Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness!
Tune in, be inspired!
There is always change, even when we are still, there is some sort of change happening. Prasadavati continues to explore the refrain from the Satipatthana Sutta. Today's focus is the core element "l…
Clinging to religious observances is a fetter, a hindrance to Enlightenment. Amidst the complexity of Buddhist teachings, we can discern a distinctive essence lying behind the various historical form…
Whatever we’re doing, whether we’re meditating, working, communicating, or singing, becomes a vehicle to ‘grow’ awareness. Mindfulness becomes panoramic and we live with immediacy and creativity. How…
Life is a delightful, complex, messy business. How do you respond to the existential human predicament? Do you wonder how best to balance your spiritual longings while honouring our ordinary human li…
Samantabhadri explores our deeper imaginative experience of the physical world, of beauty and of the transcendental. This arises in ritual and devotion through more subtle experience of the body, sp…
For over 30 years, Jnanaketu has been trying to explore what it means to live in the light of the Buddha’s teaching. For him, it’s been a matter of turning over every stone: a path of honest enquiry.…
Vajrasara explores sufficiency, attitudes around plenty, and the creative spiral of abundance.
From the talk Enough Is More Than Enough given at Buddhafield Festival, 2011.
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Jayaraja describes how we develop a robust sense of self through friendship, through love, through repair, allowing us to fully let go.
From the talk The Fires and the Black River of Loss given at …
Buddhist ethics is practical, it’s to do with engagement with the world. Parami is an ideal guide for this sort of material, steeped as she is in study and practice engaged within the light of the 'B…
Being a disciple doesn’t require an emotional allegiance, but a spiritual one. Dhammadinna speaks about Sangharakshita as a spiritual friend while exploring the topic of discipleship in the Triratna…
In a sutta from the Udana, Meghiya overestimates his spiritual development and sees the goal in terms of his own individual, personal development. Vadanya shares some reflections on the Meghiya Sutta…
Ratnaprabha is a brilliant storyteller. Here, he shares the Alavaka Sutta where an troll tries to trick the Buddha with a series of spiritual questions, which the Buddha answers with calmness and cl…
What does it mean to be in harmony with others in the spiritual community? Dharmamayi tells the story of the Shorter Discourse from Gosinga from the Pali Canon.
From the talk entitled Living in Har…
Shantiprabha gives a Sangha night talk exploring Perfect Speech through the lens of myth, deep listening and communication.
Excerpted from the talk Perfect Speech given at Birmingham Buddhist Cent…
Vishangka explores the joys and challenges that arise in a spiritual community. Here he explores the story of Anguillamala and what we can learn from this sutta.
From the talk Sangha In the Buddha'…
The Buddha famously said that fellowship is the whole of the spiritual life. Is that really true?! Abhayanandi has been following this teaching notably by living in a residential Buddhist community …
Jayaraja’s take on the connection between traditional Dharma practice and non-violent communication as taught by Marshall Rosenberg. From the talk Buddhism and Non-Violent Communication (NVC) given …
Jnanavaca weaves magic and myth with the day to day practice of the Dharma in this talk From the talk entitled Freedom Or Death given on Buddha Day at the London Buddhist Centre, 2019. ***
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Does my life matter? Can I really say that actions have consequences? In this short talk Kavyamani explores the Yogacara teaching of the Alaya Vijnana, commonly referred to as the storehouse consciou…