Declutter Your Chaos - Minimalism, Decluttering, Home Organization
Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands.
This isn’t about perfection or Pinterest-worthy pantries.
This is about reclaiming your space—and your peace.
Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.
You’ll learn how to:
Declutter in realistic steps (even if you only have 15 minutes)
Interrupt overwhelm and self-sabotage with compassion and awareness
Create systems that stick—because they’re built around you, not what Instagram says your home should look like
Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.
You're just ready for a change.
Let’s do this together.
Welcome to Declutter Your Chaos.
xo, Amber
- Update frequency
- every 4 days
- Average duration
- 18 minutes
- Episodes
- 275
- Years Active
- 2021 - 2025
194 | How to Declutter Your Wardrobe | THREE Reasons Why Decluttering is Hard | What is the Endowment Effect
Hi Guys,
In this episode I talk about how to let go of clothes and the three reasons why it's so hard. They are:
- The Endowment Effect
- We overly identify with them
- Control
This episode was inspir…
193 | How to STOP the Mental Clutter
Hey guys!
In this episode I talk about how to apply mindfulness to decluttering. Some of the strategies I talk about here are creating space for your mind to relax, by setting a timer. Then to ma…
192 | How to Stay On Top of The Dishes, Laundry & Landing Zone
Hi Guys,
In this episode I give a quick reminder of how important it is to stay on top of these three areas that always seem to get out of control. The short answer: Do them every day. Do one load…
191 | Your NUMBER ONE Time Management TOOL | Ten Minute Time Blocking
Hi Guys!
In this episode I talk about how to create quick time blocks for your week. No planner required, just a piece of paper and a pencil. You will feel AMAZING once you do this quick activity…
190 | How to Declutter an Extremely Cluttered Space | How to Turn Your Decluttering Session into a Workout
Hi guys!
In this episode I talk about simplifying your categories when decluttering a very cluttered space, like a garage. The more simple you make the categories, the less emotional and the less en…
189 | What to DO When Your Husband Doesn't Want to Declutter His Things | Helpful Strategy When Spouse is Hoarding
Hi Guys,
In this episode I talk about what's really behind the "no" to getting rid of stuff. I also provide a step-by-step strategy that will help you with your approach to getting him on board.
Her…
188 | How to 'Reset Your Space' to Declutter Your Whole House
Hi Guys,
If you tend to start tasks but not finish them, this episode is for you… Today I’m giving a tip that, if you follow it, before you know it, your whole house will be decluttered...one small s…
187 | Three Back to School MUST DOs
Friends,
Back to school time presents anxiety but also structure...In this episode I talk about the three things that will save you time and make you feel great, have less anxiety, and save you time:
…
186 | Are You Over-Functioning? Here's How to Tell
Hi Guys,
Just because we CAN take care of everything doesn't mean we SHOULD take care of everything. We are capable of doing so much - taking care of the kids, the house, the spouse, the driving, th…
185 | Declutter Your Way to the Most Authentic Version of YOU | How to Let Go of Shame
Hi Guys,
In this episode I talke about the things that come between you and the most authentic version of you. I talk about the mistakes we make in life and how to turn those into power.
If you'd li…
184 | The EXACT Morning Routine to Change Your Life AND Get Rid of Your Clutter
Hi Guys!
Here it is. The way to become the best version of you in 32 minutes a day. It is so worth it. Please try it for a week and let me know how you feel. It is the most important thing you ca…
183 | What Does Meditation Have to do With Decluttering? | Tales From the Retreat
Hi Guys,
I'm here in Denver and wanted to share some of what I am learning at this retreat. We are learning and practicing so much here in terms of energy creation and manifesting. I only share a li…
182 | How to Become the BEST Version of YOU | Are You Ready to Up-level Your Life?
Hi Guys,
In this episode I remind you how we are all surrounded by victim culture and how it prevents us from making change and upleveling our lives.
If you'd like to join the challenge click here …
181 | How and When to Say Goodbye to Sentimental Items When Decluttering | How to Declutter Meaningful Memorabilia
Hi Friends! In this episode I talk about a client who I worked with who let go of a lifetime of memories and did NOT regret it. The biggest take away from this episode is that it is normal to feel …
180 | Clutter Makes Us Fat, Tired and Stupid | How Our Clutter Contributes to Our Stress
Hi Guys!
In this episode I talk about how clutter creates stress. This elevated stress is not noticable to us on a day to day basis, but inside our bodies it is taking its toll. It is making us ea…
179 | Why Can't I Keep My House Clean? | Why Am I Messy?
Hi Guys,
In this episode I talk about three things we tend to do that keep us messy.
- We identify as being messy
- Our perfectionism stops us from starting
- We blame not having enough time
I hope that…
178 | Do You Have an Upper Limit Problem?
HI Guys,
In this episode I talk about the book The Big Leap by Gay Hendricks. In the book, he talks about how we all have a threshold for happiness and how to break past that.
I also talk about our…
177 | A Framework To Use For Your Decluttering Project | How to Start Decluttering a Room
Hi Guys!
In this episode I share about how to approach decluttering and then I walk you through a decluttering session. Declutter by room, rather than by category, but use the following sections t…
176 | The One Thing You Should NEVER Declutter
Hi Guys!
In this episode I talk about how women are conditioned to give their power away. We do it all the time - we don't mean to - but it is ingrained in us. We are taught to be nice, and pretty…
175 | How To Transform Your Life So That You Can Receive What You Really Want (Not More Clutter)
Hi Guys!
This is the last episode in the series on the Amber Method. In this episode I talk about how to change your vibration so that you are able to receive the things you really want in life, rat…