Down and Dirty with Nathaniel Ernst
On Down and Dirty with Nathaniel Ernst, Nathaniel gets ‘down and dirty’ as he explores health and fitness holistically. Expect to hear all the latest when it comes to current trends and new developments in health and fitness, as well as in-depth discussions on new studies and emerging science in the fields of health, wellness, and nutrition. Nathaniel also interviews some incredible individuals. You’ll hear insight from Iron Man Winners, Everest Summiteers, surgeons, psychologists, and experts from a wide variety of fields. Your host, Nathaniel (Nate) Ernst also brings his expert authority to the table. Not only is he a Professional Kinesiologist (AKA), a Precision Nutrition Certified Professional, and is Functional Range Conditioning (FRC) certified, he is also an Elite Personal Fitness Trainer with a decade of experience, and an accomplished athlete, winning the National Physique and Athletic Association (NPAA) Canadian Championship title in Men’s Physique. He is passionate about all aspects of wellness and well-being and sharing that passion with others. Down and Dirty with Nathaniel Ernst seeks to understand what it really means to be healthy. The answers may surprise you.
- Update frequency
- every 5 days
- Average duration
- 54 minutes
- Episodes
- 30
- Years Active
- 2022 - 2024
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Episode 9: Climbing Culture with Dallas Mix
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Episode 8: Body Rehab and Recovery with Joel Goullet
Anyone who has ever struggled with chronic pain or repeat injuries knows the frustration and defeatism that can accompany it. And while multiple failed attempts at recovery can make you feel like giv…
Episode 7: Surviving Mount Everest with Dr. Jason Ahlan
Have you ever considered taking part in an endurance event? How about climbing to the peak of a mountain? For most people, finishing an endurance event is a momentous accomplishment, but for today’s …
Episode 6: Soil and Regenerative Agriculture with Rod Olson
Agriculture is a necessary sector but the conventional methods of farming focus on higher crop yield at the cost of soil health. This leads to vegetables with poor nutritional value, a high environme…
Episode 5: A Weight Loss Journey: Aligning Your Inside With Your Outside with Jacqueline Civitarese
Do you ever feel like your outer self, aka your physical body, does not align with what is going on inside? After an eye-opening and tear-jerking hiking experience, Jacqueline Civitarese felt inspire…
Episode 4: Skin Care From the Inside Out with Dr. Jen Haley
Do you suffer from acne and scarring as an adult? Are you looking for ways to reduce aging? Then this episode is for you! Today, we speak to Dr. Jen Haley about everything you need to keep your skin …
Episode 3: It’s All Mental with Charles Miron
Does the Great Canadian Death Race sound like a fun experience? What about running 250 kilometers through a piping-hot desert? Endurance sport is definitely not for the faint-hearted, and Charles Mir…
Episode 1: How to Optimize Your Sleep State with Dr. Chuck Samuels
There are countless theories about how best to optimize your sleep state, and today, we get to the truth of the matter. We are joined by sleep expert, Dr. Chuck Samuels to investigate the purpose of …
Episode 2: Ethical Hunting with Louis Brown
There are many judgments around the topic of hunting and, to provide insight into the matter, today’s guest breaks down the true motives and process of ethical hunting. Louis Brown is an Australian-b…