elixir podcast

Farrah the Frequency is a Sound Healing Artist, Reiki Master Teacher,  Medicine Musician, + Creative Mentor. Her work is focused on empowering artists to come out of hiding and share their gifts. She…

Amy is a spiritual seeker, holistic health enthusiast, and lifelong learner. She is an avid yoga practitioner, certified yoga therapist (C-IAYT), experienced yoga teacher (ERYT) and continuing educat…

Genesis Ceja was born in Los Angeles, CA, transplanted to Ensenada, Baja California Mexico at the age of 12 and then moved to San Diego in 2008. 

Graduating with a degree in Culinary Arts in 2010, Gen…

Olivia Gillaspie is a Wilmington-based singer-songwriter who has a heart for sharing her acoustic tunes in ways that are intentional, meaningful, and encouraging to others. She has been performing ou…

Kristy Pace is an Earth lover, land tender, gardener, & wildcrafter; wife & mother to 3 children (Ellie, Charlie, & Leo ages 10, 7 & 5); a Certified Yoga Teacher (through the Wilmington Yoga Center i…

The Blonde Priestess is the highest version of my self where I have dedicated my being and innate tools to be an open channel of light and love to flow forward! It is a space that I have created for …

Lauren Burke, of PowerHouseHappy and The High Vibe Collective, believes we are all born with Magic and a Mission.  Through gratitude and choice, we are able to connect to our magic (over and over aga…

Kristy Gungler is a seeker, teacher and connector. She is a mama, wife, daughter, sister and friend. She holds certifications in Ayurvedic Health Counseling, Forest Therapy, yoga + clinical aromather…

The music of Høly River carries the message of humanity’s need for reconnection with the earth. Mystically political and wholeheartedly grassroots this DIY band finds themselves playing on large fest…

Roy "Futureman" Wooten is an inventor, musician, and composer. He is a six-time Grammy Award-winning performer with Béla Fleck and the Flecktones. For the Flecktones, Futureman plays the Drumitar, a …

Eva Peterson is a certified Ayurvedic Counselor, Life Coach, and Confidence Coach. She supports eco and socially conscious souls in designing a life aligned with their values. By living in harmony wi…

Mercedes is a full-time international Healing Arts teacher. Her passion is to help others learn and empower themselves through Yoga, Reiki, AcroYoga, Thai Yoga, Meditation, and Educational Wellness W…

Daisy Faith is an artist based out of Wilmington, NC, who isn't interested in painting things "perfectly" or photo-realistically. Her focus is on color, bold brushwork, mark making and creating energ…

Catherine "Cat" Morrisey Wilson is the founder of Conjure - a space for spiritual exploration, healing, and acceptance. Cat offers tarot & astrology readings that focus on soul growth and potential. …

Ahna Hendrix believes that when we invest in ourselves, the world benefits. 

She is a Divine Luminary whose work as an Intuitive Channel, Teacher, Spiritual Guide, and Podcaster dedicates herself to r…

Raegan Benson is a birth and postpartum doula as well as an herbalist currently located in North Carolina. She is founder of the Adapted Healing Apothecary where she creates herbally infused goods wi…

Erica Morgan is an ocean loving captain, yoga teacher, and NVC educator. 

Connect with Erica
https://www.instagram.com/wild.open.heart/

Journal Prompt
We started off this episode talking about the word…

Jill Hari began practicing yoga twenty years ago, and delights in exploring how the connection of the postures and the breath transforms us. She enjoys studying all methods of yoga, and being creativ…

Maite , pronounced “ May Tai “is  from sunny Barcelona and is currently living in the USA. She is a working mama of two full of spirit kids alongside her supper supportive husband Brian and biz partn…

Ryanna Battiste is a city-girl turned nature-lover living on family land in rural South Carolina who is healing generations of chronic-illness with a lifestyle centered around nature, family, and cle…