Dear MK

This episode took a FULL TURN as Mya and K dove into wild analogies and high school stories that will make your draw drop and possibly question everything. Thankfully, they were able to pull it toget…

In this episode Mya and K talk about their personal experiences in finding “the light at the end of the tunnel” when recovering from trauma. Together they share 'small' moments that made them realize…

This week Mya and K asked you what the hardest part of getting over a break up is and they dive in talking about the post-break up blues. After catching up with each other and deciding they aren't go…

This month’s theme is April Showers! This episode Mya talks about options for survivors post assault, because you deserve OPTIONS and to know your RIGHTS. In the Dear MK segment, Mya and K talk about…

This month’s theme is April Showers! This episode Mya talks about power plays abusers use to control and manipulate their victims, explaining unhealthy coping mechanisms that she developed during her…

This month’s theme is April Showers! This episode Mya talks about what she believes to be the factors that led her into past unhealthy relationships. In the Dear MK segment, Mya and K take on nature …

This episode Mya and K get very silly to continue down the girlhood journey. This was a very heavy month talking about woman empowerment and rights, so they thought it was only right to end it by lau…

This week, Mya talks about her health and birth control journey, as scary as it has been for her she wants to share her success stories and encourage other woman to find the healthiest forms of treat…

This week Mya talks about her take on the patriarchy and feminism (we literally just want equal rights..that’s it!), and the importance of advocacy and women’s rights. In the Ask MK segment, Mya and …

This is our first episode in march and it’s also National Women’s History Month! So of course we’re theming this month’s content to really talk about what it’s like being a woman in the world we live…

In this episode, Mya talks about friendship struggles at different stages of life and how to evaluate and deal with friendships no matter what stage you’re in. Do you have energy givers or suckers in…

In this week's episode, Mya talks about one of the most asked questions MKPS gets "What do I do if my friend is in a toxic/abusive/unhealthy relationship?" and all the emotions that go along with tha…

In this week’s episode, Mya and K distinguish the difference between fighting, arguments, and disagreements from their unique perspectives. They think there’s a BIG difference and that it may reflect…

In this episode, Mya talks about not settling for the first healthy relationship you experience IF they aren't the one for you and to really trust your intuition and not settle! In the Ask MK segment…

This week, Mya talks about the moment she realized she was actually in a HEALTHY relationship and all the fears and emotions she felt at that time. The Ask MK segment is all over the place this episo…

A safe space for vulnerable conversations, collective strength & healed stories. In this segment MK conducts interviews that focus on deconstructing trauma, rebuilding the self, and healing together.…

We're welcoming you into 2024 with intentions to focus on finding, forming, or maintaining healthy relationships! Mya talks you through creating a list of non-negotiables and red flags to set yoursel…

What better way to end the year than by talking about self-love and confidence? We're hoping this episode encourages you to begin your self-love journey in 2024. Topics included:

• How to Feel Confid…

On this week's episode Mya dives deep into triggers, and gives some tips for surviving the holidays. The Ask MK segment discusses relationship and trigger questions, where Mya and K are able to share…