Cricket Matters - Expert Cricket Coaching, Mindset & Performance Tips
Our mission is simple: to help you become a better cricketer. Hosted by Josh Kennedy and founder James Breese, the Cricket Matters Podcast dives deep into our complete coaching method—covering technical skills, physical conditioning, and mental resilience. Each episode features insights from cricket experts, sports scientists, psychologists, and performance coaches to help you train smarter and play better. With nearly 150,000 downloads and over 50 episodes packed with actionable tips, this podcast is your guide to mastering the game we love. Subscribe now to start your journey toward becoming the cricketer you aspire to be.
- Update frequency
- every 4 days
- Average duration
- 21 minutes
- Episodes
- 86
- Years Active
- 2023 - 2025
Nutrition for Cricketers: A Beginner's Guide
In this episode, Josh Kennedy and James Breese dive into the essentials of nutrition for cricketers, especially for beginners. They emphasize the importance of integrating proper nutrition into train…
The 10 Components of Cricket Fitness
In this episode, Josh Kennedy and James Breese delve into the intricacies of cricket fitness, breaking down the essential components that make up an effective training regime for cricketers. Drawing …
The Ideal Weight and Height for Cricketers?
In this episode of the Cricket Matters podcast, hosts Josh Kennedy and James Breese explore the concept of the ideal height and weight for cricketers. They discuss how body composition impacts perfor…
[Case Study] How to Recover from a Thigh Injury
In this episode, Josh Kennedy and James Breese dive into a detailed case study on how to effectively recover from a thigh injury. Using James's recent quad injury as a real-life example, they explore…
What Should Cricketers Eat and Drink on Match Days?
In this episode, we dive into the critical role nutrition plays in your performance on match day. We’ll show you how to balance and enjoy your food while still focusing on achieving peak performance.…
How Many Calories Do Cricketers Need?
In this episode, we discuss the vital role of caloric intake in boosting cricketers' performance. The importance of understanding and calculating maintenance calories, using tools like the Mifflin S…
Cricketers: The Fastest Way to Heal a Hamstring
With so many players affected, we thought it was timely to discuss the fastest ways to heal those pesky hamstrings. Whether you're a seasoned pro or a weekend warrior, these insights will help you ge…
Hydration Tips for Cricketers: What Should Cricketers Drink During Matches?
Welcome back to the Cricket Matters podcast, Season 2! We've been on a brief hiatus, but we're thrilled to return with a refreshed format.
In this episode, we dive into the topic of hydration for cric…
Is Everything We Know About Back Pain Wrong?
Dive into this thought-provoking episode of the Cricket Matters podcast, where we question common beliefs about back pain with Dr. Perry Nickelston of Stop Chasing Pain. Renowned for pushing the boun…
Optimal Training for In-Season Cricketers: Enhancing Performance & Avoiding Common Mistakes
Tune in to the latest episode of the Cricket Matters podcast as we delve deep into the challenges and best practices of training during the cricket season. Whether you're an aspiring cricketer or a s…
The Art of Batting with Matt Maynard, MBE
Join us for an enthralling episode of the Cricket Matters podcast, where we sit down with cricket legend and renowned coach, Matt Maynard, MBE. Throughout this conversation, we explore Matt's impress…
Unlocking the Benefits of Sprint Training for Performance and Injury Resistance
In this episode, we're going to unlock the secrets behind sprinting and reveal how incorporating sprints into your training can not only improve your athletic performance on the field but also help y…
The Art of Batting with Toby Radford
This podcast is dedicated to exploring the intricacies of cricket batting from the perspective of one of the game's most respected coaches. In this exclusive interview, we delve deep into the mind of…
Why Yoga is the Next Big Thing for Cricketers
As an athlete, it's crucial to keep your body and mind in top shape to perform at your best. Cricketers require a unique combination of strength, flexibility, balance, and mental focus to excel in th…
How to Bowl Faster without Even Bowling
Fast bowlers are constantly looking for ways to increase their bowling speed and become more effective in the game. While traditional bowling drills are undoubtedly important, there are alternative t…
The Secret to Hitting Big: Strength Training for Power in Cricket
Cricket is a sport that demands both skill and power from its players. While skill can take a player far, it's the power behind their shots and throws that can make all the difference on the field. T…
Senior Cricket and Your Second Innings with Michael Cann
Michael Cann, a former professional cricketer, is back in the game where he belongs after a long hiatus, playing over 50s international cricket. As he begins his second innings, we can't help but loo…
How to Get Fit for Cricket
Cricket is a physically demanding sport that requires a combination of speed, agility, endurance, and strength. It's essential for players to be in top physical condition if they want to perform at t…
Preseason Priorities for Youth Cricketers with Ali Waldron
As the new cricket season approaches, young players around the world are gearing up to take the field. While the excitement of competition is certainly a driving force for many, it is important for y…
Is the 2km Run a Fair Measure of Cricket Fitness?
The 2km time trial run has been a standard measure of fitness in cricket for years. But as the sport continues to evolve and players are expected to be multi-dimensional athletes, it's worth asking t…