Docs in a Pod presented by WellMed

What is sarcopenia and is it life-threatening? Edwin Davila, DO, MS, CISSN, ACSM-CEP, from WellMed at SW Military in San Antonio, Texas explains the importance of maintaining skeletal muscle mass in …

Do you know exactly what blood clots are and how they affect your body? Dr. Rajay Seudath from Optum - University explains the symptoms of a blood clot and when to seek medical attention.

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The month of October is Breast Cancer Awareness, a time to raise awareness and encourage preventative mammograms for women and men. Brooke Mobley, DO, MBA, associate medical director of Post Acute Ca…

How many hours of sleep do you need to maintain health and wellness? Dr. Ricardo Pedraza, Jr. from WellMed at Pecan Valley shares tips on how to develop a routine schedule for getting the best sleep.…

Hypertension, also known as high blood pressure, is a chronic medical condition that can lead to other health problems. Dr. Ahmad Kamal from Lakeview Healthcare System in Summerfield, Florida explain…

Do you wake up with achy joints or is your body stiff and sore? Tamika Perry, DO from WellMed at Redbird Square explained what happens when your “Uncle Arthritis” makes a visit. Tune in to this week’…

Have you had your eyes checked recently? Getting routine eye examinations is vital to maintaining proper vision. Marlene Chang-Brown, MD from WellMed at Mission discusses the benefits of having regul…

Are your symptoms depression or dementia? Cognitive decline can play a huge role in the lives of older adults. Dr. Ruth Adell of USMD walks us through the early signs of dementia and strategies for b…

September is Fall Prevention Awareness Month. Listen in as Dr. Samantha Erb from Optum - Tyrone in St. Petersburg, Florida, discusses how to reduce the chances of you or a loved one falling.  

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Keeping active is essential to living a long, healthy life. Andrew Morgan, PT, DPT, MBA, COS-C at Homecare Dimensions, shares ways to stay moving and grooving as an older adult.

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Do you know the six pillars of lifestyle medicine and how you can apply them to your daily life? Join us as Anthony Gallegos, MD from WellMed at Grissom, explains how providers help patients change l…

It's hard to say goodbye, but what a joy it has been to have Dr. Audrey Baria from WellMed at 9th Ave. North share her medical expertise on Docs in Pod. Listen in as Dr. Baria shares her favorite mom…

Did you know that the Centers for Medicare and Medicaid Services rates Medicare Advantage plans every year to help consumers make wise decisions about choosing a plan that’s right for them? Nurse Pra…

Frequent urinary tract infections (UTIs) can affect  your overall health and wellness. Amber Stephens, MD from Optum – Main discusses how  you can decrease your chances of developing a urinary tract …

Trouble falling asleep? Getting a good night’s rest is critical to your health and wellness.  Alvaro Garcia, MD from WellMed at East Houston, discusses obstructive sleep apnea and how you can get bac…

What is nutritional healing, and how can I make it part of my daily lifestyle?  Dr. Michael Synder from WellMed at Pleasanton explains how you can turn your food into medicine

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COPD refers to a group of lung diseases that can interfere with normal breathing. Dr. Rajay Seudath from Optum – University discusses this chronic disease, including symptoms and treatments.

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Eating a nutritious diet is essential to staying healthy and active. Gladys Lopez, DO, from WellMed at Hampton in Dallas, Texas, discusses the importance of eating well and questions to ask your prim…

Every year, millions of people worldwide are diagnosed with Alzheimer’s disease, but what are the leading signs and symptoms of the disease? David Levitt, MD, a contracted physician at Aegis Medical …

Heat exhaustion can quickly turn into heatstroke if left untreated. Dr. Audrey Baria, medical director with WellMed at 9th Ave. North, discusses the early signs of heat exhaustion and how to stay coo…