Create Your Now (Archive 5) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
These are the years when schedules are so full there is barely enough time to breathe. Escaping from the busyness is hard to do. Does busyness affect your health?
Always working and never resting. Va…
As you rise out of bed, what does your heart tell you? You are redeemed! Nothing you have done keeps you from God.
You are redeemed! Your failures and faults melt away. The only one who is keeping sc…
Are you trying to solve your problems within your own power? The power of interpretation can change your direction and move you forward from where you are stuck.
How you see the world and what happen…
How are you living out your days? Are you playing it safe? Just letting life happen to you.
You are called to be the salt of the earth. The one who impacts the world you touch.
Desire to be supported…
Just when you think you have some time to yourself, then the question. Are you busy?
Really?!? All I wanted was a little time to myself. And now what?
Desire to be supported and encourage by other l…
Mornings can be stressful, rushing to get ready and dropping children off at school. What is trending in your drop-off line?
And no this doesn't refer to the how the other mommas are acting when it c…
Sometimes the toughest fight is not knowing the battle you're up against. Bethany Palmer shares her story of how she fought and won the battle against breast cancer. Her revelations will stir your he…
When you don't want to workout or are tempted by the naughties of the kitchen, what can you do? The will to live healthy can always fade. The motivation just isn't there.
And it doesn't seem very fai…
Life can be scary when you feel out of control and things aren't going your way. How do you show up? There is no fear in love.
If only every day was filled with complete contentment and joy; no worri…
Part of living the life you love, both personally and professionally, is having self-confidence. Where does your confidence come from?
The confidence that keeps you going when you don't feel like. Th…
As certain as life is uncertain, Jesus is calling. Through all the mishaps, more downs than ups, He is with you. You never walk alone.
Be careful in wedging a wall between you and Him. He doesn't ex…
Apologies these days can be taken for better or for worse. Do apologies matter when your spouse wrongs you?
Marriage takes work. Nothing worth having comes easy. And when you add two flawed individua…
There is no manual how to raise your child in today's world. And with more technology, it's seems we are further behind than ahead. A little goes a long way.
It would be so much easier to have a man…
How can working moms lose the guilt, work smarter, and thrive all at the same time when they are stretched too thin? Jessica Turner shares her story, advice, and encouragement to help women go from j…
Once you start working out, next comes one of the biggest setbacks. Oh, the pain. It hurts too much!
No one's got time for pain! But when you are wanting to transform your body, you will experience p…
There are some days you just want to belong, being apart of something greater than yourself. You belong! Right here, right now.
Whatever is going on in your life, all the chaos and challenges, storm…
What you think about you bring about! So what are you promoting in your mind? Your success, what you're going to accomplish revolves around your thoughts.
It's just like advertisements in your brain…
How much is life running you? Trying to hold it all together when it feels like everything is falling apart. Wherever you are, celebrate what God is doing!
Life isn't about having everything work ou…
Falling in love is so sweet. The tingly feeling and long talks. Holding hands just because. But is your spouse the same person you married?
The one thing that is constant in our lives is CHANGE! And …
How many times in the day do you raise your voice breaking the sound barrier? The power of a mother's whisper can be heard more clearly than that of a loud yell.
Yet we are so quick to react and put…