1. EachPod

Docs in a Pod presented by WellMed - Podcast

Docs in a Pod presented by WellMed

Docs in a Pod focuses on health issues affecting adults. Providers and partners discuss stories, topics and tips to help you live healthier with hosts Ron Aaron, Dr. Rajay Seudath and Dr. Tamika Perry. Visit wellmedhealthcare.com to find a doctor or clinic near you.

Health & Fitness Medicine Nutrition
Update frequency
every 6 days
Average duration
27 minutes
Episodes
307
Years Active
2018 - 2025
Share to:
Dollar Store Medication

Dollar Store Medication

Is it safe to buy over-the-counter medications from dollar stores? Dr. Brooke Mobley, associate medical director of skilled nursing care in Tampa Bay, Florida, and associate medical director of North…

00:26:00  |   Sat 08 Jun 2024
More things to know about stroke awareness

More things to know about stroke awareness

May was Stroke Awareness Month, a moment to teach and raise awareness around the illness. Dr. Micheal Dunn from WellMed at Sinton explains early detection, common risk factors, and how to reduce seri…

00:26:00  |   Sat 01 Jun 2024
The importance of following up with your PCP

The importance of following up with your PCP

Establishing a good relationship with your primary care provider is just as important as following up with them. Dr. Crystal Garza from WellMed Corpus Christi Hospitalists explains the benefits of st…

00:26:00  |   Sat 25 May 2024
Stroke Awareness Month

Stroke Awareness Month

May is Stroke Awareness Month, a time to educate and raise awareness around the illness. Dr. Amber Stephens from Optum – Main St. discusses the most common risk factors and how to reduce the risk of …

00:26:00  |   Sat 18 May 2024
Keeping your brain healthy with aging

Keeping your brain healthy with aging

Are you worried about your brain health as you get older? You're not alone. As we age, our brains naturally start to decline, but there are things we can do to help keep them healthy.

Dr. Kevin Shih,…

00:26:00  |   Sat 11 May 2024
The implementation of exercise prescription and dietetics

The implementation of exercise prescription and dietetics

Has your doctor ever written you a prescription for exercise? Edwin Davila, DO, a senior resident physician of internal medicine at the Texas Institute for Graduate Medical Education and Research in …

00:26:00  |   Sat 04 May 2024
Keeping track of your fitness progress

Keeping track of your fitness progress

Whether you are trying to build muscle mass or reach your goal weight, keeping track of your progress is an important part of staying motivated. Stefan Arias, FNP-C, from USMD in Fort Worth, Texas, e…

00:26:00  |   Mon 29 Apr 2024
Occupational Therapy Month

Occupational Therapy Month

April is Occupational Therapy Month. But what is occupational therapy, and how does it compare to physical therapy? Andrew Morgan, PT, DPT, MBA, COS-C from Homecare Dimensions, breaks down everything…

00:26:00  |   Sun 21 Apr 2024
Minority Health Month

Minority Health Month

April is National Minority Health Month, a time to raise awareness about health disparities that affect minority populations and promote efforts to improve the health of all Americans.

Dr. Brooke Mob…

00:26:00  |   Sat 06 Apr 2024
Complications of Type 2 Diabetes

Complications of Type 2 Diabetes

Can you lower your risk of diabetes-related complications? This week co-hosts Dr. Tamika Perry from WellMed at Redbird Square and Ron Aaron discuss how to prevent or delay diabetes complications and …

00:26:00  |   Sat 06 Apr 2024
What is Irritable bowel syndrome? (IBS)

What is Irritable bowel syndrome? (IBS)

Irritable bowel syndrome (IBS) is an illness that causes stomach pain and problems with bowel movements. Do you think you may have IBS? Sheri Nieto, NP from WellMed at Kenworthy, details everything y…

00:26:00  |   Sat 30 Mar 2024
Emergency Room 101

Emergency Room 101

There is no universal rule as to when you should visit the emergency room. However, there are certain medical conditions that typically require immediate medical attention.

Join Gabriela Trevino, DNP…

00:26:00  |   Sat 23 Mar 2024
Dealing with anxiety when visiting the doctor

Dealing with anxiety when visiting the doctor

Why am I so nervous for my doctor's appointment?

The best way to handle doctor office anxiety is to just do it. Family Nurse Practitioner Sai-Han Yu, from WellMed at Grissom, explains why you should …

00:26:00  |   Sat 16 Mar 2024
Sleep Aids: What works and what to avoid

Sleep Aids: What works and what to avoid

Can’t fall asleep? You’re not alone. Millions of Americans struggle with sleep issues, and the causes can be complex. Dr. Marwa Abd Alla from WellMed at Cullen Park explains the different types of in…

00:26:00  |   Mon 11 Mar 2024
Six things to prevent colorectal cancer

Six things to prevent colorectal cancer

What is colorectal cancer, and what are ways to prevent the illness? Dr. Kathleen Berger from WellMed at St. Joseph discusses everything you need to know about the disease and how to prep for a colon…

00:26:00  |   Mon 04 Mar 2024
Building stronger bones

Building stronger bones

Did you know as we get older our bone density starts to change? Fortunately, regular exercise and healthy habits can go a long way toward strengthening your bones.  

This week, Dr. Alisa Holland from…

00:26:00  |   Tue 27 Feb 2024
Understanding mental health stigma in black communities

Understanding mental health stigma in black communities

February is Black History Month. Not only is it a month to celebrate the history and achievements of African Americans, but it is also a month to shed light on issues that concern black communities. 

00:25:58  |   Mon 19 Feb 2024
Tips for maintaining a healthy heart

Tips for maintaining a healthy heart

A healthy heart is central to overall good health. No matter what your age, it’s never too late or early to improve your overall heart health. Simm Kapkeo, medical assistant at WellMed at Hebron disc…

00:26:00  |   Mon 12 Feb 2024
How to manage your diabetes

How to manage your diabetes

According to the CDC, 38.4 million people have diabetes. This week Dr. Mohit Jain from Optum – South Seminole discusses tips for improving your quality of life with diabetes. Tune in with co-hosts Gi…

00:26:00  |   Fri 02 Feb 2024
Vitals you should track at home

Vitals you should track at home

Ever check your blood pressure at home? Need to know what vitals you should track?

Dr. Horis Stedman, Jr. from WellMed at Marble Falls, Texas discusses everything you need to know about checking your…

00:26:00  |   Tue 23 Jan 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Docs in a Pod. This content is not affiliated with or endorsed by eachpod.com.