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Don't Be Caged By Your Age - Podcast

Don't Be Caged By Your Age

A Pro Aging Podcast! Through weekly conversations with folks who shattered age-related expectations, you’ll find the resources, ideas and inspiration you need to thrive after 65!

Mental Health Education Health & Fitness Society & Culture Personal Journals Self-Improvement
Update frequency
every 7 days
Average duration
38 minutes
Episodes
71
Years Active
2024 - 2025
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EP 30 Redefining Retirement Expectations

EP 30 Redefining Retirement Expectations

With over 25 years in high-level HR roles and a decade in the tech startup scene, Kerry Schrader, 62, shares her remarkable life journey and how she’s shattering age-related expectations.

We explore s…

00:36:27  |   Thu 26 Sep 2024
EP 29 From Keynotes to Empowered TEDx Coaching

EP 29 From Keynotes to Empowered TEDx Coaching

Hey Pro Agers!

Meet Mimi Donaldson: At 76, she is thriving in life and shares her journey from giving keynotes for decades, to helping others deliver powerful speeches through her TEDx and speech coac…

00:40:43  |   Thu 19 Sep 2024
EP 28 Suicide Prevention, Bodybuilding, and Defying Age-Related Limitations

EP 28 Suicide Prevention, Bodybuilding, and Defying Age-Related Limitations

“If I don’t change my mind, I’m going to lose my mind.”

Meet Frank King, 67, known as the Mental Health Comedian.

Frank is a suicide prevention speaker and former writer for The Tonight Show, who has …

00:31:55  |   Thu 12 Sep 2024
EP 27 Reimagining Retirement and Embracing Change

EP 27 Reimagining Retirement and Embracing Change

Meet Denise Drinkwalter, 60, a Midlife Renewal Coach hailing from Ontario, Canada.

Following her 31-year teaching career, Denise found a new passion as a midlife renewal coach when former colleagues s…

00:39:34  |   Thu 05 Sep 2024
EP 26 Secrets of Successful Senior Dating

EP 26 Secrets of Successful Senior Dating

Meet the Golden Dating Doctors – Dr. Gloria Horsley and Dr. Frank Powers, an inspiring senior couple who defy traditional expectations around aging and love.

Two years ago, Gloria and Frank met on Sil…

00:32:47  |   Thu 29 Aug 2024
EP 25 Personal Growth Strategies for Thriving After 65

EP 25 Personal Growth Strategies for Thriving After 65

At 65, Amy Goober is a seasoned entrepreneur and a phenomenal community builder.

From launching a successful bakery at the age of 26 to becoming a passionate advocate for women's personal growth, Amy…

00:32:16  |   Thu 22 Aug 2024
EP 24 Cancer, Sisterhood, and Celebrating Every Year

EP 24 Cancer, Sisterhood, and Celebrating Every Year

Celebrating 67 years of living, our guest, Tami Barber, is a former Dallas Cowboys Cheerleader, a podcast host, and a Stage 3B Ovarian cancer thriver. 

Since she was first diagnosed in November 2020, …

00:51:35  |   Thu 15 Aug 2024
EP 23 The Power of Reclaiming Your Creativity After 60

EP 23 The Power of Reclaiming Your Creativity After 60

“I give writers permission to create literary misdemeanors.”

In this episode author and founder of Writing from the Top of Your Head, Nina Hart, joins us to share her inspiring journey of reclaiming h…

00:34:56  |   Thu 08 Aug 2024
EP 22 How to Prioritize Mental Health and Social Connections as You Age

EP 22 How to Prioritize Mental Health and Social Connections as You Age

A leader in pro elder living, Joy Loverde, 72, has been a dedicated pioneer in the elder care field since a life-changing Thanksgiving experience at age 14.

The author of "The Complete Elder Care Pla…

00:32:04  |   Thu 01 Aug 2024
EP 21 Inspirational Stories About Late Boomers

EP 21 Inspirational Stories About Late Boomers

I’m no spring chicken, but I have a lot of spring left in my step!

Meet Jeri Bernstein, a 68-year-old professional copywriter from Atlanta whose journey is a testament to flipping the script on age.

Je…

00:27:28  |   Thu 25 Jul 2024
EP 20 Art, Aging, and Embracing New Experiences

EP 20 Art, Aging, and Embracing New Experiences

“I think everybody has a little secret of something they may have always wanted to do, but didn’t do, and perhaps this is the time to try it!”

Meet Laurie Raskin, age 72, an extraordinary artist and d…

00:33:07  |   Thu 18 Jul 2024
EP 19 Meet the World's Oldest Female Competitive Ninja Athlete

EP 19 Meet the World's Oldest Female Competitive Ninja Athlete

It’s not the years in your life that count, it’s the life in your years!

An actress, dancer, and competitive athlete in both Ninja and swimming, Ginny MacColl, age 72, began her career in New York Cit…

00:32:05  |   Thu 11 Jul 2024
EP 18 How to Protect Your Quality of Life While Caregiving

EP 18 How to Protect Your Quality of Life While Caregiving

Planning for caregiving is the best gift to yourself and to your loved ones.

At 72, Deborah Greenhut is an international speaker, author, educator and an advocate for Caregivers around the world.

So of…

00:38:11  |   Wed 03 Jul 2024
EP 17 Defying Stereotypes in the Acting and Modeling Professions

EP 17 Defying Stereotypes in the Acting and Modeling Professions

From a 40-year career in media to becoming a pro aging advocate, model, and Instagram influencer at 61, our guest, Diane Britt-Smith believes that collectively we can flip the negative ageism narrati…

00:37:02  |   Thu 27 Jun 2024
EP 16 Dissolving Gendered Ageist Narratives

EP 16 Dissolving Gendered Ageist Narratives

At 68 and hailing from Australia, our guest –  Leonie-Ruth Acland –  speaks passionately about the necessity of intergenerational connection, and how dissolving ageist narratives helps us embrace our…

00:57:18  |   Thu 20 Jun 2024
EP 15 Embracing Aging with Fitness and Self-Care

EP 15 Embracing Aging with Fitness and Self-Care

Whether you’re an experienced fitness enthusiast or just starting out, Fitness Coach Pauline Adeleke, 71, defies age-related stereotypes, showing us that it's never too late to start your fitness jou…

00:31:44  |   Thu 13 Jun 2024
EP 14 Female Private Investigator Challenges Age and Gender Norms

EP 14 Female Private Investigator Challenges Age and Gender Norms

In this episode I chat with a dear friend of 20 years, the remarkable Julee Dennis, a 66-year-old private investigator from Austin, Texas, whose journey is a testament to perseverance, passion, and t…

00:32:35  |   Thu 06 Jun 2024
EP 13 Empowering Women to Thrive in Their Prime

EP 13 Empowering Women to Thrive in Their Prime

"I think many women in their late forties, fifties, and sixties, come to a time of wanting something else, something more, because they're coming into who they really are."

A lifelong advocate for soc…

00:42:19  |   Thu 30 May 2024
EP 12 Stay Relevant and Follow Your Passion

EP 12 Stay Relevant and Follow Your Passion

“Trying new things is fuel for growth. Nobody gets to their death bed and says, I’m sorry for trying so many things. But there are plenty of people who get there with regrets for the things they did …

00:35:56  |   Thu 23 May 2024
EP 11 Redefining Productivity and Success After 60

EP 11 Redefining Productivity and Success After 60

This week’s episode is packed with rich insights and inspiring takeaways!

Our guest, Judith Kurnick, had a distinguished career in classical music and strategic communications when … facing a crucial …

00:46:29  |   Thu 16 May 2024
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