Cricket Matters - Expert Cricket Coaching, Mindset & Performance Tips

In this episode, we dive into a crucial but often overlooked topic—why you should fix pain before changing your technique. Pain isn't just a nuisance; it's your body’s way of signaling a deeper issue…

In this episode, we dive into the four essential tests we use to screen cricketers for technical deficiencies. These simple yet powerful assessments reveal hidden weaknesses and help athletes improve…

On this episode, we dive into what it means to be a durable performer. We discuss why reliability and consistency often outweigh raw talent in sports and explore the traits that make athletes like Br…

In this episode, we break down the athleticism of Glenn Phillips, arguably the world's best fielder. We analyze what makes him such a phenomenal athlete and how his background in gymnastics, goalkeep…

In this episode, we’re diving into an important question: Are you broken, breaking, or balanced? We'll explore how movement screening helps prevent injuries, optimize performance, and keep athletes i…

In this episode, we take a deep dive into Zone 2 training for cricketers - a beginner’s guide to understanding its importance. We’ll break down why Zone 2 training is crucial for endurance, fat oxida…

In this episode, we dive into WWS - three non-negotiable habits for cricketing success: Walk, Water, Sleep. These might sound simple, but trust us, most people don’t track them properly. We break dow…

In this episode, we dive deep into the five key areas that can transform your batting performance. Whether you’re a seasoned cricketer or just picking up a bat (like Josh, not knowing if he’s left or…

In this episode, we introduce the Complete Cricketer Performance System, a game-changing framework designed to help cricketers maximize their potential. Instead of focusing solely on technique, we br…

Welcome to the Cricket Matters podcast! Today, we're diving deep into the world of cricket bats—specifically, how bat weight and shape impact your technique. If you've ever wondered whether your bat …

In this episode, we dive into the ongoing debate about whether skill and discipline or fitness levels are to blame for England's recent defeat in Australia. 

We explore the nuances of athletic perform…

In this episode, we share our experience working with the German women's cricket team, where we assessed athleticism and identified key areas for improvement. From last-minute passport scares to game…

We’re back! After a two-month break, we’ve been working hard behind the scenes to refine our training methods, and take on an exciting new role. In this episode, we’ll share what we’ve been up to, in…

In this episode, Josh Kennedy and James Breese dive into the fascinating connection between tight lats and poor batting performance. With insights ranging from anatomy to practical exercises, they ex…

In this episode of, Josh and James explore a surprising factor in improving your batting performance: your neck. They delve into why physical traits like neck mobility and alignment are crucial for b…

In this episode of the Cricket Matters Podcast, Josh Kennedy and James Breese dive into why movement quality should take precedence over technique in cricket. They explore the impact of physical trai…

In this episode, Josh Kennedy and James Breese explore the critical role of core strength in enhancing cricket performance. They dive into how a strong core powers your game, reduces injury risk, and…

In this episode, Josh Kennedy and James Breese dive into the essential role of lower body strength in cricket. They discuss the limitations of traditional barbell squats for cricketers and present a …

In this episode, Josh Kennedy and James Breese welcome back Kent coach Toby Radford to explore his article in Wisden Magazine. Toby shares fascinating insights into why left-handed batsmen are outper…

Welcome to another episode! Josh Kennedy and James Breese dive into the often-overlooked importance of warm-ups and cool-downs in cricket, especially when it comes to injury prevention. They explore …