Dharma Insight | Insight Meditation Community of Charlottesville
Insight Meditation Community of Charlottesville (IMCC) is a charitable organization located in central Virginia that offers a full range of Buddhist insight (Vipassana) meditation retreats, courses, and weekly dharma talks. Insight meditation practices have been taught for more than 2500 years as part of a path to liberation of mind and heart from suffering. These practices are dedicated to cultivating awareness, kindness, and compassion to help bring more mindfulness and calm into our daily life. IMCC is delighted to share these recent dharma (teaching) talks from our regular and guest teachers. More details can be found at: http://imeditation.org
- Update frequency
- every 9 days
- Average duration
- 36 minutes
- Episodes
- 67
- Years Active
- 2017 - 2019
Meditation Practices to Support the Contemplative Artist
Pat Coffey gave this dharma talk on Sep 19, 2017 at the Insight Meditation Community of Charlottesville.
Pat shares mediation practices that support our journey as "contemplative artists".
For more…
01:20:51 |
Tue 19 Sep 2017
Beginning with Self Compassion
Teresa Miller gave this dharma talk on Sep 12, 2017 at the Insight Meditation Community of Charlottesville.
For more information, please visit: imeditation.org
00:34:19 |
Tue 12 Sep 2017
Working with Grief
Jeff Fracher gave this dharma talk on Aug 22, 2017 at the Insight Meditation Community of Charlottesville.
None of us are spared the experience of loss in our lives. How do we respond to grief when …
00:26:18 |
Tue 22 Aug 2017
ABC's: Awareness, Beloved Community
Teresa Miller gave this dharma talk on Aug 8, 2017 at the Insight Meditation Community of Charlottesville.
What is ours to do in aiming toward the creation of beloved community? The Buddha’s teachin…
00:26:17 |
Tue 08 Aug 2017
Mindfulness, Concentration and the Monkeys of the Sacred Forest
Sharon Beckman-Brindley gave this dharma talk on Aug 1, 2017 at the Insight Meditation Community of Charlottesville.
In our practice, we regularly hear beautiful and wholesome instruction on presenc…
00:34:40 |
Tue 01 Aug 2017
Equanimity in Our Times
Ruth King gave this dharma talk on Jul 25, 2017 at the Insight Meditation Community of Charlottesville.
Ruth King is a national Insight Meditation Teacher and Emotional Wisdom author and consultant.…
00:42:20 |
Tue 25 Jul 2017
Introduction to Buddhist Chanting
Laura Good gave this dharma talk on Jul 18, 2017 at the Insight Meditation Community of Charlottesville.
In addition to being a producer, singer/songwriter and multi-instrumentalist, Laura is a long…
00:27:35 |
Tue 18 Jul 2017
The Deepest Intention of the Heart
Sharon Beckman-Brindley gave this dharma talk on Jul 11, 2017 at the Insight Meditation Community of Charlottesville.
When life is challenging, internally or externally, we can find ourselves confus…
00:35:38 |
Tue 11 Jul 2017
Happy Interdependence Day
Teresa Miller gave this dharma talk on Jul 4, 2017 at the Insight Meditation Community of Charlottesville.
We celebrate July 4th in the USA with words and symbols that express philosophical values o…
00:21:20 |
Tue 04 Jul 2017
Practice of Self-Compassion
Jeffrey Fracher gave this dharma talk on Jun 27, 2017 at the Insight Meditation Community of Charlottesville.
While the Buddha taught extensively about compassion as an important part of practice, t…
00:28:10 |
Tue 27 Jun 2017
Now is the Time to Engage
Kristina Weaver gave this dharma talk on May 30, 2017 at the Insight Meditation Community of Charlottesville.
Kristina reflects on Memorial Day and the recent events surrounding Charlottesville's Le…
00:33:45 |
Tue 30 May 2017
Five Kinds of Happiness
Sharon Beckman-Brindley gave this dharma talk on May 27, 2017 at the Insight Meditation Community of Charlottesville 2017 Spring Retreat at Serenity Ridge.
For more information, please visit: imedit…
00:43:32 |
Sat 27 May 2017
Nourishing Nectars | Quiet and Connection
Susan Bauer-Wu gave this dharma talk on May 23, 2017 at the Insight Meditation Community of Charlottesville.
Susan Bauer-Wu, PhD, is the president of the Mind & Life Institute, a global non-profit o…
00:29:16 |
Tue 23 May 2017
Awakening into the Body
Pat Coffey gave this dharma talk on May 16, 2017 at the Insight Meditation Community of Charlottesville.
Staying at home in the body is a portal to awakening. The Buddha taught that it is just that …
00:33:15 |
Wed 17 May 2017
Guided Meditation by Pat Coffey
Pat Coffey gave this guided meditation on May 16, 2017 at the Insight Meditation Community of Charlottesville.
This guided meditation focuses on mindfulness of the body. Staying at home in the body …
00:34:58 |
Tue 16 May 2017
A Full Life Path
Amma Thanasanti gave this dharma talk on May 8, 2017 at the Insight Meditation Community of Charlottesville.
A full life path considers the totality of the human being in the world we are living in …
00:41:02 |
Tue 09 May 2017
Why do you meditate?
Susan Stone gave this dharma talk on May 2, 2017 at the Insight Meditation Community of Charlottesville.
The talk traces the major stages of the meditative journey and shows how our reasons for medi…
00:38:06 |
Tue 02 May 2017
What does it mean to be a dharma citizen?
Pat Coffey, Teresa Miller and Helen Knight Farrar gave this dharma talk on Apr 18, 2017 at the Insight Meditation Community of Charlottesville.
For more information, please visit: imeditation.org
00:32:04 |
Tue 18 Apr 2017
Leaving India | The Dharma in Everyday Life
Susan Stone gave this dharma talk on April 4, 2017 at the Insight Meditation Community of Charlottesville.
The Dharma (teaching) arises in the middle of everyday life. Susan Stone recently v…
00:33:52 |
Tue 04 Apr 2017
Understanding Emotion - Buddhist and Western Views
Sharon Beckman-Brindley gave this dharma talk on April 2, 2017 at an Insight Dialogue retreat. For more information, please visit: imeditation.org
00:50:20 |
Sun 02 Apr 2017
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