Create Your Now (Archive 5) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Trina McNeilly shares the art of finding beauty in the everyday in her new book, La La Lovely.
Trina McNeilly: A wife of 20 years and a mother to their 4 children. She is the founder of La La Lovely …
For most people, abdominal exercises bring back memories of more sit-ups than they can count. However, if you want to learn how to strengthen your core, you must think bigger.
It's not just those sit…
Bold, brave, and beautiful! That's YOU! It doesn't matter where you come from, what you eat, how you exercise, or what you do. You are bold, brave, and beautiful!
Because of you, yesterday someone sm…
How overwhelmed do you feel on a daily basis? When you implement the power of margin, you extract the overwhelm from your day.
There's no reason to be trapped in all the busyness and chaos of life. Y…
Do you ever wonder if God is with you always, or are you doing life alone?
If we were all honest, most of the time we think we are doing life alone. In fact, it's more of a feeling that God has gone …
The gift of kindness goes a long way in a marriage. It's a way to give the best version of yourself to the one you love.
Image your day filled with fresh flowers, a warm ocean breeze, and a beautiful…
Why is it shouted over and over again? ...."It's all your fault!" A phrase used throughout childhood and beyond.
Blame is the easiest way to disown one's actions. It can be a way to escape the reques…
Hanna Seymour offers 52 honest, faith-filled answers to your biggest concerns in her brand new book, The College Girl's Survival Guide.
Hanna Seymour: A wife of 4 years and a brand new mommy to her l…
How do you stop the cycle of starting and quitting, and starting again? Develop the fitness mindset.
It's not the programs that aren't working. It's not because you keep falling off the wagon. It's w…
Don't get trapped in the mundanes of life. Find value in your day when it's running you.
Life is crazy no matter how great it is. But there are often things that don't go your way.
Desire to be supp…
Is disappointment leading your life? The daily failures, big or small. The dreams crushed. The love story broken.
Disappointment wrecks everyday life. It's the sadness that seeps into the crevices a…
Fear and worry draws closer. "Hide me from the rain! Keep me safe during the many storms in my life."
A plea that's echoed daily by those who are scared and trembling from what's to come.
Desire to b…
Love in your marriage is built on the art of patience. As the Bible says, "Love is patient. Love is kind."
Why do you think it was written in that order? Because by human nature, we fall short. Ther…
Did you know that you have super powers? You are a super parent! But what happens when you need to get your child to go from worrier to warrior?
How do you help them move forward when life isn't goin…
Robert Beeson offers you hope, strength, and courage for the single mom or dad in his brand new book, Going Solo: Hope and Healing for the Single Mom or Dad.
Robert Beeson: As a former Grammy Award-w…
In health and wellness, there are some things that are common but not normal. And those commonalities can deter you from your healthy goals.
The last thing you want is to derail your goals with what …
Sometimes we are doing everything to just feel good. Do the simple thing. Find your smile!
You don't need to trouble yourself with all the details. Start with the one thing that God gave you. Your sm…
What did you wake up telling yourself this morning? I am ready for the day. I am marked!
Maybe your mindset wasn't very positive. You were thinking more about another dreaded Monday to start this "gr…
Where does the real peace show up in your life? Is it peace you try to gain with your own doings? The real peace is much greater than anything you can do.
In fact, you can't shop yourself to peace ei…
Why does marriage have to be so complicated? Give and take is a lot easier to say than it is to do.
How can you give more than you take anyway? Because taking is more rewarding to yourself.
Desire t…