Elevate365: 365 Days of Rising Above the Ordinary
Welcome to ELEVATE 365, your daily dose of inspiration, empowerment, and actionable insights to help you rise above the ordinary. Hosted by Ronald L. Jones, a leadership and relationship coach and consultant, this podcast is your 3-minute reset to start the day with intention and purpose.
Whether you're navigating personal growth, building stronger relationships, or leading with impact, each episode offers a moment to pause, reflect, and elevate your mindset. Join us every day for 365 days of clarity, focus, and small steps that lead to big transformations.
Because every day is an opportunity to rise higher—let’s elevate together.
- Update frequency
- every day
- Average duration
- 3 minutes
- Episodes
- 251
- Years Active
- 2024 - 2025
Day 190: Where Breath Flows, Light Follows
Today's Midweek Moment invites you to slow down, tune in, and let your breath become a healing beam of light. Just like sunrays warm and soften the earth, your breath can dissolve tension, clear stuc…
Day 189: The Invisible Bridges
Not all bridges are spoken into existence. Some are felt. In today’s episode, we explore how shared experience—be it identity, struggle, or silent understanding—can forge deep, powerful connections. …
Day 188: Changing the Language of Your Light
You’re not stuck in your exhaustion story. Today’s episode is your reminder that how you speak about your energy shapes how you experience it. Let’s shift from burnout narratives to brilliance, and r…
Day 187: Directing Your Light
Where your energy goes, your life grows. In this episode, we pause to get intentional about where your light is needed most right now. Whether it’s your health, a relationship, a goal, or your peace—…
Day 186: The Power of the Flicker
Not every chapter is bright. Some seasons dim your energy, dull your vision, and challenge your spirit. You don't have to glow all the time to be powerful. Sometimes, the flicker teaches you more tha…
Day 185: Where the Light Flows Freely
Some wins feel like a grind. Others? They flow with ease, joy, and alignment. Today, we’re pausing to reflect on the moments when your light flowed freely—those effortless, aligned wins—and uncoverin…
Day 184: Gratitude for Your Inner Sun
Today, let's turn our gratitude inward. This episode is about pausing to thank YOURSELF for consistently showing up, honoring your own resilience, your capacity for joy, and the effort you bring to y…
Day 183: Reset Your Energy Flow
Welcome to the middle of the week and the middle of 2025! It's easy to get tangled in the noise of the week. Today's Midweek Moment invites you to pause, breathe, and reconnect with your inner light.…
Day 182: The Spark Exchange
Not everyone in your life adds light—but a few special people absolutely ignite it. In today’s episode, we’re focusing on the power of intentional connection. You’ll learn how to identify the people …
Day 181: The Story You Tell Yourself Next
As June ends, take a moment to ask: what story are you carrying into the next chapter? Today's episode is about rewriting your self-narrative—not based on old patterns, but rooted in who you've truly…
Day 180: Grounded, Grateful, and Growing
Close out June with intention, presence, and a spirit of gentle momentum. This episode centers you in who you are becoming—not just what you’re doing.
📲 Connect with me:
- Instagram: …
Day 179: What’s Worth Carrying Forward
You've gathered a lot this year—wisdom, wins, wounds, and wake-up calls. Today, we'll sort through this abundant harvest and intentionally choose what's truly worth carrying forward into your next ch…
Day 178: A Midyear Debrief: The Honest Audit
This isn’t just a review—it’s a reckoning. What worked? What didn’t? What’s asking to shift? This episode walks you through an honest audit of the first half of 2025, transforming reflection into cle…
Day 177: Grateful for the Course Corrections
Detours, delays, and unexpected pivots? Today we’re reframing them as gifts. Because not getting what you wanted sometimes leads to what you needed.
📲 Connect with me:
- Instagram: @t…
Day 176: Your Progress Is Speaking—Are You Listening?
This brief pause invites you to tune in—not to what’s missing, but to how far you’ve come.
📲 Connect with me:
- Instagram: @theronaldLjones
- LinkedIn: linkedin.com/in/theronaldLjones …
Day 175: Build Bridges, Not Drains
You weren't meant to do this alone. This episode explores how to intentionally choose and nurture the people, practices, and partnerships that truly sustain your second-half goals, ensuring your grow…
Day 174: Release the Rush: Making Peace with Your Pace
You’re not behind—you’re becoming. This episode invites you to release the urgency and embrace your unique pace of progress.
📲 Connect with me:
- Instagram: @theronaldLjones
- LinkedIn…
Day 173: Clarity in Chaos
In a world full of distractions, intention is your anchor. Today’s episode invites you to return to what truly matters—not the loudest voice, not the longest to-do list, but your deepest values.
Day 172: Rebuilding Discipline Without Shame
Discipline isn’t punishment—it’s devotion. Today’s episode explores how to rebuild your commitment to growth without dragging shame along with you. It's not about getting it perfect—it's about gettin…
Day 171: Rewriting the Narrative of a “Wasted” Week
This week didn't go as planned? That doesn't mean it was wasted. In today's reflection, we'll explore how to extract value from even the messiest, least productive weeks—and how to recharge without s…