Emerge Empowered with Ember
Emerge Empowered is a community where we share tools, strategies and clear action items that Enable you to embrace your true identity, Evolve in your personal development journey, Enhance your life through meaningful change, Excel with your natural strengths, Engage purposefully, Enjoy clarity and Expand your influence; Enabling you to live your best life!
- Update frequency
- every 7 days
- Average duration
- 23 minutes
- Episodes
- 63
- Years Active
- 2020 - 2022
Persecutor vs. Challenger Mentality
Learn how to shift from a Persecutor mentality to a Challenger mentality. A persecutor's primary need is to manage their fear of uncertainty. They do this by using control and keeping others down. A …
How to Shift from Victim to Owner Mentality
I share how to shift from Victim to Owner Mentality! Becoming an Owner and Creator of your life starts with changing the questions you are asking yourself! When you are stuck in a Victim Mentality,…
Discovering Your Spiritual Gifts with Becky Squire
Discovering your Spiritual Gifts allows you to actually use them for good! Becky Squire teaches you how to discover your own unique spiritual gifts and how to overcome some common obstacles in findi…
The Final 1%
The Final 1% ... What's the difference between 99% and 100%? The Final 1% is where magic unfolds. I share a life changing experience that taught me the importance of not settling for 99%, but to go…
How to Practice Being Brave
Today I share with you one of my favorite things - How to practice being brave! I give you 4 actionable items to help you. I also share 3 examples in my own life plus a bonus at the end!
Are You a Perfectionist or an Optimalist?
Are you a Perfectionist? There are 5 aspects to perfectionism that hold you back, they are:
Unrealistic expectations, Rumination, Need for Approval, Concern over Mistakes & Doubts about Actions. I'…
What is Your Purpose?
When you discover your true purpose, it will impact all of the aspects of your life. Finding your purpose means that you find a way to impact the world in a way that fulfills and satisfies you. Ensur…
How to Have a Happier and More Fulfilling Life
How to live a Happier and More Fulfilling Life, it is what everyone dreams about. But how can you actually live a life that's more fulfilling and full of happiness? It is all about living in alignme…
Happiness - 8 Virtues to Cultivate
Happiness, how can you have more of it? Here are 8 Virtues to cultivate that are proven to bring more happiness into your life!
Free Mini Course "I Am Enough" www.emergeempowered.org/enough
A Powerful Way to Create Abundance
A powerful way to create abundance is easier than you think! Incorporating a simple daily practice in your life will invite more goodness and abundance into your life. Something so simple, you can …
Living in Abundance
Living in Abundance is available to all of us. Learn how to break free from the scarcity mindset that has held you back from all that you want in your life. Move from fear, doubt, neediness and jea…
Is your Scarcity Mindset Serving You?
"The mind is everything, what you think you'll become." And that is so true. Ask yourself two really powerful questions.
What happens in your mind when you feel like you have too little? How is that …
Discovering you are Enough in a "Never Enough" Society
You are enough simply because you are you! Learning your true value and worth helps you live your best life, but discovering you are enough isn't easy and it certainly doesn't come naturally to most…
Just Own You - Finding JOY in being You!
JOY - Just Own you! Find JOY in being you! Let go of who you think you're supposed to be; embrace who you are! I teach you how to Find JOY in being yourself through Authenticity, Acceptance and Al…
Nourishing Your Soul
In your busy life do you take the time to nourish your soul? So often we actually "take a break" by doing things that don't actually nourish our souls. I give you some specific ways that you can no…
The Blame - Shame Dilemma
The Blame Shame Dilemma is a frustrating cycle most of us find ourselves trapped in at one point or another. We bounce from Blame to Shame and find that neither are useful in our lives or relationsh…
Rebounding from Failure
We don't dread failure itself, but what we make it mean! What if you could rebound from failure and create even more success? I outline the 6 steps you need in order to rebound from failure success…
Welcoming the Unwelcome
Welcoming the unwelcome may seem scary at first. Learn how to welcome negative emotion with acceptance and curiosity instead of resistance and judgement. When you are willing to open the door and e…
Permission to Feel
I give you permission to feel your emotions! Feeling your emotions is more powerful than you know. We talk all about what emotions are, what causes them, what society has taught us about emotion and …
The Validation You Crave
Helping you Emerge Empowered by relying on internal validation is the topic for today. Why do we crave validation so much? Today we talk about what validation actually is and why we crave it. We also…