Don't Be Caged By Your Age

When widowhood meets financial uncertainty, where do you begin? 

Meet Debra L. Morrison, a trailblazing financial expert, grief coach, and best-selling author of My Husband Died Now What? A Widow’s Gu…

Boomers aren’t “bad at tech”—we built it. 🚀

In this solo episode of Don’t Be Caged By Your Age, I’m celebrating my 69th birthday (and Episode 69!) by busting one of the most persistent myths about my …

What happens when ADHD goes undiagnosed until midlife or later? And how does it affect women as we age?

Thriving after 65 means embracing every part of who we are … including the parts that may have b…

If you think reinvention is impossible later in life - or that fashion and construction can’t possibly mix - Brenda “Maxx” Cumbie McGee is here to prove you wrong.

In this uplifting and eye-opening co…

What does it look like to lead with purpose, advocate for equity, and thrive at 70?

In this episode of Don’t Be Caged By Your Age, I’m joined by Robert Baker, a globally respected DE&I consultant, sp…

What happens when you stop bending to other people’s expectations and start honoring your own? 

Meet Marilynn Larkin - a 76-year-old journalist, health communicator, certified fitness professional, an…

What does it look like to stay vibrant, visible, and powerfully creative in your 70s?

I was honored to chat with A’Lelia Bundles - renowned journalist, bestselling author, and great-granddaughter of t…

Listener, get ready for a deeply inspiring and eye-opening convo that flips the script on aging. 

Our guest is Helen Hirsh Spence - a distinguished educator, thought leader, and unapologetic age equit…

What if the key to thriving after 60 isn’t about pushing harder... but rebalancing your brain?

In this mind-expanding episode, we're joined by Liam Naden - researcher, teacher, and creator of the Tran…

Please join me for a special Pride Month episode on the Don't Be Caged By Your Age featuring Sadiya Abjani, Director of Training and Instructional Design at SAGE - the country’s oldest and largest or…

“When a woman over 60 sees herself - truly sees herself - in a portrait that reflects her power, joy, and wisdom, something shifts. She becomes visible not just to the world, but to herself.” ~ Susie…

May marked both Older Americans Month and Mental Health Awareness Month, making it the perfect time to bring attention to a topic we don’t discuss nearly enough: the mental health of older adults.

In …

I'm so thrilled to introduce you to Beverley Glazer - a true trailblazer in the world of reinvention and a force for pro-aging empowerment. 

As a transformation coach, seasoned psychotherapist, and fo…

“We are the leaders we’ve been waiting for. There’s no one else - it’s up to us to show leadership and refuse to be caged by our age.”

Meet Janine Vanderburg, 72, a keynote speaker, writer, trainer, a…

“No work of art is ever finished, including you.”

This week’s guest, Randye Kaye, is a dynamic force of creativity, courage, and reinvention. From cabaret stages to public radio, from voice-over booth…

In this energizing episode, we're joined by Keena B. Pettijohn, the dynamic 73-year-old CEO and Founder of Lifelogixs Strategic Consultancy Group, a company dedicated to promoting health, wealth, and…

We’re old enough to have a past and young enough to have a future!

This episode’s guest is the sensational tech-savvy dynamo you never knew you needed in your digital life: Anne Goldberg!

At 73, Anne h…

Welcome back to another liberating episode of Don't Be Caged By Your Age! 

I’m joined by the vibrant and visionary Michelle Passoff, 71 and a true trailblazer in the world of decluttering. She’s here …

Curiosity doesn’t retire. If you keep learning, connecting, and moving - aging becomes a rich and vibrant part of the journey.

With a legal career that spans more than four decades, Louis Goodman has …

Aging isn’t something to fear - it’s something to own.

Welcome to Episode 51 where I have a fabulous conversation with two unstoppable women who are proving that aging is anything but limiting!

Gail …