Eat The Damn Cake
A little bit of fitness, and little bit of lifestyle and a whole lot of cute, fun and flirty banter. Get your weekly dose of Carly and Maddie diving into the fitness trends and breaking down the fitness industry while adding their own little touch on things.
- Update frequency
- every 7 days
- Average duration
- 45 minutes
- Episodes
- 144
- Years Active
- 2020 - 2024
BONUS: Complete Chaos
In this bonus 'minisode', Carly and Maddie bring on Buddy and Chris Costa, and they create complete mayhem in the room. Listen for laughs and follow along this crazy episode!
00:18:08 |
Thu 09 Sep 2021
Episode 42 - Realest of The Real ft. Kat Wellington
This week we talked to TikTok star Kat Wellington. We talk about how she stays authentic no matter how many followers she has, and how she is a full time entrepreneur now!
00:50:37 |
Tue 07 Sep 2021
Episode 41 - No Such Thing As Revenge Bod
Tune in to hear why the term "revenge bod" is not necessary, and how celebrities continue to create unattainable fitness standards!
00:40:17 |
Tue 31 Aug 2021
Episode 40 - Invest In Yourself
Today we go into depth about the benefits of meditation, investing in yourself, and answering listener questions! This or that is always a debate, but this one is especially funny because of Maddie's…
00:55:31 |
Tue 24 Aug 2021
Episode 39 - Who's Getting Married??
Carly and Maddie talk about some crazy things that happened this past week, a possible engagement, and a new venutre for Built by Biron!
00:45:49 |
Tue 17 Aug 2021
Episode 38 - Take The Leap
Carly and Maddie talk over how making hard decisions pays off, what Awaken180 is and the fun endeavors of the weekend!
00:48:25 |
Tue 10 Aug 2021
Episode 37 - Come Back Home 2 U
This week, Carly and Maddie kick off their first week of Season 2 with plenty of hilarious stories from their time off and exciting news about the future! Maddie is bewildered by an escape room down …
00:56:12 |
Tue 03 Aug 2021
BONUS: Music With Maddie (and Carly)
In this special bonus episode, Maddie and Carly go head-to-head in a song guessing game! Find out which sister is quicker to name the most songs and the artists that sing them!
00:11:18 |
Tue 13 Jul 2021
Episode 36 - Absence Makes The Heart Grow Fonder
A recap of all your favorite moments!
00:42:14 |
Tue 29 Jun 2021
Episode 35 - EntreprenHER ft. Jen DeAngelis
On this episode we have Jen DeAngelis, and talk about all things: fitness, anxiety, changes, moving, starting a company, and getting rejected! Her story is so amazing, and if you’ve ever heard of the…
00:55:37 |
Tue 22 Jun 2021
Episode 34 - The Realest in Real Estate ft. Lexi Winter & Mike McManus
This week we had our favorite real estate people in the game on, from Winter Properties Realty Group! We covered so many topics with them starting with the challenge of entrepreneurship, then getting…
00:55:39 |
Tue 15 Jun 2021
Episode 33 - Feed To Fuel ft. Enjely Mora R.D.
Join us this week to hear all the knowledge about nutrition and dietetics from registered and licensed dietitian Enjely Mora. Enjely talks about her experiences that lead her to the dietetics field a…
00:54:07 |
Tue 08 Jun 2021
Episode 32 - A Live Look Inside Our Brains
Probably the most random minisode you will ever hear! Carly and Maddie diverge from the fitness track to bring you some randomness and a live look at how their brains move from topic to topic!
00:25:46 |
Wed 02 Jun 2021
Episode 31 - A Party With Post_Meloni
Join us this week for a super interesting episode with special guest Joe Meloni! he specializes in strength and conditioning training for semi-pro athletes of varying ages, We dive into all things st…
00:44:59 |
Tue 25 May 2021
Episode 30 - CBD For Some TLC
On this episode we dove into the benefits of CBD as well as what to look out for when buying it! We also talk about how to transition from one job to another in a graceful way, without burning any br…
00:49:00 |
Tue 18 May 2021
Episode 29 - Gemini Season is Approaching
Another week of laughs, diving into why diet pills are a no-go, and tips on how to move through your workday!
00:38:58 |
Tue 11 May 2021
Episode 28 - TikTok Trends
We dove into a very popular TikTok workout for hell ya and hell nah today, we also talk about the difference of personal training, small group training and group fitness classes and which one works b…
00:41:00 |
Tue 04 May 2021
Episode 27 - Acupuncture with Al
We dove in to the importance of acupuncture and how it can benefit everything in your life!!! Listen, laugh, and learn with us this week! Alyssa D’Arcy is here to educate you!!
00:43:00 |
Tue 27 Apr 2021
Episode 26 - Look How Far We’ve Come
Today we dive into a popular TikTok workout for hell ya and hell nah, we also reminisce on the days of where Built By Biron and eat the damn cake were created!
00:44:02 |
Tue 20 Apr 2021
Episode 25 - The Beauty Barracuda Came Out To Play
Tune in this week to listen and learn about how Kelsi Viau, found her balance with exercise and food while becoming an instructor. She also has an awesome side hustle that goes hand in hand with her …
00:46:00 |
Tue 13 Apr 2021
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