Embracing Wisdom with Stacie
Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life.
Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.
- Update frequency
- every 4 days
- Average duration
- 15 minutes
- Episodes
- 47
- Years Active
- 2025
Ask Me Anything Q & A Session
Embracing Wisdom | Ask Me Anything Q&A | Yoga, Wellness & Mindfulness Insights
In this episode I answer some of YOUR questions about me and my life.
Join me for a special Ask Me Anything…
Authenticity and Edits
Have you wondered why 99% of my videos and audios aren't edited much?
Take a listen as to my firm beliefs on this topic and why I feel so strongly. Striving to live authentically means …
Physical & Emotional Benefits of Yoga When Facing Challenges
Yoga offers profound physical and emotional benefits, especially when navigating life's challenges—whether it's recovering from surgery, managing chronic pain, or facing emotional hards…
One Year Anniversary of Hip Replacement
One Year Anniversary of My Hip Replacement Journey
Join me as I share an honest update on my hip replacement one year anniversary experience and my journey toward recovery and renewal. …
Living the Chakras
Discover how to live in alignment with your chakras and embrace the wisdom they hold. In this transformative session, we explore the seven chakras, their energies, and how to balance t…
Crown Chakra
Discover the Wisdom of the Crown Chakra
Dive into the journey of awakening your Crown Chakra, the energy center that connects you to universal consciousness and inner peace.
In this vide…
Changing Your Mindset
A mindset shift is a powerful change in the way you perceive challenges, opportunities, and yourself. It’s the difference between seeing obstacles as roadblocks or as stepping stones fo…
Third Eye Chakra
The power of your third eye chakra and deepen your connection to intuition and inner wisdom. In this video, we’ll dive into techniques to balance and activate the third eye chakra, loca…
Throat Chakra
Throat Chakra Healing | How to Balance Communication & Embrace Inner Wisdom
Discover the power of the throat chakra and learn how balancing this energy center can transform your communi…
Heart Chakra
Heart Chakra Healing | How to Balance and Embrace Wisdom for Inner Harmony
The heart chakra, or Anahata, is the energy center responsible for love, compassion, and emotional well-being. …
Solar Plexus Chakra
Solar Plexus Chakra | Embracing Wisdom
The energy centers in our bodies known as chakras are so key to overall balance.
In this video, I share information about the solar plexus chakra…
Sacral Chakra
Ready to tap into your creativity and emotional flow? Join me as we explore the sacral chakra and its essential role in fostering healthy relationships, personal expression, and financi…
Root Chakra
Embracing Wisdom | Root Chakra
Hello and Welcome!
The energy centers in our bodies known as chakras are so key to overall balance.
In this video, I share information about the root chakra…
Your Foundation
Embracing Wisdom | Foundation
Let's talk about knowing what sustains you when life gets hard and discovering the foundation of your spirit.
In this podcast, I share how and why learning w…
Yoga Principles - Yamas
Embracing Wisdom | Yoga Principles - Yamas
Yoga is not just posture or touching your toes.
In this video, I share my insights on the important limb of Yoga known as the Yamas.
I share my…
Season Two Intro
Finally! I am back! I wanted to jump into Season Two even though all of Embracing Wisdom Season One is still being released on major podcast platforms.
In this episode, we will cover so…
Mindset for Joy
Embracing Wisdom | Mindset for Joy
Learn how mindset and shifting from the single vision focus of our challenges to seeing a broader picture.
In this video, I share my personal journey o…
Let's Talk Habits
Habits are not always considered bad and habits can truly help set us up for a successful, confident day with a great mindset. On this week's Embracing Wisdom podcast we dive into the …
Navigating a Child's Disability
Embracing Wisdom | Navigating a Child's Disability
Looking at the variety of emotions that arise when you have a child that is unique.
In this video, I share my personal journey of emot…
Losing Heaviness
Hello and Welcome! 😊Embracing Wisdom | Losing Heaviness
Losing weight isn’t just about diet and exercise—it’s about addressing the emotional and spiritual burdens that often come with ex…