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Daily Meditation with Sangha Live - Podcast

Daily Meditation with Sangha Live

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers.

What to expect:

- Short themes or contemplations to enhance your practice, followed by
- 30-minute guided meditation sessions
- A different experienced teacher each week

Accessible to all, regardless of experience level

Whether you’re a beginner or an experienced practitioner, these daily recordings will help you:

- Develop a consistent meditation practice
- Deepen your understanding of Buddhist teachings
- Apply mindfulness and compassion in your everyday life

Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.

Mental Health Religion & Spirituality Self-Improvement Education Health & Fitness Buddhism
Update frequency
every day
Average duration
46 minutes
Episodes
130
Years Active
2025
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Love and commitment  - Daily Meditation with Martin Aylward

Love and commitment - Daily Meditation with Martin Aylward

A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding

Part 4 of 5

Free guided Buddhist meditation and Dharma …

00:41:38  |   Thu 13 Feb 2025
Tenderness - Daily Meditation with Martin Aylward

Tenderness - Daily Meditation with Martin Aylward

A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding

Part 3 of 5

Free guided Buddhist meditation and Dharma …

00:40:53  |   Wed 12 Feb 2025
Golden mist - Daily Meditation with Martin Aylward

Golden mist - Daily Meditation with Martin Aylward

A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding

Part 2 of 5

Free guided Buddhist meditation and Dharma …

00:41:45  |   Tue 11 Feb 2025
If it’s not loving, it’s not awareness! - Daily Meditation with Martin Aylward

If it’s not loving, it’s not awareness! - Daily Meditation with Martin Aylward

A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding

Part 1 of 5

Free guided Buddhist meditation and Dharma …

00:40:41  |   Mon 10 Feb 2025
Envision - Daily Meditation with Ayala Gill

Envision - Daily Meditation with Ayala Gill

Suffering is a messenger inviting us to include more of this moment with love. Rather than fussing, numbing and fixing, we pause in the midst of reactivity to breathe, come into the body, unhook from…

00:50:56  |   Fri 07 Feb 2025
Receive - Daily Meditation with Ayala Gill

Receive - Daily Meditation with Ayala Gill

Suffering is a messenger inviting us to include more of this moment with love. Rather than fussing, numbing and fixing, we pause in the midst of reactivity to breathe, come into the body, unhook from…

00:48:32  |   Thu 06 Feb 2025
Release and Feel - Daily Meditation with Ayala Gill

Release and Feel - Daily Meditation with Ayala Gill

Suffering is a messenger inviting us to include more of this moment with love. Rather than fussing, numbing and fixing, we pause in the midst of reactivity to breathe, come into the body, unhook from…

00:47:57  |   Wed 05 Feb 2025
Breathe - Daily Meditation with Ayala Gill

Breathe - Daily Meditation with Ayala Gill

Suffering is a messenger inviting us to include more of this moment with love. Rather than fussing, numbing and fixing, we pause in the midst of reactivity to breathe, come into the body, unhook from…

00:48:51  |   Tue 04 Feb 2025
Pause - Daily Meditation with Ayala Gill

Pause - Daily Meditation with Ayala Gill

Suffering is a messenger inviting us to include more of this moment with love. Rather than fussing, numbing and fixing, we pause in the midst of reactivity to breathe, come into the body, unhook from…

00:47:24  |   Mon 03 Feb 2025
Friday Meditation - Daily Meditation with Nathan Glyde

Friday Meditation - Daily Meditation with Nathan Glyde

Dharma teachings invite a profound reduction in stress. When stress is present, there is a sense of time pressure, urgency, and haste. Conversely, when there is freedom and ease, our perception of ti…

00:49:44  |   Fri 31 Jan 2025
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