Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness!
Tune in, be inspired!
The nature of ignorance and the nature of wisdom are the same. How do the Bodhisattvas enter the Dharma door of non-duality? Sangharakshita explains some of the dualities listed in the Vimalakirti Ni…
This is one of a series of talks on the Therigatha, the songs or poems of the nuns at the time of the Buddha.
Gunasiddhi begins by saying that the songs are trying to communicate a level of spiritual…
Here we have Kusalasara speaking about the fetter of vagueness, distinguishing it from negative types of doubt.
Doubt can be used to challenge our assumptions, and has a quality of discovering what’s…
It’s very hard for us to imagine vimutti, (freedom), in it’s fullest and perfect sense. Sharing a funny story about watching ants from his ordination retreat, Akashamitra evokes a delightful analogy …
Here Prajnamati offers gentle guidance for meditation inspired by the Anapanasati Sutta. In meditation we choose to center our attention on what arises – initially we may tighten or harden or contrac…
How free would your life be if you gave up unreal expectations? Try to remember something too important to forget. Renunciation is where you are allowing yourself to be obedient to the call of the he…
Why did the Buddha compare the The Dharma-Vinaya having the taste of freedom with the great ocean having the taste of salt? It’s about the direct experience of the qualities of enlightenment. The Dha…
Just as the mighty ocean has but one taste, the taste of salt, even so the Dharma-vinaya (Buddhism) has but one taste, the taste of Freedom. (from 'The Udana'). This brilliant and rousing tour-de-for…
Metta helps us to disentangle our own self involvement to be able to see the bigger picture. We can only really see things clearly with the eyes of Metta. Vijayasri looks to the life of the Buddha an…
The word ‘metta’ is untranslatable, not just from a language perspective, but also in that it is best experienced through our own direct experience. Vidyavachin offers reflections on the Metta Sutta …
Is there an inner attitude we can adopt that will naturally lead to the creation of Sangha? Satyadhara poses this question - and addresses it - in his talk on the second Mainland Europe Young Buddhis…
Sahajatara evokes the current issues surrounding climate change and our relationship to nature in the context of Tara.
From the talk Tara and the Tears of Avalokiteshvara given on the Area Order Week…
Bhadra explores how we might revision the Triratana mandala of practice to strengthen our sense of interconnectedness with the world.
From the talk Revisioning Our Relation to the World: Two Icebergs…
The development of the individual is fundamental in transforming the world but at the same time it is important to recognize that external conditions can help or hinder us in our development. Vimalav…
We have a collective inner sleep going on when it comes to climate change. In Buddhist terms we call this ‘avidya’, ignorance, which literally means ‘not seeing’ which brings out the active process o…
Tejopala likens the current global climate crisis to a village with a fire that threatens everyone in it and asks what a community of monks living in such a village might do in such circumstances. He…
Our FBA Dharmabyte today is by Sangharakshita entitled The Dangers of Habits and Routines.
In this brilliant and accessible approach to the essence of Buddhism, Sangharakshita shows that Buddhism sta…
Our FBA Dharmabyte today, Deeply Deluded, is by Mahamani from a talk entitled Mind Creates World given as part of the London Buddhist Centre's week-long series exploring Mind Reactive / Mind Creativ…
Our FBA Dharmabyte today is called Dana as Practice. Here Samachitta puts the practice of generosity under the microscope in this engaging talk on the first paramita.
When we perform an act of genero…
Today’s FBA Dharmabyte is by Suryagupta, the new chair of the London Buddhist Centre. Entitled A Set of Wonders this excerpt is from the talk 40 Years of the LBC: Looking Back and Looking Forward on…