Dear MK

Today, Mya and K tackle an intricate conversation around cob webbing, a dating trend that involves removing connections with past romantic partners, or old flames, to move on and start fresh. The ide…

This episode is for anyone who has struggled with body positivity at any point in their life. Mya and K want you to know that you will never be alone in these feelings and that they’ve gone through i…

I don’t know about you but Mya and K MISSED episodes like this…! They went back to their OG format of episodes by sharing personal stories and weaving in educational content for all the listeners who…

Mya and K had A LOT to talk about this week, with everything happening in the media, from the 4B Movement sparking interest in American women, online haters, and discriminatory protestors to the Zach…

Mya and K come to you today with messages of hope as they promise to never stop fighting. They will never stop using their voices and power to support survivors and advocate for policies that protect…

Today MK describes the neurological impact of trauma to take away stigmas around survivors being called or feeling CRAZY. Survivors of trauma often find themselves “stuck” in states of hyperarousal, …

Mya and K are sex busters today! They often discuss all the things NOT discussed in Sex Ed, and today is no different as they illuminate some of the most common sexual misconceptions. They might soun…

This week's episode was very out-of-the-norm for Mya and K as they discussed celebrity gossip and conspiracy theories, but don’t worry—it was all on theme. From Diddy’s sex trafficking and abuse alle…

This week, Mya talks about one thing she’s never talked about before - getting a pap-smear as a survivor. She shares insights on why women get these exams, how important they are, the process of gett…

Together Mya and K welcome you into October which is Domestic Violence Awareness Month and discuss all the different feelings that may come up for you during this time. Whether you’re a survivor, all…

Mya and K are BACK baby! It's been a minute since we've talked to you and we're so happy to catch up. Today we're talking about those weird moments of anger? jealousy? that happen during long distanc…

Mya and K are OUTRAGED by the research released on tampons and their toxic qualities, but sadly, not surprised! If you haven’t heard yet, the first ever study on tampons to detect metals was complete…

Mya and K have been a part for a month and a half so they bonded over recording together again, and their passions behind this podcast. They returned to their why describing how Dear MK was made to b…

Safe Space Interviews: A safe space for vulnerable conversations, collective strength & healed stories. In this segment MK conducts interviews that focus on deconstructing trauma, rebuilding the self…

Safe Space Interviews: A safe space for vulnerable conversations, collective strength & healed stories. In this segment MK conducts interviews that focus on deconstructing trauma, rebuilding the self…

In this episode, Mya and K dive into the extistential crises their facing and talk about their life plans for the next few years, normalizing the feelings that go along with growing up. After recover…

In this episode, Mya and K talk about wild snapchat and cheating stories from both personal experiences and listener write ins! K always said she didn’t have toxic habits until today when she realize…

Mya and K are starting their casual summer series of episodes talking about any topics and stories that feel relevant for them, making each episode spontaneous compared to their typical themed struct…

Who is she? What does she look like? What are her passions? Take out your journal and pen because in this episode Mya and K help guide you through planning your new era! It can be easy to lose yourse…

In this episode Mya and K discuss finding clarity after a break-up. Together they list off the things they would miss and want to keep in future relationships as well as the things they swear they wi…