Eat The Damn Cake
A little bit of fitness, and little bit of lifestyle and a whole lot of cute, fun and flirty banter. Get your weekly dose of Carly and Maddie diving into the fitness trends and breaking down the fitness industry while adding their own little touch on things.
- Update frequency
- every 7 days
- Average duration
- 45 minutes
- Episodes
- 144
- Years Active
- 2020 - 2024
Episode 63 - Is AG1 Worth The Hype?
Carly and Maddie talk over the new trend of Athletic Greens and if they’re really all they’re hyped up to be or just another trend. They also touch upon the importance of hydration and how you will b…
00:40:55 |
Tue 08 Feb 2022
Episode 62 - A Trip Down Under ft. Brooke Evers
This week we got to sit down with Australian model, DJ and recent mom, BROOKE EVERS! Not only is she the most down to earth human, she also lives a pretty cool life of a traveling DJ/mom. She always …
00:33:00 |
Tue 01 Feb 2022
Episode 61 - A Watermelon WHAT?
This week Carly and Maddie fill you in on all you’ve missed going on in their lives. They also dive into one of the most ridiculous trends from the show CHEER. Overall, buckle up for some laughs and …
00:49:48 |
Tue 25 Jan 2022
Episode 60 - A Bright Light In A Dark World ft. Meg Nunes
In this episode, we have the incredible, Meg Nunes, as our special guest! We learn about Meg's life, her yoga instructing, reiki mastering, and her recent TikTok fame. This is one you don't want to m…
01:09:23 |
Tue 18 Jan 2022
Episode 59 - Hula Hula Hoop
Carly and Maddie break down the trend of weighted hula hoops and if they are actually beneficial or not. They also discuss the importance of a change of scenery to spark motivation!
00:51:11 |
Tue 11 Jan 2022
Episode 58 - Special Surprise Guest
This week we dive into our New Year's goals and how we are going to accomplish them. Look forward to an EXTRA special guest that you hear about pretty often!
00:50:43 |
Tue 04 Jan 2022
Episode 57 - Christmas Craziness
Listen to Carly talk about Christmas's past, birthdays past and all the in-between. Get ready for some laughs and even some special listener phone calls!
00:49:32 |
Tue 21 Dec 2021
Episode 56 - The Bicoastal Babe ft. Sarah White aka Coastal Yogi
This week we caught up with the coastal yogi to dive into her experience from making the jump to full time fitness and becoming her own boss! Coastie stands for everything we believe in in an instruc…
00:50:46 |
Tue 14 Dec 2021
Episode 55 - Shooting The Shit & Taking The Risk
Carly and Maddie catch you up on their lives, and they also talk about taking risks and the rewards that come with them. What to expect: lots of laughs, lots of Carly opinions (she thinks newborns lo…
00:55:04 |
Tue 07 Dec 2021
Episode 54 - Grounded and Grateful with Conrad Dresdale
*TRIGGER WARNING, addiction & suicide* this week we dive into the battle of addiction and getting clean. Conrad gets very vulnerable and tells us the story of his life and how he ended up where he is…
00:48:39 |
Tue 30 Nov 2021
Episode 53 - Big Night Fitness ft. Conor Murphy
Today Carly and Maddie dive into the meaning behind Big Night Fitness with their boss Conor Murphy. Conor is a fitness expert, has a lifetime worth of experience in the CrossFit world and drops a lot…
00:44:39 |
Tue 23 Nov 2021
Episode 52 - Turkey Talk
This week Carly and Maddie dive into the importance of the conversation around food during Thanksgiving. Tune in to also hear some VERY funny intro stories and unpopular opinions on this or that!
00:45:24 |
Tue 16 Nov 2021
Episode 51 - Mix It Up
Today Carly and Maddie discuss their Christmas plans and Carly is not happy with Maddie's Christmas plans. They also dive into the importance of varying your workouts to avoid hitting plateaus and to…
00:45:56 |
Tue 09 Nov 2021
Episode 50 - DASH Diet, Do or Don't?
Today Maddie and Carly dive into the DASH diet (no it's not the Kardashian's diets), they also talk about how to get out of a rut, and to get motivated to get back to going to the gym. Teaching you t…
00:51:43 |
Tue 02 Nov 2021
Episode 49 - Screen Time vs. Sleep Time
Carly and Maddie talk about the importance of sleep and how technology before bed can actually be extremely detrimental to a good nights sleep, as well as habits that people adopt to help them sleep …
00:49:12 |
Tue 26 Oct 2021
Episode 48 - This Is Your Sign To Listen ft. Korina McKeown
Korina is good friend, a BBB client, our amazing haridresser and a reiki master! She goes into depth of the benefits of reiki and how everyone can benefit from it. Whether it's physical or emotional …
01:04:46 |
Tue 19 Oct 2021
Episode 47 - Every Body Is A Bikini Body
This week Carly and Maddie break down the BBG workout and Sweat App by Kayla Itsines and if it is worth the hype. They also give you a big old dose of laughter with their usual weekly recap featuring…
00:43:49 |
Tue 05 Oct 2021
Episode 46 - It's The Little Things
This week Maddie and Carly revisit some past topics with outside input, and discuss the importance of falling back into a routine as the seasons change. Carly also brings up an encounter she had with…
00:41:23 |
Tue 28 Sep 2021
Episode 44 - Retail Needs A Change
Listen to Carly and Maddie talk about one store that is FINALLY taking a step in the right direction when it comes to inclusive sizing. Also for the first time ever MADDIE snaps at Carly! Listen to h…
00:38:10 |
Tue 21 Sep 2021
Episode 43 - Strong Females FTW
Listen this week to hear why speaking up for yourself and not letting people take advantage of your business is so important as an entrepreneur, and why cryotherapy may be a myth.
00:43:44 |
Tue 14 Sep 2021
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