Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness!
Tune in, be inspired!
Mahasraddha shares how his relationship with the Buddha has been central to his life. Are we open to the teachings of the Buddha? What impact does impermanence have on your life? What does transform…
Khemasuri explores the theme of Anger and Patience in Santideva's Bodhicaryavatara at Sangha Night, Sheffield Buddhist Centre. From the talk entitled Gratitude to Everyone given April, 2008 as part …
Dhammadinna shares her thoughts on viriya/vigour as derived from Chapter 7 of the Bodhicaryavatara.
The Bodhicaryavatara is an 8th century text written by Shantideva, a Buddhist monk from the monast…
Surata talks about the nature of Viriya, diligence to practice, to apply oneself, to engage in a steady practice, even when one doesn’t quite feel like it. Calling on Shraddha (faith) we call on dili…
Kamalashila explores the nature of wind as energies moving around in the body as well as outside the body.
Kamalashila has spent a lot of his adult life exploring meditation - and this talk is a love…
Rijusiddha looks at how vision gives us the initial insight into truth, how that vision is a heart response and how that vision gives us energy, if maintained, through the ongoing work of transformin…
Paramananda introduces Vajrapani and his connection to energy, specifically looking at impermanence and fearlessness when coming into relationship with death.
From the talk entitled Vajrapani and Led…
Bhante Sangharakshita talks about viriya as 'vigour' or 'energy in pursuit of the good'. Vajradevi explores this in relation to the mindfulness, including the four right efforts, wise and unwise invo…
Sangharakshita gives us a clear look at Viriya - Energy or Vigour - from the point of view of both subject and object, contrasting with a Hindu story about Indra + a squirrel.
From a talk about the F…
Satyalila offers a clear and practical guide to how our spiritual journey can consist in transforming the 'poisons' (greed, hatred, delusion, pride and envy) with (and ultimately into) the five spiri…
Siladevi reflects on an aspect of Buddhism that is often played down, but is nonetheless an organic part of Buddhism – that of working together with others to effect change in the world. From the ta…
The Buddha's lone voice of sanity once prevented a war. Modern warfare is on a far larger scale, and could involve nuclear weapons. As we are faced with a choice between world peace and eventual disa…
Vishvapani gave a series of talks in 2011 to promote his book 'Gautama Buddha: The Life and Teachings of the Awakened One' (Quercus, 2011).
Here we have a glimpse into the Buddha’s ability to dialogu…
What if everyone could see the enormity of their potential and be able to grow into that potential? What if those people then created a community... and that community becomes more & more a force for…
Spreading Our Goodness Into the World
Sunada shares her personal reflections on simple down home ways to be an activist in a world that at times feels like a living nightmare. How do we as Buddhists …
Padmavajra calls on the radical early teaching of the Buddha to activate love as skillful and wise response to those we perceive as causing us harm.
The second talk in Padmavjara's wonderful series o…
The Buddha and Ananda once tended a sick monk, neglected by his companions because of his 'uselessness'. Sangharakshita shows that people cannot be treated as 'things' in the spiritual community.
Fro…
It is possible to move our sense of who we are, our stories are changeable. Vidyamala invites us into the world of myth, symbol and poetry to challenge our fixed sense of self.
Wouldn’t it be amazing…
The Perfection of Wisdom literature is filled with paradox. Santavajri shares her reflections on the rather baffling concepts presented in The Diamond Sutra and The Heart Sutra. Both relevant and inc…
In describing the qualities of patience, Sangharakshita calls on a story from the Saddharma-Pundarika (The Lotus Sutra) to illustrate the necessity of spiritual receptivity.
From the talk Masculinity…