Dharma Insight | Insight Meditation Community of Charlottesville
Insight Meditation Community of Charlottesville (IMCC) is a charitable organization located in central Virginia that offers a full range of Buddhist insight (Vipassana) meditation retreats, courses, and weekly dharma talks. Insight meditation practices have been taught for more than 2500 years as part of a path to liberation of mind and heart from suffering. These practices are dedicated to cultivating awareness, kindness, and compassion to help bring more mindfulness and calm into our daily life. IMCC is delighted to share these recent dharma (teaching) talks from our regular and guest teachers. More details can be found at: http://imeditation.org
- Update frequency
- every 9 days
- Average duration
- 36 minutes
- Episodes
- 67
- Years Active
- 2017 - 2019
An Appropriate Response
Sharon Beckman-Brindley gave this dharma talk on Mar 28, 2017 at the Insight Meditation Community of Charlottesville.
Zen Master Yun-Men was asked “What is the highest, most profound teaching of all…
00:31:14 |
Tue 28 Mar 2017
How Mindfulness Can Help You Break Unhealthy Habits
Hugh Byrne gave this dharma talk on Mar 21, 2017 at the Insight Meditation Community of Charlottesville.
Habits—the ways we regularly think, feel and act—flow on super-efficient pathways in the brai…
00:47:16 |
Tue 21 Mar 2017
Mindfulness of Breath
Bob Hodge gave this dharma talk on Feb 28, 2017 at the Insight Meditation Community of Charlottesville.
Mindfulness of the Breath is the first meditation practice in the Satipatthana Sutta (The Four…
00:33:52 |
Tue 28 Feb 2017
Buddhist Precepts Series | Wise and Wholesome Speech
Pat Coffey gave this dharma talk on Feb 14, 2017 at the Insight Meditation Community of Charlottesville.
The Buddha taught the precepts, not as an arbitrary set of rules, but as a crucial part of a …
00:38:39 |
Wed 15 Feb 2017
Buddhist Precepts Series | Non-Harming
Jeff Fracher gave this dharma talk on January 24, 2017 at the Insight Meditation Community of Charlottesville.
The Buddha taught the precepts, not as an arbitrary set of rules, but as a cruc…
00:39:01 |
Tue 24 Jan 2017
Buddhist Precepts Series | Mindful Consumption
Susan Stone gave this dharma talk on Jan 17, 2017 at the Insight Meditation Community of Charlottesville.
The precepts are fundamental ethical guidelines for sane and joyous living. In a world fille…
00:19:29 |
Tue 17 Jan 2017
Buddhist Precepts Series | Overview
Sharon Beckman-Brindley gave this dharma talk on Jan 10, 2017 at the Insight Meditation Community of Charlottesville.
The Buddha taught the precepts, not as an arbitrary set of rules, but as a cruci…
00:40:17 |
Tue 10 Jan 2017
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