Cultra Trail Running

Hey bros, what's good? We bro'd down super hard on the epi, def do not wanna miss this shizz. Art's bro Bob from the C-O is in town and we go through mad topics like mountain running, mountain lions …

Hey gang! Cultra is back! And we brought an old friend with us, tonight we have Brian Roccapriore, Traprock RD extraordinaire. Typically Traprock kicks off the ultra season here in New England and it…

Well the Crew outdoes itself this time.  Be live or die free!

See our facebook page for more details

Steve Estremera, Phil Barone and Patrick Davitt are fascinating individuals, each with their own superpowers, but once combined they become Conquer The World Race Management (CTW) a formidable force …

If you are not in the mood for a good ole ride in the douche canoe, then this may not be the episode for you. We discuss the utter terror that may be found on an all night run on the Hop River Trail.…

What an amazing soul Callie Vinson is- from unhealthy at 377 lbs a decade ago to lining up at the Tahoe 200 this September, we talk all things trail, running but most importantly life. Hear how her f…

"Sorry, my brain is broken. Any idea what to call this one?" inquired one Art Byram, the Poet Laureate of Connecticut Ultrarunners and Trail Mavens Alike. We literally had like no real content. We ri…

Ryan Williams is a quality dude- from his no-nonsense approach to both running and life he brings his expertise to looking at FKT routes and deciding which ones are good, and which ones are Strava se…

In late 2018 Cultra was a select group of ultra runners, sworn to secrecy and bound by the belief that one should pursue the perfect trail run adventure, and worry about the consequences later. In a …

We sat down with Dan Grip to see what makes him tick and what he's been up to lately. From winning tough races like Cat's Tail to setting numerous long FKTs, Dan has a philosopher's mind and an engin…

Clocking in at a svelte 58 minutes, it's our new slim episode. We still manage to jackass like we're a much bigger deal and we really pack in all the stuff, but really we just didn't have the time to…

We came, we saw, we jackassed. We talk about (in no particular order): Covid, contrast baths and showers, Burning Man, a half marathon, then a double half, then a triple half (or one and a half marat…

Allegedly the first letters of each word in "all day I dream about sex" spells a German shoe manufacturer's name. Cool. #jackassepisode

We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKR…

New Jersey is not known for its trails, but we're hoping that changes soon- and if Sassquad Trail Runners' Kim Levinsky has anything to say about that, then it changes today! Kim has a competitive ba…

How does it feel to be outside in the middle of winter in New England for over 40 hours, unsupported on 78 miles of snowy trail? Jimmy Mac teamed up with LSE to take on this trail in the worst condit…

Long Island's second most famous resident to Cultra listeners is one Thaddeus Nelson- no, he's not a Civil War era general, he's an ultrarunning, race directing anthropologist from Ronkonkoma. Hear h…

The Cultra Crew minus Evil Becky get together for a heated discussion on the Grateful Dead, tactics to stop urine or poop mid stream, Mesh Running, a full review of all of the Cultra Karaoke Grateful…

Brodie Sharpe has spent the last decade helping runners not only return from injury but teach runners how to avoid, assess and work around the most common running injuries like plantar fasciitis, IT …

We do a quick (haha) review of our last few shows and then talk about our current state of things. Lots to discuss. Listen.

Grateful Fred Karaoke Challenge

The Uncle Floyd Show

Sugar-free Gummy Bear …

Cole Crosby is a runner's runner. From racing fast road marathons to 50 miles on trail to 197 miles from the very top of NJ all the way down to the tip of Cape May Lighthouse, Cole has done a lot of …