Easy Double podcast

Ryan and Dean and joined by Eoin who is finally able to provide a positive update on his injury status!

The lads unpack recent goings on in the professional running scene in Doha and Tokyo as well as…

Dean and Ryan jump on with seemingly not too much running news to talk about from the elite calendar the past week but still have no difficult in filling over an hour with good chat.

Dean resumes a so…

The guys are reunited as a trio as Eoin dials in from his motherland, Ireland, to join Dean and Ryan, who have (just about?) recovered from Ballarat last week. We record an all time low, cumulative m…

Episode 10 is live. An in-depth breakdown into Ballarat marathon from Dean and Ryan.
The taper week - how we primed for the race and reflections of whether we got it right or not

The carb load - what w…

Episode 9 was a fun one. Thankfully the duo reunited as a trio as Eoin returned from his travels up North and down South.

It's race week for Dean and Ryan, Ballarat marathon which has been the main fo…

Episode 8 is liveeeeeee.

So much to get into as we unpack this weekends National Athletics Championships from on the ground in Perth:

• Abbey Caldwell and Pete Bol 800m
• Jess Hull and Cam Myers 1500m
• Jess h…

Episode 7!! Huge episode as Dean gives us a great break down as to what it looks like to run 30:03 off 135km training week at the WA state road running champs over 10k, both mentally and physically.

W…

Back on track with the usual Monday night recording, episode 6 is live!

Huge episode this week!! Deep dive into some of the big results at Australias “biggest one day track meet since 2001” 

• Quick inju…

Episode 5 is live. After the hick up on Monday nights attempt at recording (see 'FAILED episode 5' we bounced back on Tuesday and got it done. Thanks for your patience, promise it’s still worth tunin…

For whatever reason, last night we just could not put it together. It took us about 3 attempts at doing an intro, Ryan and Dean kept dipping in and out and we could just about string a sentence toget…

We're back for episode 4, it's St Patricks Day as we record which is Eoin's national day.

It's the first time any of us have raced creating the pod, Eoin opens up and gives us a deep, insightful recap…

We’re back with episode 3, it’s a big one! At this rate episode 10 will be 3 hours long There’s just so much to talk about at the minute.

• Ryan starts with some trivia around the most successful nation…

We made it to Episode 2! Thanks to anyone who tuned in to the first episode and endured the pain of our first attempt at recording. If you’ve managed to stick around for episode 2 then you’re in for …

Welcome to the Easy Double podcast!! Hosted by Ryan, Dean and Eoin we are a running podcast produced in Perth, Australia.

As training partners who share similar but different goals, we are looking to …