Dynamic Lifestyle Podcast

We don't know of a nice way to put this…

If you’re a personal trainer or health & fitness coach and you don't have an online component to your business...you are an idiot.

This will upset some of…

So, you want to learn how to become a CEO eh?

Well…we are super pumped for our part 6 episode on “Becoming a CEO: Success Secrets.”

We have some of the world’s most successful entrepreneurs givin…

We heard our pastor a year ago say this and it didn’t make sense at first. But fast forward a year, we understood why he said this and it couldn’t be more true.

If you are in a place right now with…

Let's talk about the “3 F’s…”

Focus.

Fix.

Future.

We learned these “3 F’s” through our coach Taki Moore.

Here’s why you need them as a health and fitness coach...

You have to be able to focus o…

We all have Fears as people and business owners, that’s a given. The thing is once you have identified those fears you must conquer them by taking action.

If you don’t, chances are you will be stuc…

So many people get to the breakdown instead of the breakthroughs in life.

Read that a few times, its that powerful.

As a health and fitness coach plus being a business owner, you will face some a…

Stop trying to make your health & fitness coaching program better than other coaches! Instead focus on being different as a coach.

We remember making this mistake early on when we started our coach…

It's been a full year now that we have been in Dallas Texas.

Six months ago, we shared a conversation with you about how we were adapting to Texas life, the pros and cons, and more.

The response …

Control what you can and don’t stress what you can’t is one of our mottos!

The truth is, you can only control so much in life & business and by always worrying about the things you cannot control w…

One of our favorite mantras we live by is what our pastor, Keith Craft, says “Choose Your Hard.”

In business, life, personal, what have you...everything can be looked at as hard.

One of the issue…

Have you ever heard someone say living that “Thug Life”?

Ok ok what about living that “FUD life”?

FUD stands for Fear, Uncertainty, & Doubt.

And I am tired of seeing you and others live like th…

Are you an aspiring online health & fitness coach?

Maybe you're stuck in the face to face model full time?

Or you’re a health & fitness coach that wants to go online, but doesn’t know how to get …

We all hear the word called “SUCCESS” and we all have a different definition of what success is and that is awesome! Some of you are successful coaches and doing some amazing things and we tip our ha…

A common myth we hear from health and fitness coaches is them being told they need a fancy-expensive app so they can grow their coaching business.

This is a huge myth needing an app.

We built a f…

We are sure you hear this magic “10k” number all the time from social media and Fitness Biz coaches. The over promising and under delivering to be blunt!

In all honesty there is no magic to this 10…

We know how it is getting started with your online health and fitness coaching business or looking to grow it.

When you’re in the start up phase you will take on just about anyone to make some mone…

Are you currently frustrated or pulling your hair out asking yourself these questions?

Why am I not making sales and getting more clients?

Is it me?

These are common frustrations we hear all th…

One of our favorite books is “The Power of Habit” by Charles Duhig.

Habits are everything.

To become a successful health and fitness coach you will need a variety of skills and habits.

The #1 h…

We have all made this mistake in the past and many of you coaches are doing it right now. And guess what?

It’s costly and it’s the reason why your coaching biz is stagnant and not growing.

Take a…

A lot of health & fitness coaches are too hung up on their 10 year goals.

Having long term goals is great.

But we want to challenge you.

What about your 10-minute goals?

In this conversation,…