Easy Double podcast
@easydoublepod is a running podcast hosted by Ryan, Dean and Eoin. We all come from very different backgrounds but have ended up as training partners in Perth, Australia.
Generally we talk about running a bit too much, whether that be shoes, nutrition, training, performances, conspiracy theories or just poking fun at each other. Our long runs often take us down some rabbit holes and we thought it could be both insightful and humorous to explore some of these on a podcast.
We try not to take ourselves too seriously, contrary to our approach to training.
Welcome to the Easy Double Club.
- Update frequency
- every 5 days
- Average duration
- 87 minutes
- Episodes
- 34
- Years Active
- 2025
Cam Levins: No Stone Left Unturned: 2:05 Area Record, Nike Oregon Project, 'Easy Triples', the marathon mentality, going all In & Tokyo World Championships goals
WOW! What an absolute pleasure it was to dive inside the mind of the fastest ever marathoner to come out of North America.
Strap in and get your notes out.
Members of https://easydoubleclubhouse.circle…
EDP28: Sydney Marathon / Diamond League Final / City2Surf / GB World Champs team & British Athletics problems
Ryan, Dean and Eoin are back
The Clubhouse has been buzzing — from a Brooks ambassador wading into our shoe chat to the GB marathon selection saga (including a reply from Eilish) that’s got UKA polic…
EDP27: The Clubhouse Launch / Lausanne & Brussels DL / National XC / Antrim Coast half / Tooting BMC
This week’s episode of the Easy Double Podcast is a big one — we’re launching The Easy Double Clubhouse 🎉
The Clubhouse is our new private community space: think of it as a backstage pass to the pod, …
EDP26: Silesia Diamond League / Eoins Frank Duffy 10 mile / Rest of Europe round up
The Easy Double boys are back with a loaded episode after one of the busiest weeks of the season, these 2hr episodes are out of control
We start by reflecting on last week’s Jake Smith interview — you…
Jake Smith: The Champions Mentality - Olympic Standards, Uganda/NN, RED-S and the mental and physical rebuild
Ryan sat down with British distance runner Jake Smith to chat all things running, RED-S (& football).
It was an absolute pleasure to hear about Jake's journey, how he has rebuilt both physically and …
EDP25: City2Surf / Sir Walter Mile / IFAM Oordegem / Listener Questions
The episode starts as we question Eoins interesting long run refuelling stratergy of 2 x hard boiled egg.
Ryan tells the story of a lucky escape during a bike ride as he collided with a Ute.
We discuss…
EDP24: Eoin is 12th in Irish 5000m / Dean is WA Half-Marathon Champ / USATF British & Irish National Champs reviews / Sunshine Coast Marathon / Beach to Beacon USA
Monster episode this week!!
Ryan delivers on his promise of meeting the AC Milan squadand tells the story of the interaction where he got to ask star player Christian Pulisic who had the best 5k time …
EDP23: Sydney Harbour 10km / USATF Champs Preview / Grand Slam Track financials / Matt Fox is back
As we were preparing the agenda, this week felt a little light. However, that is certainly not the case! Huge episode with plenty for you to get stuck into.
Results:
- Sydney Harbour 10km
- City Night 1…
Izzi Batt-Doyle: Resillience, Determination and Success. Injuries and setbacks in US College to Olympian and multiple Australian Record holder
Dean sits down with arguably Australia's most versatile athlete, Australian 10k road (30:44) and Half-Marathon (67:17) record holder, Izzi Batt-Doyle. With PB's ranging from 14:49 in the 5000 to 2:22…
EDP22: Dean wins a 10km / London DL / Marathon WR holder banned / European U23's / Sydney Marathon Elite field
Hey guys thanks for being with us for another week. The agendas and episodes just keep on getting bigger and bigger as this season progresses.
Join us as we go through:
- London Diamond League results …
EDP21: Monaco DL, Eoin's 3000m, Cork City, Morton Games, Grant Fisher debate, Easy Double Clubhouse announcement
Tune in for another MASSIVE episode.
Huge announcement regarding The Easy Double Clubhouse:
The private running community, built by listeners, beyond the mic. Not just a podcast a running community. A…
EDP20 (ft special guest @RanToJapan / Jake Barraclough): Gold Coast marathon / Pre-Classic
Wow, absolutely massive episode as Dean, Eoin and Ryan are joined by @RanToJapan Jake Barraclough fresh off the back of Gold Coast marathon - dialling in from his hotel room on the afternoon of the r…
EDP19: Breaking4 / Eoin races Irish 5 mile Champs / Gold Coast preview / Battersea 5k / Ostrava
Eoin and Ryan sit down for episode 19.
The lads review Faith Kipyegon's breaking4 attempt in depth - where she tried to be the first female to ever run a mile in under 4minutes, an event put on by Nik…
Jake Barraclough/@RanToJapan: 2:14 marathon, 300km weeks, YouTube sensation, life in Japan
From Yorkshire to Tokyo – Jake Barraclough (@RanToJapan)
This week, Ryan sits down with Jake Barraclough—better known online as RanToJapan—to unpack one of the most fascinating journeys in the distanc…
EDP18: Paris DL, Paavo Nurmi Games, BMC, future of Grand Slam Track
These episodes are not getting any smaller. Probably our biggest ever.
In depth discussions about the weeks results in Paris Diamond League, BMC Record Breaker meet in UK, Paavo Nurmi Games, Gjert Ing…
Raf Baugh: Duathlete, Physio, Coach, Mentor
Raf is a man who’s fingertips are allover high performance in Australia's Endurance Scene. A former world #3 ranked ITU Duathlete, bringing a mix of experience as an elite athlete himself, a physioth…
EDP17: Oslo Diamond League / UK 10,000m Champs / ON Track Night / NCAA's
Eoin plays host this week as Ryan is away on a stag (Bucks) party.
The lads cover off running news from absolutely everywhere including: doping Bans, Grand Slam Track being cancelled? On Track nights…
EDP16: Rome Diamond League, Perth 50k, Breaking4
The lads resume recording from three different countries.
Rome Diamond League takes up the bulk of running news and action where there was a womens 1500 & 5000m as well as a mens 1500m. We talked abo…
EDP15: Grand Slam Philly / Launceston half / Leonora Golden gift
The lads return for a full episode with plenty going on.
Ryan dials in from Marseille (France) after attending a wedding party in Mallorca this past week so is feeling a little sorry for himself.
Dean …
EDP14: Sound Running / HBF
The boys record together with both Ryan and Eoin now in the UK & Ireland, Dean holds the fort in Perth.
In depth results from HBF run for a reason and the Sound Running Festival.
Ryan tells a story (t…