Declutter Your Chaos - Minimalism, Decluttering, Home Organization
Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands.
This isn’t about perfection or Pinterest-worthy pantries.
This is about reclaiming your space—and your peace.
Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.
You’ll learn how to:
Declutter in realistic steps (even if you only have 15 minutes)
Interrupt overwhelm and self-sabotage with compassion and awareness
Create systems that stick—because they’re built around you, not what Instagram says your home should look like
Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.
You're just ready for a change.
Let’s do this together.
Welcome to Declutter Your Chaos.
xo, Amber
- Update frequency
- every 4 days
- Average duration
- 18 minutes
- Episodes
- 276
- Years Active
- 2021 - 2025
175 | How To Transform Your Life So That You Can Receive What You Really Want (Not More Clutter)
Hi Guys!
This is the last episode in the series on the Amber Method. In this episode I talk about how to change your vibration so that you are able to receive the things you really want in life, rat…
174 | The Steps to Eliminate Items From Your House
Hi Guys!
In this episode I talk about the fourth step in the Amber Method, which is to eliminate the items from your home. This is the actual "decluttering" step. The Amber Method is A for Assess, …
173 | The NUMBER ONE Way to Decrease Stress and Anxiety When Decluttering
Hey Guys,
In this episode I talk about how important it is to do conscious breathing during your decluttering session. Intentional, conscious, mindful breathing is the number one way to decrease st…
172 | How to Manifest Your Decluttered Home | The "M" in the Amber Method for Decluttering
Hi guys,
In this episode I explain how to manifest your decluttered home. Here are the steps:
- Change your energy by raising your vibration
- Imagine the result you want and let it go
- Visualize the ha…
171 | How to Declutter Using My Unique Method | How to Start Your Decluttering Project
Hi Guys! In the next few episodes I'm so excited to share with you my unique method of decluttering. We all know that decluttering is not hard, so why don't we do it? It's really a mental game. W…
170 | My Three MOST Downloaded Episodes | A Half Million Downloads!
Hey Guys,
I just passed a half-million downloads and with this milestone I wanted to tell you about the three most popular episodes.
Episode 145 is about how to use a checklist.
Episode 155 is about…
169 | What We Wear (even alone at home) Influences How We Feel
Hi Friends,
In this episode I chat with Jennifer Mackey Mary, who has a podcast called Everyday Style. We talk about how what we wear has the power to change the way we feel. Similar to how our hom…
168 | Decluttering the Pantry IS Worth Your Time
Hi Guys,
In this episode I talk about four levels, or steps, to decluttering the pantry. They are:
- Take inspiration from the grocery store
- Modify it for your family
- Make it funtional with container…
167 | The Secret to Making Decisions About Your Clutter
Hey Guys!
In this episode I talk about decision making. I talk about the secret to making decisions about clutter...spoiler alert...there is no wrong decision!!! Just make a decision. Listen to th…
166 | Could Shame and Unworthiness be Contributing to your Clutter?
Hey Guys,
In this episode I talk about how my unconsciously be creating clutter due to subconscious feelings of unworthiness. Everything in our environment is a reflection of our subconscious. So i…
165 | How to Turn Your Decluttering Project Into a Practice in Mindfulness
Hey Guys,
In this episode I talk about how to turn your decluttering session into a mindful experience.
Here's your plan:
- A=assess
- M=manifest
- B=breathe
- E=eliminate
- R=remove
I hope this helps you. …
164 | How to Keep a Lifetime of Things
Hi Guys,
In this episode I talk about letting go of sentimental items. I give you some steps that will help you declutter any of your items, but specifically how to make it easier to let go of some …
163 | The Weekend Warrior Approach | How to Avoid Overwhelm When Decluttering
Hi Guys,
In this episode I tell you how to approach your decluttering project when you are only have the weekends to work on it. This is how I used to have to declutter when I worked full time and h…
162 | The 10/10 Habit | How to Make Decluttering a Habit
Hi Guys! In this episode, I explain how to incorportate 10 minutes of decluttering and 10 minutes of meditation into your daily routine. This episode is about changing your habits by stacking the h…
161 | How to Navigate Unworthiness in a Toxic Culture
Hi Guys,
This episode is about how our culture really does feed into our sense of unworthiness, and how you can almost instantly shift your perspective.
If you are interested in the year-long course,…
160 | How to Declutter Your Life in 2024
Hi Guys,
Happy New Year! In this episode I talk about my new course, which is available here:
https://www.declutteryourchaos.com/offers/Lo27ouE8
If you have any decluttering questions please ask. E…
159 | How to Let Go of Items When You Have Lost Someone You Love | Decluttering When Someone Has Passed Away
Hi Guys,
In this episode I answer a question from one of my listeners. She recently lost her mom and was wondering how to let go of her mom's things without dishonoring her. I loved answering Sha…
158 | Your Environment Reflects Your Inner State | A Decluttering Meditation/Mindful Minute
Hi Guys!
In this episode. you will find some declluttering motivation, as well as a guided mindful minute to help you let go of the stress and chaos. Remember: Your external environment reflects y…
157 | How to Declutter Learned Helplessness
Hey Guys,
In this episode I talk about learned helplessness and how it can prevent us from becoming our best selves, but also how to break free from it.
Here's the link to join my group. This is you…
156 | Invitation To My Accountability Group
Hey Guys,
In this episode I invite you to my accountabiity membership, which will start this week. It will be every Friday, 6pm Eastern/3pm Pacific. Here is the link to join: https://www.decluttery…