That's exactly how I felt as I approached my fiftieth birthday, expecting stability but finding myself in comp…
The Drought That Shaped Me: Finding Sovereignty in Life's Darkest Seasons
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The turning point came when I couldn't pay my Wi-Fi bill. After decades of responsible financial management, I found myself at 50, alone in a three-bedroom c…
Navigating the Shifting Landscape: A Creator's Guide to Building Through Uncertainty
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Something profound is happening in the creator economy. The spaces we once considered safe havens for authentic expression are shifting beneath our feet. Bra…
Building Your Creative Legacy
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Are you tired of faceless agencies making empty promises about your creative potential? Welcome to a different approach to the creator economy.
When I first j…
The Universe Doesn't Give You What You Want Until You Do What You Need
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From the darkest corners of childhood trauma to the unexpected lessons of an allotment garden gone wrong, this raw exploration of maternal relationships and …
Facing Down Exhaustion and Finding Peace
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Exhaustion meets optimism in this raw, reflective episode where I explore the contradictions of reaching 50 and finding life less settled than I'd imagined. …
Breaking Through Survival Mode
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Ever feel like you're doing everything right but still waiting for the breakthrough? That's exactly where I find myself right now.
After selling my apartment …
Your Story Doesn't Define You, But It Can Free You
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Thank you for listening to and supporting Empowerment Diaries! Your subscriptions help me maintain a consistent presence and continue creatin…
The Power of Owning Your Story
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What power do your personal narratives hold over your life? Are they liberating you or keeping you trapped in cycles of suffering?
The stories we tell oursel…
Emotional Freedom Techniques: Your Path to Conquering Anxiety and Childhood Trauma (2)
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Discovering freedom from anxiety and repetitive thought patterns is possible—and it might be simpler than you think. After decades of feeling trapped by chil…
The Empowerment Diaries: Rewriting Your Life's Story Through Emotional Healing (1)
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Have you ever felt like life was happening to you, not for you? That's exactly where I found myself until discovering the transformative power of Emotional F…
Pilot - Interlude
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Pilot - Emotional Freedom Techniques: Ancient Wisdom Meets Modern Psychology
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Trapped in repetitive thought patterns? Feeling overwhelmed by life's challenges? Emotional Freedom Techniques (EFT) might be the key to unlocking your emoti…
Pilot - Building a Community of Empowerment Through Questions and Engagement
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Have you ever wished for a space where your questions about personal growth are not just heard but thoughtfully answered? The fifth episode of Empowerment Di…