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Dharmabytes from free buddhist audio - Podcast

Dharmabytes from free buddhist audio

Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness!

Tune in, be inspired!

Wellness Religion & Spirituality Meditation Mindfulness Spiritual Spirituality Buddhism Philosophy
Update frequency
every 3 days
Average duration
7 minutes
Episodes
1356
Years Active
2011 - 2025
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Receptivity and Transformation

Receptivity and Transformation

Mahasraddha  shares how his relationship with the Buddha has been central to his life. Are we open to the teachings of the Buddha? What impact does impermanence have on your life? What does transform…

00:09:22  |   Thu 03 Sep 2020
Hatred: A Dangerous Mental Poison

Hatred: A Dangerous Mental Poison

Khemasuri explores the theme of Anger and Patience in Santideva's Bodhicaryavatara at Sangha Night, Sheffield Buddhist Centre. From the talk entitled Gratitude to Everyone given April, 2008 as part …

00:10:55  |   Mon 31 Aug 2020
Effort Characterized by Joy

Effort Characterized by Joy

Dhammadinna shares her thoughts on viriya/vigour as derived from Chapter 7 of the Bodhicaryavatara.

The Bodhicaryavatara is an 8th century text written by Shantideva, a Buddhist monk from the monast…

00:09:30  |   Thu 27 Aug 2020
Don't Wait Another Second to Practice

Don't Wait Another Second to Practice

Surata talks about the nature of Viriya, diligence to practice, to apply oneself, to engage in a steady practice, even when one doesn’t quite feel like it. Calling on Shraddha (faith) we call on dili…

00:10:23  |   Mon 24 Aug 2020
Exploring the Movement of the Mind as Wind

Exploring the Movement of the Mind as Wind

Kamalashila explores the nature of wind as energies moving around in the body as well as outside the body.

Kamalashila has spent a lot of his adult life exploring meditation - and this talk is a love…

00:06:28  |   Thu 20 Aug 2020
Vision as Outpouring of the Dharma

Vision as Outpouring of the Dharma

Rijusiddha looks at how vision gives us the initial insight into truth, how that vision is a heart response and how that vision gives us energy, if maintained, through the ongoing work of transformin…

00:12:38  |   Mon 17 Aug 2020
Stepping into the Full Nature of Impermanence

Stepping into the Full Nature of Impermanence

Paramananda introduces Vajrapani and his connection to energy, specifically looking at impermanence and fearlessness when coming into relationship with death.

From the talk entitled Vajrapani and Led…

00:11:27  |   Thu 13 Aug 2020
A Steady Persistence

A Steady Persistence

Bhante Sangharakshita talks about viriya as 'vigour' or 'energy in pursuit of the good'. Vajradevi explores this in relation to the mindfulness, including the four right efforts, wise and unwise invo…

00:04:55  |   Mon 10 Aug 2020
Virya: Everyday Buddhist Spiritual Practice

Virya: Everyday Buddhist Spiritual Practice

Sangharakshita gives us a clear look at Viriya - Energy or Vigour - from the point of view of both subject and object, contrasting with a Hindu story about Indra + a squirrel.

From a talk about the F…

00:06:38  |   Thu 06 Aug 2020
The Super Powers of the Dharma

The Super Powers of the Dharma

Satyalila offers a clear and practical guide to how our spiritual journey can consist in transforming the 'poisons' (greed, hatred, delusion, pride and envy) with (and ultimately into) the five spiri…

00:08:44  |   Mon 03 Aug 2020
Taking In the Perspective of Others

Taking In the Perspective of Others

Siladevi reflects on an aspect of Buddhism that is often played down, but is nonetheless an organic part of Buddhism – that of working together with others to effect change in the world. From the ta…

00:08:37  |   Thu 30 Jul 2020
Communication Problems

Communication Problems

The Buddha's lone voice of sanity once prevented a war. Modern warfare is on a far larger scale, and could involve nuclear weapons. As we are faced with a choice between world peace and eventual disa…

00:15:19  |   Mon 27 Jul 2020
Kindly Dialogue

Kindly Dialogue

Vishvapani gave a series of talks in 2011 to promote his book 'Gautama Buddha: The Life and Teachings of the Awakened One' (Quercus, 2011).

Here we have a glimpse into the Buddha’s ability to dialogu…

00:07:26  |   Thu 23 Jul 2020
A New Type of Consciousness

A New Type of Consciousness

What if everyone could see the enormity of their potential and be able to grow into that potential? What if those people then created a community... and that community becomes more & more a force for…

00:17:23  |   Mon 20 Jul 2020
Loving Caring Intention

Loving Caring Intention

Spreading Our Goodness Into the World

Sunada shares her personal reflections on simple down home ways to be an activist in a world that at times feels like a living nightmare. How do we as Buddhists …

00:06:37  |   Thu 16 Jul 2020
Tough Dharma: Moving to a Deeper Place

Tough Dharma: Moving to a Deeper Place

Padmavajra calls on the radical early teaching of the Buddha to activate love as skillful and wise response to those we perceive as causing us harm.

The second talk in Padmavjara's wonderful series o…

00:09:00  |   Mon 13 Jul 2020
Instant Response: Taking Responsibility

Instant Response: Taking Responsibility

The Buddha and Ananda once tended a sick monk, neglected by his companions because of his 'uselessness'. Sangharakshita shows that people cannot be treated as 'things' in the spiritual community.

Fro…

00:11:32  |   Thu 09 Jul 2020
Infinite Spaces + Boundless Awareness

Infinite Spaces + Boundless Awareness

It is possible to move our sense of who we are, our stories are changeable. Vidyamala invites us into the world of myth, symbol and poetry to challenge our fixed sense of self.

Wouldn’t it be amazing…

00:08:33  |   Mon 06 Jul 2020
Letting the Words Drop In Deeply

Letting the Words Drop In Deeply

The Perfection of Wisdom literature is filled with paradox. Santavajri shares her reflections on the rather baffling concepts presented in The Diamond Sutra and The Heart Sutra. Both relevant and inc…

00:10:59  |   Thu 02 Jul 2020
Nothing More to Learn?

Nothing More to Learn?

In describing the qualities of patience, Sangharakshita calls on a story from the Saddharma-Pundarika (The Lotus Sutra) to illustrate the necessity of spiritual receptivity.

From the talk Masculinity…

00:07:35  |   Mon 29 Jun 2020
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