Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers.
What to expect:
- Short themes or contemplations to enhance your practice, followed by
- 30-minute guided meditation sessions
- A different experienced teacher each week
Accessible to all, regardless of experience level
Whether you’re a beginner or an experienced practitioner, these daily recordings will help you:
- Develop a consistent meditation practice
- Deepen your understanding of Buddhist teachings
- Apply mindfulness and compassion in your everyday life
Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.
Part 4 of 5
Free guided Buddhist meditation and Dharma …
Part 3 of 5
Free guided Buddhist meditation and Dharma …
Part 2 of 5
Free guided Buddhist meditation and Dharma …
A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding
Part 1 of 5
Free guided Buddhist meditation and Dharma …
Suffering is a messenger inviting us to include more of this moment with love. Rather than fussing, numbing and fixing, we pause in the midst of reactivity to breathe, come into the body, unhook from…
Suffering is a messenger inviting us to include more of this moment with love. Rather than fussing, numbing and fixing, we pause in the midst of reactivity to breathe, come into the body, unhook from…
Suffering is a messenger inviting us to include more of this moment with love. Rather than fussing, numbing and fixing, we pause in the midst of reactivity to breathe, come into the body, unhook from…
Suffering is a messenger inviting us to include more of this moment with love. Rather than fussing, numbing and fixing, we pause in the midst of reactivity to breathe, come into the body, unhook from…
Suffering is a messenger inviting us to include more of this moment with love. Rather than fussing, numbing and fixing, we pause in the midst of reactivity to breathe, come into the body, unhook from…
Dharma teachings invite a profound reduction in stress. When stress is present, there is a sense of time pressure, urgency, and haste. Conversely, when there is freedom and ease, our perception of ti…