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Daily Meditation with Sangha Live - Podcast

Daily Meditation with Sangha Live

 Sangha Live

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers.

What to expect:

- Short themes or contemplations to enhance your practice, followed by
- 30-minute guided meditation sessions
- A different experienced teacher each week

Accessible to all, regardless of experience level

Whether you’re a beginner or an experienced practitioner, these daily recordings will help you:

- Develop a consistent meditation practice
- Deepen your understanding of Buddhist teachings
- Apply mindfulness and compassion in your everyday life

Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.

Mental Health Religion & Spirituality Self-Improvement Education Health & Fitness Buddhism
Update frequency
every day
Average duration
46 minutes
Episodes
130
Years Active
2025
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Unshakeable tenderness - Daily Meditation with Zohar Lavie

Unshakeable tenderness - Daily Meditation with Zohar Lavie

During this week of practice, we will explore and practice the boundless qualities of compassion and equanimity. Compassion as the heart's capacity to open and attend to suffering, and equanimity as …
00:49:14  |   Fri 13 Jun 2025
Nourishing compassion - Daily Meditation with Zohar Lavie

Nourishing compassion - Daily Meditation with Zohar Lavie

During this week of practice, we will explore and practice the boundless qualities of compassion and equanimity. Compassion as the heart's capacity to open and attend to suffering, and equanimity as …
00:46:18  |   Thu 12 Jun 2025
Caring resolve - Daily Meditation with Zohar Lavie

Caring resolve - Daily Meditation with Zohar Lavie

During this week of practice, we will explore and practice the boundless qualities of compassion and equanimity. Compassion as the heart's capacity to open and attend to suffering, and equanimity as …
00:46:03  |   Wed 11 Jun 2025
Spacious intimacy - Daily Meditation with Zohar Lavie

Spacious intimacy - Daily Meditation with Zohar Lavie

During this week of practice, we will explore and practice the boundless qualities of compassion and equanimity. Compassion as the heart's capacity to open and attend to suffering, and equanimity as …
00:46:43  |   Tue 10 Jun 2025
Monday Meditation - Daily Meditation with Zohar Lavie

Monday Meditation - Daily Meditation with Zohar Lavie

During this week of practice, we will explore and practice the boundless qualities of compassion and equanimity. Compassion as the heart's capacity to open and attend to suffering, and equanimity as …
00:43:46  |   Mon 09 Jun 2025
Space - Daily Meditation with Ayala Gill

Space - Daily Meditation with Ayala Gill

Through relating to the elements of the body, we cultivate a presence that is grounded, awake, open, relaxed and spacious.
As the body becomes a more stable home for the heart and mind, everything s…
00:48:24  |   Fri 06 Jun 2025
Water - Daily Meditation with Ayala Gill

Water - Daily Meditation with Ayala Gill

Through relating to the elements of the body, we cultivate a presence that is grounded, awake, open, relaxed and spacious.
As the body becomes a more stable home for the heart and mind, everything s…
00:43:56  |   Thu 05 Jun 2025
Air - Daily Meditation with Ayala Gill

Air - Daily Meditation with Ayala Gill

Through relating to the elements of the body, we cultivate a presence that is grounded, awake, open, relaxed and spacious.
As the body becomes a more stable home for the heart and mind, everything s…
00:46:57  |   Wed 04 Jun 2025
Fire - Daily Meditation with Ayala Gill

Fire - Daily Meditation with Ayala Gill

Through relating to the elements of the body, we cultivate a presence that is grounded, awake, open, relaxed and spacious.
As the body becomes a more stable home for the heart and mind, everything s…
00:46:29  |   Tue 03 Jun 2025
Monday Meditation - Daily Meditation with Ayala Gill

Monday Meditation - Daily Meditation with Ayala Gill

Through relating to the elements of the body, we cultivate a presence that is grounded, awake, open, relaxed and spacious.
As the body becomes a more stable home for the heart and mind, everything s…
00:46:32  |   Mon 02 Jun 2025
Creating your own grounding/ steadiness gatha - Daily Meditation with Milla Gregor

Creating your own grounding/ steadiness gatha - Daily Meditation with Milla Gregor

What is it, to feel grounded, for you? Contact with the earth, with fundamental interrelatedness, your body, values or lineage; with the histories of the land? What's the opposite of being grounded? …
00:44:58  |   Fri 30 May 2025
Making ’the shift’ - Daily Meditation with Milla Gregor

Making ’the shift’ - Daily Meditation with Milla Gregor

What is it, to feel grounded, for you? Contact with the earth, with fundamental interrelatedness, your body, values or lineage; with the histories of the land? What's the opposite of being grounded? …
00:47:24  |   Thu 29 May 2025
Wednesday Meditation - Daily Meditation with Milla Gregor

Wednesday Meditation - Daily Meditation with Milla Gregor

What is it, to feel grounded, for you? Contact with the earth, with fundamental interrelatedness, your body, values or lineage; with the histories of the land? What's the opposite of being grounded? …
00:49:11  |   Wed 28 May 2025
Tuesday Meditation - Daily Meditation with Milla Gregor

Tuesday Meditation - Daily Meditation with Milla Gregor

What is it, to feel grounded, for you? Contact with the earth, with fundamental interrelatedness, your body, values or lineage; with the histories of the land? What's the opposite of being grounded? …
00:46:47  |   Tue 27 May 2025
Monday Meditation - Daily Meditation with Milla Gregor

Monday Meditation - Daily Meditation with Milla Gregor

What is it, to feel grounded, for you? Contact with the earth, with fundamental interrelatedness, your body, values or lineage; with the histories of the land? What's the opposite of being grounded? …
00:48:17  |   Mon 26 May 2025
The Deep, the True, the Good and the Beautiful - Daily Meditation with Martin Aylward

The Deep, the True, the Good and the Beautiful - Daily Meditation with Martin Aylward

Part 5 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

00:41:29  |   Fri 23 May 2025
Resting our attention - Daily Meditation with Martin Aylward

Resting our attention - Daily Meditation with Martin Aylward

Part 4 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

00:41:10  |   Thu 22 May 2025
Presence, Love and Wisdom - Daily Meditation with Martin Aylward

Presence, Love and Wisdom - Daily Meditation with Martin Aylward

Part 3 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

00:42:24  |   Wed 21 May 2025
Boundlessly Beautiful; Boundlessly Painful - Daily Meditation with Martin Aylward

Boundlessly Beautiful; Boundlessly Painful - Daily Meditation with Martin Aylward

Part 2 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

00:41:59  |   Tue 20 May 2025
Doing nothing; Going nowhere; Being nobody - Daily Meditation with Martin Aylward

Doing nothing; Going nowhere; Being nobody - Daily Meditation with Martin Aylward

Part 1 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

00:41:18  |   Mon 19 May 2025
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