Crushing Iron Triathlon Podcast

Nobody knows it all, but there are definitely warning signs that your training is on a slippery slope. Are you overly fatigued? Stressed? Feeling defeated? Not loving triathlon? So many times we get …

Do you trust your training on race day? Are you married to your devices? Could you do the run without looking at your watch? On today's podcast we get into the mentality of trusting yourself, your tr…

Ironman is about the hours and hours of training and the celebration of race day, but it’s also about friends and family . . . maybe more. The last thing you want is for your mom to be standing on a …

Are you already thinking ahead to next year? What's the rush? Many triathletes severely underestimate October through February.

If the reason is . . . you are loving the sport and making a long term …

If you enjoy the Crushing Iron podcast, you can support us here on Patreon and help us give you a full time commitment. Thanks for listening!

In today's Crushing Iron Podcast: We pay a lot of money t…

Emotions tend to rise and energy tends to fall when you're 30 days away from your Ironman or other A-Race. It's easy to give in to a make-shift taper and even easier to waste all the hard work you've…

It's very easy to isolate in triathlon, but when we truly recognize that we're not alone in this journey, it changes the game. Today we take a look at how that happens . . . usually over time . . . a…

The Ironman Swim is typically the highest anxiety-moment of the race. Today we look at ways to be ready, calm, and smart with your swim. We focus on specifics for Ironman Wisconsin, Chattanooga, and …

There are a ton of ways to get derailed on your triathlon training and racing. Today, Mike an Robbie look at how they're training smarter for Ironman Louisville by breaking down an Olympic they did o…

If you like the Crushing Iron podcast, you can support us on a monthly basis here. Thanks for listening!

On Today's Crushing Iron Podcast we welcome Age Grouper Jaime Lopez. He talks about his entry …

Are you the kind of person who has to swim, bike, and run the full distance of your race all the time? Or are you okay with building a few days in a row? Today we talk about the power of accumulated …

We just finished our first C26 Triathlon Camp and it fueled a lively discussion about training, racing, and living life to the fullest. We cover a lot of ground including how we're training for Ironm…

Please support us on our Patreon page if you enjoy the podcast. 

Most triathletes abandon their game plan for a variety of reasons. Today we look at why it's so easy to lose your way in a triathlon. …

Triathletes struggle with their swim, but we're here to say, with the right information, you can change the game. Don't spend another day swimming wrong and building bad habits. Fix your swim now! Al…

We have a lot of athletes racing Ironman 70.3 Muncie and Ironman Louisville. Consider this a pump up with some great pre-race lessons. Why Louisville is one of Robbie and Mike's favorite races and a …

You can now support the Crushing Iron podcast on Patreon. A few bucks goes a long ways. Thank you! 

- How you will train different for different distances - Should you swim, bike, and run each of the…

Coach Robbie didn't ride a bike from December 2016 to July 1, 2017 and today talks about the loss in power, which isn't as much as you think. We explore what a layoff means, how to keep from big loss…