Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Who like to talk money? Whether you're wanting to build a business, contribute to the family, or just needing to pay bills, money matters.
Then add in the family (including the children), money is ev…
When you have those days you don't feel loved, you are adored! Loved and respected deeply.
Why is it as the slump becomes more profound in life, we feel less appreciated. What good am I really doing?
…What's happening today is feeding your tomorrow. Let's go deeper into essential supplements fit for your diet and what you need for your body to succeed on the inside.
May the celebration begin. Your…
Typically we start very excited about what's ahead; the new adventure, the new business opportunity. but when life gets messy, we retreat. Start strong, finish stronger.
It's so easy to keep doing wh…
Change distorts our emotional being causing us to second guess every move we make. How the mind deceives the change.
There is a cost to change!
When you stop long enough to ponder your life, the choices you are making everyday, what are you honestly chasing? The danger of desire; your desires.
What are you going after? The desire to be acce…
Let's begin the work --- Oh wait! The fun! It's the FUNdamentals of family, the building blocks. One of those building blocks is lasting joy.
The cycles of being sad, made, hurt, angry, numb and even…
Growing up as a child today is tough. There are so many challenges. One of the biggest challenges our children face today is 'why am I not liked?'.
The fitting in and being liked begins from the time…
You can't always wait for the perfect time. Sometimes you must dare to jump!
Jump! What are you waiting for? The ground won't disappear when you're up in the air. Dare to jump!
Desire to be supported…
Many people try to change everything all at once, self-inflicting chaos. When you want to impact, the power of one will always triumph over the "all in" method.
With nutrition and fitness, seeing res…
Perspective in our lives have us moving forward or backwards. Wouldn't it be amazing if you always felt energized and enthusiastic about what you've started? Wish upon a star!
But in fact, because of…
You want something more in your life, maybe going a new direction. Is the gain worth the change?
In order to pursue your passion and purpose, it requires you to change something. With change, it requ…
When the world seems to be delivering only the bad, overcome with good.
Young children are great using their annoying affect when asking questions like why, why can't I, and please mommy, to get thei…
Sometimes planning a specific activity or outing can be a daunting task. Enjoy your summer and celebrate family!
After spending time getting everything organized and the trickles of whines begin, "Wh…
When a child wants something yet is told "no", he is quick to ask, "Why can't I?".
Why can't I have that sleepover? Why can't I have a piece of cake before dinner? Why can't I go play with my friend?…
Greatness happens when you go for it! Don't back down. Press in. Be bold in each step. Go for it!!!
Anything I've done and viewed as an accomplishment, the grammy of life, it took work and me being r…
There are so many different factors and reasons that go into why you're not getting results.
Today, seven reasons will be highlighted so you can perform a self assessment of your routine.
Today is a big day for me. It's the anniversary when my earthly world was shaken and my internal world realized. The most important thing to do is fall in love with you.
I never settled for anything …
Welcome to mindful Monday! A time to bring awareness to the reasons you do what you do, the decisions you make and how to create your now. As a woman seeking to become her best selfie, why do you wan…
The world holds us to so many expectations from after graduating high school till death do us part. The chains of perfectionism bind us to the journey of unrealistic patterns, tempting us with succes…