Welcome to Daring DVM - the podcast for high-achieving women who want to be happy and successful in their lives AND in their careers.
If you know that you’ve accomplished a lot professionally, but still feel anxious and think you are an imposter... If you want to feel confident, but worry what others will think of you... If you are searching for life-work alignment, but feel overwhelmed and stuck... If you feel like your life is suffering because of your career...If you believe that there has just got to be something more to life than this... Then this podcast is for you!
Each week, Dr. Amy Grimm, a certified success and well-being coach and veterinarian, brings you specific tools and resources to meet the challenges successful women face.
Your time is valuable - and so is your well-being! Episodes will teach you how to overcome self-critical thinking, boost self-confidence, create boundaries, nurture relationships, and align your career with your life, so that you can get unstuck and truly create the life you want.
Dare to dream.
You can find out more about Amy and her work at https://www.daringdvm.com.
Music by Alex Grohl by Pixabay.
Today I'm explaining the importance of emotional resilience, and why you should never take things personally. What other people do or say means NOTHING about you!
When you learn how to not take other…
This week Dr. Amy discusses the freedom found in emotional responsibility!
Big-ass vibes for a boring-AF word!
The idea behind this concept is that we are responsible for how we feel in every moment …
Last week we discussed why you cannot figure out what you want. This week we're talking about ways to figure out exactly what you do want!
Dr. Amy discusses exercises and tools to help you get in tou…
When you think about what you really want in life, can you give a detailed and accurate description of what that is and exactly how you are going to get there, or do you get stuck?
Many people know w…
Do you struggle with being in the present moment? And did you know that this is a common roadblock to achieving your goals?!
This week Dr. Amy discusses why this is such an important skill to learn, …
Join Dr. Amy on this week's episode to learn how to "Feel Your Feelings!!"
And more specifically, learn how to feel ANY emotion. Even negative ones!
Learning how to feel and to process negative emoti…
This week on Daring DVM, Dr. Amy shares her 6-Step Strategy for setting and GETTING your goals.
Goal Getting is the secret to living a purposeful and fulfilled life.
Your goals are the roadmap to the…
This week Dr. Amy explains why she's on a mission to change the way we think about 'work-life balance', and why this term can sometimes cause more stress than do good for our mental health.
We'll be …
In this week's episode of Daring DVM, Dr. Amy discusses the 3 Stages of Neuroplasticity - aka - How to Change Your Brain!
The 3 stages discussed:
1. Self-Awareness
2. Self-Judgment and Self-Acceptanc…
In this week's episode of Daring DVM, Dr. Amy runs through some examples of common coaching scenarios that veterinarians face, both at work and at home.
Come learn how to deconstruct these common si…