Daring DVM
Welcome to Daring DVM - the podcast for high-achieving women who want to be happy and successful in their lives AND in their careers.
If you know that you’ve accomplished a lot professionally, but still feel anxious and think you are an imposter... If you want to feel confident, but worry what others will think of you... If you are searching for life-work alignment, but feel overwhelmed and stuck... If you feel like your life is suffering because of your career...If you believe that there has just got to be something more to life than this... Then this podcast is for you!
Each week, Dr. Amy Grimm, a certified success and well-being coach and veterinarian, brings you specific tools and resources to meet the challenges successful women face.
Your time is valuable - and so is your well-being! Episodes will teach you how to overcome self-critical thinking, boost self-confidence, create boundaries, nurture relationships, and align your career with your life, so that you can get unstuck and truly create the life you want.
Dare to dream.
You can find out more about Amy and her work at https://www.daringdvm.com.
Music by Alex Grohl by Pixabay.
- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 110
- Years Active
- 2023 - 2025
Ep 42: Poo Poo Parade - Indifference
This week we’re continuing our Poo Poo Parade and discussing why indifference is one of your biggest self-sabotagers. 💩🎈
Many of us slip into a state of indifference without even noticing it. And onc…
Ep 41: Poo Poo Parade - Self-Pity
As we move through the month of February, we are starting a 4 part series on the sneaky, often overlooked emotions that keep us stuck.
They often wear the disguises of other emotions. 🥸
Or they pret…
Ep 40: The Transformational Power of Coaching
Last week we talked about becoming deliberate in your life, instead of just existing by default.
And this week I want to give you some real-life examples of what this actually looks like.
Because whe…
Ep 39: From a Default to DELIBERATE Life!
Why do I always feel like I just need a break?!
If this resonates with you, then listen to today's episode to find out how to actually enjoy your life and your job and everything else that is going w…
Ep 38: The Five Fundamentals - A Framework for Living Your Best Life
What are the practices that you can implement into your daily life to expand your Zone of Resilience and to ensure that you never feel burned out again?!
That's exactly what we are covering today!
Jo…
Ep 37: How to BE Good Enough
This week I'm revealing the secret on how to feel good enough in any and all areas of your life!
In this episode you'll learn:
- Why we question our own self-worth?
- Why this is completely normal!
- How w…
Ep 36: How to Do the Least to Achieve the Most!
Ever wish you could achieve more by doing less?
Well that's exactly what I'm talking about today!
This week we are talking about the concept of a minimum baseline.
An amazingly simple and useful tool…
Ep 35: How Does Coaching Increase Well-Being?
In today’s episode, you’ll learn:
- The factors that promote well-being
- The value of insight and self-reflection
- How to figure out what really helps you feel better
- What happens when you feel like you’…
Ep 34: All About The FOMO
FOMO can lead to stress and to negative health outcomes – physically, emotionally and mentally.
Because... our brain interprets FOMO as a stressor!
So our sympathetic nervous system gets activated.
B…
Ep 33: Setting Healthy Boundaries
Boundary work can be some of the most beautiful, authentic, liberating, rewarding and just-so-freaking-difficult work to do!
Today Dr. Amy discusses everything boundary.
- What are boundaries?
- What are…
Ep 32: Let’s Talk About Stress, Baby!
What is stress?
What is not stress?
And how do you become stress-free?!?!
In today's episode we talk about the physiology of stress.
Come find out why you're not crazy!
No matter how busy, chaotic, …
Ep 31: Instant Zen - How to not slap a b*tch
Go from TEN to ZEN!
This week Dr. Amy Grimm shares FOUR Regulation Strategies to help you calm yourself in the moment.
In this episode you will
- Learn about your nervous system and what is happening …
Ep 30: From Stress to Success: 6 Steps To Get You There
It's December already!
With the holiday season well upon us, as well as the new year and planning for everything that we want to achieve in 2024, it is the perfect time to talk about overcoming stres…
Ep 29: Beyond Control - Overcoming Emotional Manipulation
Why do so many of us believe that others have the ability to manipulate how we feel, think, and act?
In this week’s episode we take a look at:
- What is emotional manipulation?
- The different ways this …
Ep 28: From Chaos to Calm: Why do I feel ”triggered” sometimes?
Have you ever experienced a moment where you almost felt... triggered?
Something happens, you see something, somebody says something... and before you even have a moment to really think about it, yo…
Ep 27: Dare to Dream
This week I'm sharing with you, who I am, what I do, and why I do it.
I want to show you how coaching changed my perspective, and why I believe that it is the way in which we can change the veterina…
Ep 26: Difficult Conversations - How to Prepare and What to Review?
Last week we talked about the importance of having difficult conversations and why they are essential to the health of your relationships, as well as your own mental wellbeing and for driving change …
Ep 25: Difficult Conversations: How To Have Them
Have you ever avoided having a difficult conversation with a friend or colleague or family member?
If you have, you might already know how harmful it can be, to both you, and the relationship with th…
Ep 24: Haters’ Gonna Hate
To further our deep dive into “How to Not Take Sh*t Personally”, this week we are exploring what to do (and NOT do) when someone haaates you!
Most of us have experienced hate in our lives to some deg…
Ep 23: Dealing with Difficult, Demanding and Displeased Clients
There are sssooooo many different types of difficult clients that we have to deal with on a daily basis. But did you know that there are only TWO main reasons that we find them so damn challenging?
T…