Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
"Take time to rejuvenate your mind, body and spirit. Because when you don't, your body has a sneaky way of telling you (and sickness sets in)." ~ Kristianne Wargo
As a mom, wife, child of God - it's …
"Forge meaning in the moment and create a deeper more purposeful life!" ~ Kristianne Wargo
What is the meaningfulness within your work? Now work can be mom, career outside/inside the home, or maybe i…
Amplify YOUR Life. Love YOUR Journey!
"Expect the unexpected!" ~ Kristianne Wargo
What do you want to be when you grow up? This question has been asked so much over the hundreds and thousands of year…
"Increase your intensity while being present and intentional!" ~ Kristianne Wargo
Ever wondered why your body hit a plateau? Find yourself saying, I'm stuck in a rut. I don't feel like I'm getting an…
"Your strategy becomes your formula for success!" ~ Kristianne Wargo
How can you plan for life? Is flying by the seat of your pants working for you?
The new school year is around the corner. That usu…
Are you needing to gain some refreshment and rejuvenation?
Days get long. Tasks get hard and you wonder if you'll ever come up for air.
BREATHE...You are ridiculously amazing!
The K.I.S.S. ~ Love you…
Stumbling across some journals from a long time ago, the question became apparent. Who are you hiding behind?
Hide 'n Seek is a great game when you're young. However, even as we grow older, we are st…
How is your week going so far? Do you feel like it's a Monday on a Tuesday wishing it was Friday?
Ever had those day you hope would end... And then those days that you hope never ends!
You cannot exe…
You are familiar with the phrases... I'm stuck. I don't have any direction. I am SO busy. I get started but then life happens.
These phrases are the beginnings of excuses and triggers that become the…
Amplify YOUR Life. Love YOUR Journey!
"You are incredible, precious and forgiving! I love you!" ~ Kristianne Wargo
Celebrate the 200th Episode of Create Your Now ~ Your Best Selfie Podcast!!
You have…
"Stay clear of overwhelm and induce SUCCESS!" ~ Kristianne Wargo
The two most common concerns to making a nutritional change is TIME and TOO COMPLICATED.
Enjoy these simple hacks to get back on track…
"Efficiency is enhanced not by what we accomplish but more often by what we relinquish." ~ Charles Swindoll
Are you living a life of accumulation or moderation?
Stuff can clutter your life and make i…
It's time to own who you are!
Stand proudly for whom you're becoming!
"No one is perfect. The only one who can be you is YOU!! ~ Kristianne Wargo
The K.I.S.S. ~ Do YOUR own Thing TODAY!!!
Join Women…
Within your lifetime, which family members have stood by your side? And what about your friends?
Amazing how relationships are seasonal. There is a time and season for everything, including relation…
"Let the positive enery flow to all areas of your life. Embrace your journey!" ~ Kristianne Wargo
Many times we let good and bad moments float by with little to no regard for them. Living life is sim…
"Make minutes for whom matters...YOU!" ~ Kristianne Wargo
What is the ONE thing you wished you had more of, besides money?
You always seem to have time for everyone else's stuff, but never what you n…
"Mess ups to bless ups...falling with style." ~ Kristianne Wargo
You know when you've had that day when all you seem to be doing is failing and can't seem to get a grip on life! That's TODAY!
Nothing…
Amplify YOUR Life. Love YOUR Journey!
"Change your internal messages, change your reflection!" ~ Kristianne Wargo
What internal messages are you sending yourself?
Sit back and enjoy a flood of specia…
"Women struggle with multi-tasking. However, it can be a fabulous tool for your success!" ~ Kristianne Wargo
How many times do you find yourself waking up and then your head hitting the pillow wonder…
"Be present. Be incredible. Love YOU!!!" ~ Kristianne Wargo
What does your internal dialogue sound like? You have over 16,000 thoughts a day of which 75% are the negative.
Why do you harbor the nega…