Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life.
Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.
Embracing Wisdom | Chronic Pain
Chronic pain doesn't have to ruin your life.
In this video, I share my personal journey with pain and offer four tips for managing it.
I also reflect on wa…
Embracing Wisdom | Choice
Choices often can influence our lives for years after we make them. I tell a story here about my childhood choice that shaped my adult life in so many ways
In …
Embracing Wisdom | Intentional Living
Setting an intention can be a powerful tool for reaching your goals or becoming the person you strive to be.
In this podcast, I share my personal jo…
Embracing Wisdom | Discovering Your Values
Learning what value drives you or lights your way is so important..
In this podcast, I share my personal journey of taking a course with Brene …
Embracing Wisdom | Overcoming Anger
Anger is an emotion that rarely serves us.
In this podcast, I share my personal journey of overcoming anger to see an opportunity.
I also reflect on ho…
Discover How to Choose Your Word of the Year
Set the tone for 2025 by selecting a word that aligns with your goals, intentions, and desired feelings. In this step-by-step guide, you’ll …
Embracing Wisdom | Podcast Introduction
This short intro video will give you a brief idea of what is to come in the next few episodes.
In this video, I share topics to come..
I also ref…