Dynamic Lifestyle Podcast

It’s the last day of the year 2021 and we couldn’t think of a better way to end the year strong than by sharing our year recap, 20 things we learned, and our 2022 outlook!

This one is pretty straigh…

On December 17, the white house released an article from Joe Biden, that stated a doomsday message for the unvaccinated.

It’s dangerous, irresponsible, and another form of a lack of leadership to …

Are you an aspiring online health & fitness coach?

Maybe you're stuck in the face to face model full time?

Or you’re a health & fitness coach that wants to go online, but doesn’t know how to get …

Are you an aspiring online health & fitness coach?

Maybe you're stuck in the face to face model full time?

Or you’re a health & fitness coach that wants to go online, but doesn’t know how to get …

We remember when we first heard this phrase, it gave us the chills.

Anytime you are in Isolation mode you're more likely to quit, fail, lose momentum, and just not accomplish what you set out to do…

We live in a watered down society that loves to preach ‘play it safe’ or put in just some effort and you will be rewarded for it.

That 8th place trophy mentality is weak.

And it will crush your d…

I was recently inspired by one of Andy Frisella’s podcasts where he said, “You have a duty and obligation to be great!”

It really hit home with me because this is what I practice and preach to my h…

When you look up the word “complacent” the dictionary states:

“pleased, especially with oneself or one's merits, advantages, situation, etc., often without awareness of some potential danger or def…

The above statement is a serious recipe for being unhappy and we don’t want this to be you!

Think about all that has gone on in the world the last two years and there are still tons of question mar…

One of my favorite bible scriptures is Hebrews 12 which says: “For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who h…

There are many Pro’s and Con’s to Black Friday and we have been sucked into all the hype and are guilty of doing some shopping on this day.

There are so many other things you could be spending your…

We don't get very political on the “Dynamic Lifestyle Podcast,” but like Muhamed Ali said “He who is not courageous enough to take risks will accomplish nothing in life.”

We decided to take a risk,…

There is a lot of flexing on social media within entrepreneurship.

People perceive that they’re “crushing it!”

Or “killing it!”

In a nutshell, they act like they have all the answers and all of…

Yup! True story on the above quote. We were stuck for quite some time in our health and fitness coaching biz when we started out and even a few years in.

It’s not a fun place to be mentally, emotio…

Boy oh boy do we love us some edu-ma-cation (education) and gaining knowledge!

We truly believe that we are all (most of us) natural learners and have an instinct to want to always learn.

However…

There is an old saying and it goes like this, “The customer is always right!”

We say wrong! The customer is not always right.

Usually customers come at you rude and demanding because of past expe…

Imagine being able to sell your offers via text and chat?

In a perfect world, we would all like our clients to go to our website and press the buy now button.

Last time we checked, we don't live …

This is a serious question to consider and after you listen to this episode it will make you answer this question.

If you are going to be a Coach, Biz owner, Entrepreneur, you have to be a Hunter.

…

Do you ever get pissed off when crappy personal trainers have more clients and are making more money than you?

Be honest?

I know this used to frustrate the heck out of me when I was doing online …

If you look at any type of professional athletes that have won championships or are on the brink of doing so.

If you really pay attention to them, they have a chip on their shoulders, have a differ…