Are you constantly wondering what the hell is wrong with me? Why don’t I trust people? Why do the same things keep happening over and over again? Is there something wrong with me? Why don’t I ever feel like I’m enough? HOW DO I CHANGE MY LIFE?!
Then it’s time to grab your coffee, or wine, or whatever you need and curl up on the couch with these real and inspiring conversations with Teri Anderson of Digging Through Dominoes. Don’t be surprised if you see glimpses of yourself as Teri shares her very real (sometimes hard to believe) stories. From childhood neglect to abusive relationships, she’s seen her fair share of hardships and KNOWS the feelings of unworthiness, hopelessness and despair.
But she fought her way through to where she is today – fighting the good fight to live a good life, learning about herself and how to love herself. More importantly, she wants to share that hope and optimism that she’s gained through enduring the hardest of times.
In a world where depression and anxiety are growing, and PTSD is finally being recognized, we all need a safe place to go and be heard and understood.
Digging through Dominoes is that place. It’s the place to be if you’ve experienced any sort of mental, physical or emotional trauma. It’s a safe haven that welcomes you in, but isn’t afraid to talk about what hurts the most.
The stories may be hard but they are REAL and there is hope at the end of the day!
Teri’s mission is to let you know that you’re safe, you’re definitely not alone, and to never give up because there is always hope!
Navigating life with caretakers, parents that have their own traumas is never easy. The continuation of getting to know me, my traumas, my proper diagnosis, how I messed up because of childhood negle…
Episode 6 of Digging Through Dominoes explores the origins of and causes of Complex PTSD (C-PTSD) with examples of how my early childhood affected and shaped my entire adult life.
COMPLEX PTSD From …
In this episode Teri's guest, Jeff, discusses with Teri how her night in the behavioral unit, misdiagnosis with biploar disorder affected us both in unexpected ways.
His experience of watching Teri …
The symptoms of Bipolar disorder, C-PTSD and how they overlap.
The medications they put me on for bipolar disorder and how they destroyed my life.
The side effects, the destruction, my reactions.
F…
How Teri Was Misdiagnosed With Bipolar Disorder.
So many people tout the benefits of therapy, but few discuss the feelings of anxiety, doubt, paranoia, and even fear that arise before pouring you so…
Teri's experience in a behavioral unit in Portland, Oregon.
One morning she found herself in the behavioral unit of Adventist Hospital in Portland, Oregon.
To illustrate, Teri tells her personal st…
It’s not easy living anxiety, PTSD, C-PTSD, depression, or trauma of any kind. It’s even more difficult doing it alone. This podcast is here to show you that YOU ARE NOT ALONE!
INTRODUCING: Digging T…